{"version":"1.0","provider_name":"OMTimes Radio","provider_url":"https:\/\/omtimes.com\/iom","author_name":"OMTimes Radio","author_url":"https:\/\/omtimes.com\/iom\/author\/omradio\/","title":"Getting Present & Lining in 10 Second Increments - OMTimes Radio","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"VhXfVV8lF6\"><a href=\"https:\/\/omtimes.com\/iom\/2018\/05\/getting-present-lining-10-second-increments\/\">Getting Present &#038; Lining in 10 Second Increments<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/omtimes.com\/iom\/2018\/05\/getting-present-lining-10-second-increments\/embed\/#?secret=VhXfVV8lF6\" width=\"600\" height=\"338\" title=\"&#8220;Getting Present &#038; Lining in 10 Second Increments&#8221; &#8212; OMTimes Radio\" data-secret=\"VhXfVV8lF6\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/omtimes.com\/iom\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/i2.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Imperfect-Brilliance-Featured-Image.jpg?fit=750%2C400&ssl=1","thumbnail_width":750,"thumbnail_height":400,"description":"Do you find yourself thinking about how you are going to respond to someone and then realize you didn\u2019t even fully hear what they were saying? Oops! Kathy and Betsy invite you to explore with them some ways to get present in your life."}