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Breaking Free from Worry

Breaking Free from Worry

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Breaking Free from Worry

By John Holland

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Do you sometimes feel that you were born to worry? Can you think of someone right now who deserves the title of: “The Chronic Worrier?”  In my line of work, people often tell me what they’re worrying about.  Even as a child, people poured out their worries and problems to me, regardless of whether they knew me or not. I have a deep empathy for people who worry, as I know what it’s like, having being a perpetual worrier myself. I was raised in an alcoholic home so worrying became second nature to me. Nowadays, people say to me: “John, how can you worry if you’re psychic?” Even though I am blessed with this wonderful gift of being psychic, I’m still very much a human being. Some people think that by worrying it will somehow protect or prepare them for the unexpected. I’m sorry to dispel this myth, but it doesn’t work.

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When you worry, it interrupts your natural rhythm, affecting all areas in your life and eats away at your time. This time can be used for enjoying life, for personal reflection, or just used to relax and quiet your mind, or you can use this time to meditate and be with yourself and your soul. When you worry, you’re demonstrating a lack of trust in God, the Divine Source. You came from the source and are one with it; so know and trust that it’s working to help you at all times.

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