Perspectives on Healthy Living by Coralie Darsey-Malloy With growing concern over swine flu, many people are looking for natural, effective flu prevention and treatment. In my own healing journey and from working with clients in my life-coaching practice, I have found a variety of ways to prevent and treat flu and colds naturally. My mentor, [...]
By Ronald Alexander The benefits of meditation are many and varied from reducing stress, blood pressure, heart attacks, and strokes to increasing one’s cognition and creativity. As well meditation decreases our need for sleep by heightening our concentration, allowing us to be more productive. Ray Kroc, who took over McDonald’s in its early days and [...]
by Luis Diaz “Let us not forget this: spiritual consciousness and human thought are quite different things. Thought can begin the search but cannot discover what is real. The human mind can unfurl the sails and start the journey, but then it must stand aside and rest, leaving it to the winds of Truth to [...]
By Charlotte Reznick PhD It’s just the beginning of the school year and already the test grades are pouring in – not always with the best results. We want our kids to be happy and successful in school. Yet too many are labeled lazy, slow, or disruptive. Does a child you know have a learning [...]
By Ramdesh Kaur This is at best a painful subject, at worst a dangerous one. Compulsive overeating. You can’t stop it, you can’t help yourself, and you just keep eating and eating. You ignore the pain in your stomach, the screech in your mind that says “What are you doing?!?!” and listen to the darker [...]
by Judith Orloff, MD As a psychiatrist, I strongly believe that it is important to know about the narcissistic personality so you can have realistic expectations when dealing with coworkers, friends, or family members who may have some of these qualities. In “Emotional Freedom” I describe how to recognize a narcissist. Here are some ways: [...]
Omtimes Interview: Rose-Anne Turunen Interviewer from Omtimes: Deb Graves Note: This article is edited for space. For the full article, read OM Times September 2010 Edition We are the voice of our children and we need to take personal responsibility to find all potential solutions for their best health and well-being. When we embark on [...]
by deZengo “It would be nice if the Food and Drug Administration stopped issuing warnings about toxic substances and just gave me the names of one or two things still safe to eat.” ~Robert Fuoss Plum Salsa ~~~~~~~~~~~ Ingredients ~~~~~~~~~~~ 1 cup diced plums 1/2 cup diced peaches 1/2 cup diced honeydew 1/2 cup diced [...]
By Coralie Darsey-Malloy When you buy a pill and buy peace with it… you get conditioned to cheap solutions… instead of deep ones. ~Max Lerner It is becoming increasingly evident that our health care system needs healing. In the past, modern health care has been largely devoted to pathology management of sickness caused by our [...]
By Charlotte Reznick PhD Many years ago I happened upon a magical island in the Mediterranean where families from all parts of Europe took their holidays. The beaches have the warmest, clearest aqua waters, there are fascinating prehistoric “taula” ruins, a bit like Stonehenge, sprinkled about, and the old towns take me back to a [...]
by Judith Orloff For over twenty years as physician, I’ve witnessed, time and again, the healing power of tears. Tears are your body’s release valve for stress, sadness, grief, anxiety, and frustration. Also, you can have tears of joy, say when a child is born or tears of relief when a difficulty has passed. In [...]
Sustainable Wellness 101 By Cristina Smith As human beings, our greatness lies not so much in being able to remake the world — that is the myth of the atomic age — as in being able to remake ourselves. -Mahatma Gandhi Do you read the quotes that often appear at the end of people’s emails? [...]
By Marcia Sirota MD FRCP (C) Intellect and emotional intelligence are very different things. The former is the cognitive ability to synthesize and analyze data; to problem-solve and make associations based on available information. The latter is a set of innate and learned skills which facilitate relationships and enable a person to negotiate more easily [...]
By Harry Godwin Bicarbonate of soda or baking soda has many different uses in the household. Although much more expensive products have been developed over the years to do the same jobs, baking soda can work for you just as well, if not better. Use it in the following ways: To make your own baking [...]
by Ronald Alexander Doesn’t everyone desire happiness, joy, bliss, and peace? Then why are so many people stuck in unhealthy or unfulfilling jobs and relationships? Traditionally, we’ve been told that to achieve happiness, we should use our minds to figure out what would make us happy and then work hard to achieve our goal. The [...]
The Healing Power of the Life You Planned Before You Were Born By Robert Schwartz In his groundbreaking first book, Your Soul’s Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born, Robert Schwartz brought the idea of pre-birth planning into the mainstream. Now, his brilliant sequel Your Soul’s Gift: The [...]
The Book of Lost Fragrances – A Novel of Suspense
A Secret Worth Dying For … Jac L’Etoile has always been haunted by visions of the past, her earliest memories infused with the exotic scents that she grew up with as the heir to a storied French perfume company. These worsened after her mother’s suicide until she finally found a doctor who helped her, teaching [...]
Review by Dennis Andres, aka Mr. Sedona Is meditation something you’re attracted to, but find hard to begin? “Soul Centered: Transform Your Life in 8 Weeks with Meditation,” is for you. The new book by Sarah McLean is a well-thought out and helpful guidebook that proves meditation is something anyone can accomplish. McLean’s eight clear [...]
The 411 on Yoga Products – Manduka Mats
on Yoga Stuff – Mats Whether you are beginner, intermediate or advanced student of yoga, at some point in your practice including conscious props can be a natural and gradual way to enhance your practice or deepen a pose. Our studios use the HOME Grown Collection for products we can outsource locally. The products generally [...]
Accurate Horoscope Readings that Anyone Can Create! Contrary to current popular conviction astrology, the belief in a connection between the cosmos and earthly matters is not a recent new-age subject but is, in fact, an ancient science predating psychology. Astrology can be traced back to Babylon and the earliest recorded horoscope was written in 410BC. Today [...]
A Fun Conscious New Way to Enjoy Spirituality The spiritually focused Gaiam, well known to the Conscious Community for its conscious and holistic goods from Yoga apparel to fair trade products, now has developed a cutting edge service that complements its Spiritual Movies DVD service. Gaiam TV is a more than a streaming service; it [...]
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