Spiritual Self-Defense: Tips You Must Know to Protect Your Spirit
by Bill Philipps
When I “came out of the closet” as a professional Psychic Medium 4 years ago, I was going on blind faith that Spirit would teach me all that I needed to know, and I was eager to learn all that I could in a short time. Little did I know, I was going to receive a crash course in Spiritual Self-Defense 101! |
I recall starting my day feeling energized and ready to save the world, yet, by days end, I was fatigued, over emotional and at times down right irritated.
Why was this happening? From where were these emotions and physical drain coming? The eager student inside me asked the Universe and my Spiritual team to please help me find the answer.
The next day, I stumbled across an article on the benefits of meditation.
Meditation, eh? I thought. I have to admit, at that point, I did not begin my day with a meditative ritual. I just asked Spirit to come through to help people that came to me, and my request was always fulfilled! Interestingly enough, I was the one who needed help.
I made the conscious decision to add meditation to my daily practice, and quickly came to an understanding of just how connected our spiritual and physical bodies truly are. When one is out of balance, the other will suffer; and boy, was my physical body taking a beating from the simple fact that I was not protecting myself spiritually before taking on the energies of clients who were grieving, confused, sad, lonely, etc.