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Spiritual Healing – Day 22

Spiritual Healing – Day 22

Spiritual Healing Day 22

Mantra – Most pervasive ‘Gayatri Mantra’

Welcome back to the last week of our 30 Day Challenge. I don’t know how you guys are feeling, but am feeling little sad our ‘ healing journey’ is coming to an end. But at the same time it fills me with happiness that I was able to meet such fantastic people ,who I could serve in some way.

People have different views about ‘Mantra’. So let’s just see,  what exactly  is a Mantra ?

How does Mantra Chanting help ?

Mantras have many modes of action in the mind-body-spirit triad. On a mental level, they work as affirmations of ones own higher consciousness and divinity, which can work to replace limiting beliefs that do not serve ones highest good. On a physical level, the repetition of mantras has multiple effects — the actual movements ones tongue makes activates specific meridian points on the roof of the mouth creating energetic patterns in the body that stimulate the chakras, meridians and higher spiritual and energetic centers. The vibration of the words and sounds also affects the body in similar ways.

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On a spiritual level, the repetition of sacred mantras helps one to remember and strengthen their connection to the divine within. It soothes the mind and body, allowing for a greater expression of spirit. Mantras can tame and disarm the ego, which frequently impedes us from accessing our true spiritual nature at any given moment.

Mantras have been used for thousands and thousands of years because they are extremely powerful and effective. They utilize the sacred quality of vibration, which connects all things in this universe into one massive living matrix. The mantras listed below have been developed and refined over millennia into the extremely powerful forms in which they appear.

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