{"id":12125,"date":"2017-10-02T14:00:58","date_gmt":"2017-10-02T18:00:58","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=12125"},"modified":"2017-10-09T23:16:23","modified_gmt":"2017-10-10T03:16:23","slug":"self-sabotage-less","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2017\/10\/self-sabotage-less\/","title":{"rendered":"How to Self-Sabotage Less"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.podbean.com\/media\/player\/8sawb-770433&#038;?from=site&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=0&#038;share=1&#038;btn-skin=108\" height=\"100\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p><strong>Aired Monday, 9 October 2017, 1:00 PM ET<\/strong><\/p>\n<p><strong>How to Self-Sabotage Less <\/strong><\/p>\n<p><em>\u201cA man cannot be comfortable without his own approval.\u201d\u2013 Mark Twain<\/em><\/p>\n<p>How much of a role do you think self esteem and self acceptance play in the ways we self sabotage? Our beliefs of who we are and our value begin at such a young age that we may not realize when we actually starting forming an opinion of ourselves. During today&#8217;s show I share the story of how I came to truly love and get to know myself and a very unique way that my mom helped to teach me. Learn about the technique that I will share from my chapter  &#8216;the blind spot in the bathroom mirror &#8216; and find out how to self sabotage less, love more and be lighter.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aired Monday, 9 October 2017, 1:00 PM ET How to Self-Sabotage Less \u201cA man cannot be comfortable without his own approval.\u201d\u2013 Mark Twain How much of a role do you think self esteem and self acceptance play in the ways we self sabotage? Our beliefs of who we are and our value begin at such [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9922,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4334],"tags":[4336,2558,8753,8752],"class_list":["post-12125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-light-on-living","tag-light-on-living","tag-lisa-berry","tag-self-sabotage","tag-self-sabotage-less"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Self-Sabotage Less - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"During today&#039;s show I share the story of how I came to truly love and get to know myself and a very unique way that my mom helped to teach me.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2017\/10\/self-sabotage-less\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Self-Sabotage Less - 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