anti-aging

Top 10 Anti-Aging Enemies

Becoming Aware of the Anti-Aging Enemies By Andrew Pacholyk MS L.Ac Stay youthful looking longer, by avoiding or reducing anti-aging enemies in your lifestyle.  Here is a list of the Top 10 Anti-Aging...
temple_OMTimes

Honoring Your Temple

Honoring Your Temple By John Holland Our body is a temple. No matter how hard you may try to change the fact, you are born with just one body in this lifetime. It may be small, large, toned, short, or...
exercise_OMTimes

Exercise: The Weakest Part Of A Man (Physically)

Exercise: The Weakest Part Of A Man (Physically) by Andrew Pacholyk MS L.AC I was at the beach this past Memorial day and was astonished, when I started noticing a pattern in men (of ALL ages) and that was...
emotions_OMTimes

Emotions, Healing, and Truly Getting Better

Emotions, Healing, and Truly Getting Better by Dr. Paul Haider We think that our emotions have nothing to do with healing, and that any given medication will do its work. But without loving emotions doing...
music_YES-Frequency_OMTimes

7 Ways to Activate Your Yes Frequency with Music

7 Ways to Activate Your Yes Frequency with Music by Gary Quinn “Without Music, Life Would Be a Mistake” ~Frederick Nietzsche Getting to the “YES Frequency” with Music What is it about music that can...
smudging_OMTimes

Smudging: Clear Away the Negative

Smudging: Clear Away the Negative by Margaret Ann Lembo Smudging helps us recognize that everything is energy. All thoughts, feelings, words, and actions are energy. Some of this energy is beneficial and...
overcoming-fear_OMTimes

Overcoming Fears and Phobias

Overcoming Fears and Phobias by Ann Christine Johnson Fear is a normal, natural reaction to imaginary and real threats; a built-in survival mechanism but when our life is ruled by fear that’s called...
neutrality_OMTimes

Neutrality

Neutrality by Rev. Marcy Ellen One of the greatest attributing factors to the experience of suffering in the physical world is our need to continually perceive and label events and situations in our lives...
healing_OMTimes

A Healing Technique to Release Old Wounds

 A Healing Technique to Release Old Wounds by Dan Sainsbury Healing old wounds is possible. Everyone has a unique constellation of issues, psychological and emotional, that they bear in adult life. These...
guilt_stigma_OMTimes

Five Considerations about Guilt and Stigma

Five Considerations about Guilt and Stigma by Kathy Custren Guilt…it can be a real eye-opener to discover that there are those who live, day in and day out, carrying an overbearing burden. As with many...
forgiveness_OMTimes

The Healing Power of Forgiveness

The Healing Power of Forgiveness by Anne Hartley I consider myself to be a nice person. I spend a lot of my life - giving to others and teaching positive life skills. However, what I like about myself...
happiness_OMTimes

3 Things You Can Do to Increase Your Happiness

Increase Your Happiness by Angela R Loeb Did you know that there’s a growing field of science known as “Positive Psychology”? Dr. Martin Seligman, author of Authentic Happiness and Learned Optimism, put...
criticism_OMTimes

When Criticism and Slander Become Used as a Weapon

When Criticism and Slander Become Used as a Weapon by Mandy Peterson Most of us have been on the receiving end of criticism, to some extent, throughout our lives. Some of us have been raised by extremely...
psoriasis_natural-remedies_OMTimes

Natural Remedies for Eczema and Psoriasis

Natural Ways to Soothe Eczema and Psoriasis by Dr. Paul Haier Many people suffer from eczema and psoriasis, two very common skin problems, and there are a number of great herbal remedies that will help...