{"id":11431,"date":"2017-07-10T17:00:18","date_gmt":"2017-07-10T21:00:18","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=11431"},"modified":"2017-07-18T00:32:01","modified_gmt":"2017-07-18T04:32:01","slug":"unwind","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2017\/07\/unwind\/","title":{"rendered":"Unwind"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.podbean.com\/media\/player\/3ktrc-6d1a12&#038;?from=site&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=0&#038;share=1&#038;btn-skin=108\" height=\"100\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p><strong>Aired Monday, 17 July 2017, 4:00 PM ET<\/strong><\/p>\n<p><strong>Unwind<\/strong><\/p>\n<p>Have you been stressing yourself out without even realising how tense you are getting? Or finding yourself wound up and not knowing why? In this episode of Joy of Business Megan Hill and Rebecca Hulse (Joy of Business Facilitators and professional hijackers) have a conversation about the secret ways you get wound up and how to unwind.<\/p>\n<p><strong>Guest Bios:<\/strong><\/p>\n<p><strong><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright  wp-image-2134\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2015\/06\/Rebecca-Hulse.jpg?resize=199%2C226\" alt=\"Rebecca-Hulse_Joy-of-Business_OMTimes-Radio\" width=\"199\" height=\"226\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2015\/06\/Rebecca-Hulse.jpg?w=461&amp;ssl=1 461w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2015\/06\/Rebecca-Hulse.jpg?resize=264%2C300&amp;ssl=1 264w\" sizes=\"(max-width: 199px) 100vw, 199px\" \/>Rebecca Hulse<\/strong> is an ongoing work in progress and walking proof that \u201cimpossible is temporary\u201d in a body. At 13 she began a career as a public speaker and to date has spoken to 300 teens on the power of choice to make their dreams a reality. By age 20 every item on her \u201cbucket list\u201d was checked off so she began creating a new one with a godzillion more adventures to accomplish. So far the results have been fast and fantastic. From her cozy Christchurch home in New Zealand, Rebecca Hulse reaches a global audience from Australia, Canada, the Caribbean, the US, and Europe. Her writing has been featured in MindBodyGreen, NotSalmon, Wild Sister, My Yoga Online, Elephant Journal, Girlfriendology, Classy Career Girl, TeraWarner.com, and AccessConsiousness.com just to name a few. So far, she has published three books. You can learn more about Rebecca by visiting her <a href=\"http:\/\/rebeccahulse.com\/\" target=\"_blank\" rel=\"nofollow noopener\">website<\/a>.<\/p>\n<p><strong><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright  wp-image-136\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2015\/01\/Megan-Hill_Joy-of-Business_OMTimes-Radio.png?resize=199%2C240\" alt=\"Megan-Hill_Joy-of-Business_OMTimes-Radio\" width=\"199\" height=\"240\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2015\/01\/Megan-Hill_Joy-of-Business_OMTimes-Radio.png?w=297&amp;ssl=1 297w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2015\/01\/Megan-Hill_Joy-of-Business_OMTimes-Radio.png?resize=249%2C300&amp;ssl=1 249w\" sizes=\"(max-width: 199px) 100vw, 199px\" \/>Megan Hill<\/strong> has over 10 years expertise in all areas of communications, media and marketing. Including self-empowerment, consciousness, senior\/boomer market (retirement living\/real estate\/health-care) and destination\/hospitality industries.<\/p>\n<p>Her experience includes management of all components of communications and marketing campaigns: brand strategy, marketing plan development, casting\/talent selection, ad development, social media, interactive\/website development, on and offline media buying, event planning, editing\/proofreading, eCRM, direct mail, and strategic lead generation.<\/p>\n<p>Megan is also a Certified Facilitator and Director of Social Media for Access Consciousness\u00ae, specializing in empowering people to create a life worth living and a reality worth playing in.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aired Monday, 17 July 2017, 4:00 PM ET Unwind Have you been stressing yourself out without even realising how tense you are getting? Or finding yourself wound up and not knowing why? In this episode of Joy of Business Megan Hill and Rebecca Hulse (Joy of Business Facilitators and professional hijackers) have a conversation about [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9454,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17],"tags":[43,44,753,45,7395],"class_list":["post-11431","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-joy-of-business","tag-joy-of-business","tag-megan-hill","tag-rebecca-hulse","tag-simone-milasas","tag-unwind"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Unwind - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"In this episode of Joy of Business Megan Hill and Rebecca Hulse have a conversation about the secret ways you get wound up and how to unwind.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2017\/07\/unwind\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Unwind - 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