essential-oils_OMTimes

Angelic Essential Oils

Angelic Essential Oils by Jessica Crystal Joy There are many ways to connect to angels. The most common are through signs such as angel numbers, oracle cards, and noticing flickers of light or visions of...
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How to Overcome Emotional Pain

How to Overcome Emotional Pain Holistically and Naturally by Joseph V Cassarino Emotional Pain can be devastating and often occurs after a break up, death or divorce. Emotional pain can also be...
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Understanding Guilt

Understanding Guilt By Judi Lynch When you were growing up, do you ever remember hearing the phrases, “You should be ashamed of yourself” or “I would be ashamed”? These words cause negative feelings...
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Living Mindfully with Mood Disorders

Living Mindfully and Compassionately with Mood Disorders by Bill Lee Manic depression, post-traumatic stress, and addiction are all complex psychiatric mood disorders that many suffer concurrently. Those of...
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The Nutritional Side of Depression

The Nutritional Side of Depression by Andrew Pacholyk MS L.Ac Depression is the most prevalent of all the emotional disorders. Symptoms may vary from feelings of minor sadness to sheer misery and...
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DMAE – Anti-Aging Brain Food

DMAE (Dimethylaminoethanol) - Anti-Aging Brain Food by Andrew Pacholyk MS L.Ac DMAE (Dimethylaminoethanol) is a chemical naturally produced in the human brain. It is thought to be used by the body in...
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The Healing Breath

The Healing Breath By John Holland You have access to an incredible resource that’s available 24:7, but the best part, it’s absolutely free! Used to it’s full potential, it can have a significant...
entrainment_OMTimes

Entrainment: The Synchronicity of Life

Entrainment: The Synchronicity of Life by Andrew Pacholyk MS L.Ac Musically, entrainment invloves the "merging with, or synchronizing to, the pulse of the music". This principle is related to the isomorphic...
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Use Muscle Building to Slow Aging

Is Building Muscle is Best Protection Against ‘the Disease of Aging’? by Brett Osborn Neurosurgeon Recommends Building Muscle as Best Protection Against ‘the Disease of Aging’ and Offers 5...
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Losing Weight and Keeping it Off

Losing Weight and Keeping it Off By Marcia Sirota MD Oprah Winfrey is an admirable woman. She’s done so much for so many, and is an incredible role model to millions of people. She’s beautiful,...
boost-your-metabolism

10 Foods To Boost Your Metabolism

Foods To Boost Your Metabolism by Andrew Pacholyk MS L.Ac Here are my Top 10 foods to boost your metabolism. 1. Grapefruit: In a 2004 study at the Scripps Clinic in La Jolla, California, researchers...
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Grasping and Healing

Grasping and Healing - Excerpt from The Five Tibetans Workshop: Tone Your Body and Transform Your Life by Susan Westbrook For more information or to purchase the book, click the cover I am easily...
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Forgiveness, an Inside Job

Forgiveness, an Inside Job by John Burton Ed.D This article presents a perspective on forgiveness suggesting it as a process that takes place within our self. While acknowledging forgiveness as an act...
essential-oils_OMTimes

Summer Essential Oils

Essential Oils for Summer by Andrew Pacholyk Summer is a time of full growth, red, hot, joy, spiritual awareness and traveling. Life is at it's greatest potential in the summer. Trees, plants, grasses and...
energy-body_OMTimes

Your Energy Body

Your Energy Body by Geoffrey Jowett You are a packet of quantum energy within 'the field' of universal energy. The universe is an ocean of limitless energy, a dynamic web of interconnected...