by Sheleana Breakell & Caleb Jenning Could there be a greater controversy in the health realm than the vegan vs. omnivore debate over protein? If you’ve been living a plant based lifestyle for a while now, you probably chuckle when someone makes a comment like “there’s no way you can get enough protein from vegetables”, [...]
Moringa is a tree that grows in the tropic and it’s also called “The Drumstick Tree”, I have one growing in my front yard. Moringa is a new herb on the market. Moringa is full of great amino acids, vitamins, and minerals… and Moringa contains more that 4 times the amount of beta-carotene found [...]
by Laurel Alexander excerpted from Women’s Wisdom Good food provides not only goodness for mind and body but also supplies the raw materials your neuroendocrine (nerve-hormone) system needs to create healthy hormonal and emotional balance as you go through menopause. Ensure your vegetables, salad greens, fruit, and meats are as organic as you can afford. [...]
by A Roettinger of Delectable Planet This ridiculously quick and easy, yet elegant and delightful dessert is made without cream, although the result is very rich and creamy. Impossible, you say? Try it. Ingredients 8 ounces dark chocolate, chopped 1 cup boiling water 1/4 cup flax oil 1 tsp peppermint extract 1 T Peppermint Schnapps [...]
Shared by Ascending Hearts Conscious Dating In our culture, when we refer to sexual matters we encounter the use of aphrodisiacal foods as a claim to enhance the sexual libido and the powers of seduction and pleasure. Being truth or not, we from OM Times went to investigate the five more powerful aphrodisiac vegan food…It [...]
Delectable Planet shares this easy tofu recipe. Ingredients 2 1/2 cups (1 lb or 450 grams) of dried soybeans, soaked 8-10 hours (or overnight) 1 1/4 gallons of water 3-4 tsp nigari or calcium sulfate Methods/steps Rinse and pick through the dried soybeans. Soak in plenty of water overnight or for 8-10 hours. When they [...]
by Delectable Planet Ingredients 1/2 cup dried soy bean Water for soaking 6 cups of water for soy milk 1 tsp salt Flavorings: See below Methods/steps Rinse the dried soy beans and place them in a 1-2 quart bowl. Add enough water to cover the beans by about 3 inches. Soak overnight or for 8-10 [...]
For our Vegan and Vegetarian friends, here are some ideas for a guilt (and meat) free Thanksgiving. Raw Caponata Turkey Here is the caponata recipe, and you can see how it is arranged on the large platter with assorted lettuce and cut mini sweet peppers. It took me a few days to eat the whole [...]
by Lori Amsden To the ancient agrarian societies whose lives revolved around the harvest, the year was seen as a great wheel that turned through the seasons, and with the end of October came the death of the Sun God. The shorter days and long cool nights haled the coming of winter, the season of [...]
Modern Hawaiian cuisine is a fusion of many cuisines brought by multi-ethnic immigrants to the Hawaiian Islands, particularly of American, Chinese, Filipino, Japanese, Korean, Polynesian and Portuguese origins, including plant and animal food sources imported from around the world for agricultural use in Hawaii. Mai Tai The Mai Tai became such a popular cocktail in [...]
Healing Cuisine Romance Special Fried Oysters Batter * 1 1/2 cups bleached all-purpose, high-gluten flour * 10 ounces cold water * 3/4 teaspoon salt * 2 tablespoons baking powder * 2 tablespoons peanut oil * 5 cups peanut oil * 20 medium-size fresh oysters, opened, removed from shells, patted dry, dusted with flour print a [...]
by Lorri Amsden “Soul, soul, for a souling cake, I pray, good missus, a souling cake. Apple or pear, a plum or a cherry, Any good thing to make us all merry.” While it’s true that modern man sees time as linear, or as a great line stretching both behind and before us, to the [...]
by deZengo “It would be nice if the Food and Drug Administration stopped issuing warnings about toxic substances and just gave me the names of one or two things still safe to eat.” ~Robert Fuoss Plum Salsa ~~~~~~~~~~~ Ingredients ~~~~~~~~~~~ 1 cup diced plums 1/2 cup diced peaches 1/2 cup diced honeydew 1/2 cup diced [...]
By Harry Godwin Bicarbonate of soda or baking soda has many different uses in the household. Although much more expensive products have been developed over the years to do the same jobs, baking soda can work for you just as well, if not better. Use it in the following ways: To make your own baking [...]
by Judith Orloff, MD In America, we consume over 400 million cups of coffee every day. Ever wonder why so many of us make such a lustful beeline for our caffeine? Could it be the oodles of antioxidants it contains? Or that science has revealed its health benefits, including lowered risk of diabetes, Parkinson’s disease, [...]
The Healing Power of the Life You Planned Before You Were Born By Robert Schwartz In his groundbreaking first book, Your Soul’s Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born, Robert Schwartz brought the idea of pre-birth planning into the mainstream. Now, his brilliant sequel Your Soul’s Gift: The [...]
The Book of Lost Fragrances – A Novel of Suspense
A Secret Worth Dying For … Jac L’Etoile has always been haunted by visions of the past, her earliest memories infused with the exotic scents that she grew up with as the heir to a storied French perfume company. These worsened after her mother’s suicide until she finally found a doctor who helped her, teaching [...]
Review by Dennis Andres, aka Mr. Sedona Is meditation something you’re attracted to, but find hard to begin? “Soul Centered: Transform Your Life in 8 Weeks with Meditation,” is for you. The new book by Sarah McLean is a well-thought out and helpful guidebook that proves meditation is something anyone can accomplish. McLean’s eight clear [...]
The 411 on Yoga Products – Manduka Mats
on Yoga Stuff – Mats Whether you are beginner, intermediate or advanced student of yoga, at some point in your practice including conscious props can be a natural and gradual way to enhance your practice or deepen a pose. Our studios use the HOME Grown Collection for products we can outsource locally. The products generally [...]
Accurate Horoscope Readings that Anyone Can Create! Contrary to current popular conviction astrology, the belief in a connection between the cosmos and earthly matters is not a recent new-age subject but is, in fact, an ancient science predating psychology. Astrology can be traced back to Babylon and the earliest recorded horoscope was written in 410BC. Today [...]
A Fun Conscious New Way to Enjoy Spirituality The spiritually focused Gaiam, well known to the Conscious Community for its conscious and holistic goods from Yoga apparel to fair trade products, now has developed a cutting edge service that complements its Spiritual Movies DVD service. Gaiam TV is a more than a streaming service; it [...]
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