losing-weight_OMTimes

Losing Weight and Keeping it Off

Losing Weight and Keeping it Off By Marcia Sirota MD Oprah Winfrey is an admirable woman. She’s done so much for so many, and is an incredible role model to millions of people. She’s beautiful,...
boost-your-metabolism

10 Foods To Boost Your Metabolism

Foods To Boost Your Metabolism by Andrew Pacholyk MS L.Ac Here are my Top 10 foods to boost your metabolism. 1. Grapefruit: In a 2004 study at the Scripps Clinic in La Jolla, California, researchers...
The-Five-Tibetans_OMTimes

Grasping and Healing

Grasping and Healing - Excerpt from The Five Tibetans Workshop: Tone Your Body and Transform Your Life by Susan Westbrook For more information or to purchase the book, click the cover I am easily...
forgiveness_OMTimes

Forgiveness, an Inside Job

Forgiveness, an Inside Job by John Burton Ed.D This article presents a perspective on forgiveness suggesting it as a process that takes place within our self. While acknowledging forgiveness as an act...
essential-oils_OMTimes

Summer Essential Oils

Essential Oils for Summer by Andrew Pacholyk Summer is a time of full growth, red, hot, joy, spiritual awareness and traveling. Life is at it's greatest potential in the summer. Trees, plants, grasses and...
energy-body_OMTimes

Your Energy Body

Your Energy Body by Geoffrey Jowett You are a packet of quantum energy within 'the field' of universal energy. The universe is an ocean of limitless energy, a dynamic web of interconnected...
back-pain_OMTimes

10 Sources of Relief from Back Pain

Source of Relief from Back Pain by Andrew Pacholyk MS L.Ac Acute and chronic back pain effects over 100 million people in the United States each year. While pain is best known and characterized as...
abuse_OMTimes

Recovery From Abuse

Recovery From Abuse By Mary Cook, M.A., R.A.S. Unfortunately it is common for males and females with addictive disease to have significant physical and sexual abuse histories, particularly in childhood....
anxiety_OMTimes

12 Natural Ways of Preventing Anxiety Attacks

12 Natural Ways of Preventing Anxiety Attacks by Dr. Paul Haider When it comes to preventing anxiety, here are a few things that will turn life around and create peace and joy. In this day and age, people...
e-cigarettes_OMTimes

Are E-Cigarettes Really Safe?

4 Reasons Why Some E-Cigarettes Are a Safer Alternative to Traditional Smoking CEO Applauds FDA’s Proposed Regulations The Food and Drug Administration is trying to get a handle on new smoking products,...
Digestive-Intelligence_age-reversal_OMTimes

Age Reversal – The Button Effect

Age Reversal by Dr. Irina Matveikova   Age reversal is no longer science fiction – aging can be stopped with attitude! Do you remember The Curious Case of Benjamin Button? It was the 2008 American...
anti-aging

Top 10 Anti-Aging Enemies

Becoming Aware of the Anti-Aging Enemies By Andrew Pacholyk MS L.Ac Stay youthful looking longer, by avoiding or reducing anti-aging enemies in your lifestyle.  Here is a list of the Top 10 Anti-Aging...
temple_OMTimes

Honoring Your Temple

Honoring Your Temple By John Holland Our body is a temple. No matter how hard you may try to change the fact, you are born with just one body in this lifetime. It may be small, large, toned, short, or...