Using the 5-Step Mind Detox Method

 by Sandy Newbigging

Sandy C. Newbigging is rapidly emerging as one of the most effective meditation and holistic therapists of the decade. In his new book, Heal the Hidden Cause: Using the 5-Step Mind Detox Method, he reveals a remarkable technique for identifying the past emotional events that may have created current health issues or personal stumbling blocks to success. He has used the Mind Detox Method with hundreds of clients seeing chronic pain disappear, skin conditions clear up, digestion problems resolve as well as other substantial results.

The book divides into three parts: The Healing Mindset, Discover the Hidden Cause and Heal the Hidden Cause, and is easy to follow. Convincingly written with real life examples, useful illustrations and step-by-step tools Newbigging demonstrates the power of the mind, including the minds ability to heal the body. Significantly, he reveals twenty of the top unhealthy beliefs that contaminate the mind and lay behind a myriad issues.  While you may think ‘detox’ is only for drug addicts, Newbigging shows that using his 5 simple steps you can identify and alter those beliefs and literally cleanse your mind, let go of emotional baggage and clear a path to reaching your goals.

This book is also useful for practitioners who want to support a deeper healing journey in their clients.

See Also

Year of Living Deeply

For more information or to purchase the book, visit: FindhornPress.com

About the Author

Sandy Newbigging is the creator of the Mind Detox Method, a meditation teacher and author of several books. Yoga Magazine recently described him as being “one of the best meditation teachers around”. He runs courses and residential retreats internationally and trains Mind Detox Practitioners via his Academy. In 2012 he received the Federation of Holistic Therapists Tutor of the Year Award.