Category: Yoga

Silence, the Bodymind and Zen

Silence, the Bodymind and Zen

| May 21, 2012 | 0 Comments

By Susan Ni Rahilly Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.” ~ D.T. Suzuki (author of “An Introduction to Zen Buddhism”) Though it may seem counter-intuitive, emptiness, as in the sound of silence, can be exactly the element that fills our hearts and [...]

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The Art of Healing Guilt with Yoga

The Art of Healing Guilt with Yoga

| May 15, 2012 | 0 Comments

by Susan Ni Rahilly A religion, a belief system or a way of life will not necessarily suit all those born into it. For some it will work.  For others it will be damaging. And you’ll feel worse than a “fish out of water” – you’ll feel, or be made to feel, guilty about it.  [...]

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Cat Yoga

Cat Yoga

| April 29, 2012 | 0 Comments

Everything I know About Yoga I Learned From My Cat.  OK, that may be an exaggeration, but what I have to work at with dedication, cats do effortlessly.  I guess cats just live yoga. Here is a collection of fun pictures from around the net of cat yoga poses. If the video does not show [...]

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The 411 on Yoga Products – Manduka Mats

The 411 on Yoga Products – Manduka Mats

| April 14, 2012 | 1 Comment

on Yoga Stuff – Mats  Whether you are beginner, intermediate or advanced student of yoga, at some point in your practice including conscious props can be a natural and gradual way to enhance your practice or deepen a pose. Our studios use the HOME Grown Collection for products we can outsource locally. The products generally [...]

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Ayurveda, Yogasana, Balance in Weight Maintenance

Ayurveda, Yogasana, Balance in Weight Maintenance

| March 27, 2012 | 3 Comments

A Balancing Approach to Weight Maintenance with Yoga and Ayurveda By Susan Ni Rahilly In Yoga, we are concerned with the health and vitality of the whole person, body mind and the spirit, balance. We’re making the body mind a more comfortable place for the spirit to dwell.  Maintaining a healthy weight is vital for [...]

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The Commercialization of Yoga & Sex

The Commercialization of Yoga & Sex

| February 10, 2012 | 1 Comment

by deZengo As with all things good, someone at some point discovered a way or ways to distort, profit and generally work to destroy that which creates positive change or teaches individuals how to become self reliant and empowered.  February is the month most “celebrated” as the month of Eros Love or passion.  Many scramble [...]

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Yoga Girl

Yoga Girl

| January 26, 2012 | 0 Comments

Recently, Scott Wilson released a song to the internet called Yoga Girl. It’s available for download on iTunes http://www.cdbaby.com/cd/scottwilson1 , or if you’d like to preview the song, it can be found at http://soundcloud.com/metapunk/yoga-girl In Scott’s words: The song is a tongue in cheek look at the recent popularity (considering its ancient origins) of yoga [...]

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Connecting the Community Through Yoga

Connecting the Community Through Yoga

| January 10, 2012 | 1 Comment

by Jerry Jefferson Swaying palm trees, boats traveling the intercostal waterway, soft green grass covered with graceful bodies in Triangle Pose. West Palm Beach Yoga Day once again beckons the citizens of south Florida to downtown West Palm Beach for a family day filled with clean, healthy fun for free. Each year, certified yoga instructors [...]

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