The Healing Power of the Life You Planned Before You Were Born By Robert Schwartz In his groundbreaking first book, Your Soul’s Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born, Robert Schwartz brought the idea of pre-birth planning into the mainstream. Now, his brilliant sequel Your Soul’s Gift: The [...]
Category: Yoga
Silence, the Bodymind and Zen
By Susan Ni Rahilly Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.” ~ D.T. Suzuki (author of “An Introduction to Zen Buddhism”) Though it may seem counter-intuitive, emptiness, as in the sound of silence, can be exactly the element that fills our hearts and [...]
The Art of Healing Guilt with Yoga
by Susan Ni Rahilly A religion, a belief system or a way of life will not necessarily suit all those born into it. For some it will work. For others it will be damaging. And you’ll feel worse than a “fish out of water” – you’ll feel, or be made to feel, guilty about it. [...]
Cat Yoga
Everything I know About Yoga I Learned From My Cat. OK, that may be an exaggeration, but what I have to work at with dedication, cats do effortlessly. I guess cats just live yoga. Here is a collection of fun pictures from around the net of cat yoga poses. If the video does not show [...]
The 411 on Yoga Products – Manduka Mats
on Yoga Stuff – Mats Whether you are beginner, intermediate or advanced student of yoga, at some point in your practice including conscious props can be a natural and gradual way to enhance your practice or deepen a pose. Our studios use the HOME Grown Collection for products we can outsource locally. The products generally [...]
Ayurveda, Yogasana, Balance in Weight Maintenance
A Balancing Approach to Weight Maintenance with Yoga and Ayurveda By Susan Ni Rahilly In Yoga, we are concerned with the health and vitality of the whole person, body mind and the spirit, balance. We’re making the body mind a more comfortable place for the spirit to dwell. Maintaining a healthy weight is vital for [...]
The Commercialization of Yoga & Sex
by deZengo As with all things good, someone at some point discovered a way or ways to distort, profit and generally work to destroy that which creates positive change or teaches individuals how to become self reliant and empowered. February is the month most “celebrated” as the month of Eros Love or passion. Many scramble [...]
Connecting the Community Through Yoga
by Jerry Jefferson Swaying palm trees, boats traveling the intercostal waterway, soft green grass covered with graceful bodies in Triangle Pose. West Palm Beach Yoga Day once again beckons the citizens of south Florida to downtown West Palm Beach for a family day filled with clean, healthy fun for free. Each year, certified yoga instructors [...]

































