{"id":12148,"date":"2017-10-06T20:00:24","date_gmt":"2017-10-07T00:00:24","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=12148"},"modified":"2017-10-13T22:29:10","modified_gmt":"2017-10-14T02:29:10","slug":"spinning-mind-keeping-stuck","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2017\/10\/spinning-mind-keeping-stuck\/","title":{"rendered":"Could Your \u2018Spinning Mind\u2019 Be Keeping You Stuck?"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.podbean.com\/media\/player\/36nfw-77b262&#038;?from=site&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=0&#038;share=1&#038;btn-skin=108\" height=\"100\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p><strong>Aired Friday, 13 October 2017, 7:00 PM ET<\/strong><\/p>\n<p><strong>Could Your \u2018Spinning Mind\u2019 Be Keeping You Stuck?<\/strong><\/p>\n<p>Alan Eisenberg is a certified life, health, and wellness coach, and the first certified coach to make his niche in coaching around Bullying and Abuse Recovery joins Sharon Sayler, your host for The Autoimmune Hour. Alan\u2019s background and expertise make him empathetically able to help his clients regain their self-esteem and find ways to progress their lives forward with strategies and goals.<\/p>\n<p><strong>In this episode, Alan and Sharon chat about:<\/strong><\/p>\n<p>~ How anxiety, (&#8216;you don\u2019t know, and you are worried that\u2026&#8217;) affects your healing,<br \/>\n~ What is an emotional memory and how to deal with it,<br \/>\n~ What to do with your \u2018spinning mind\u2019 and twisted thinking styles,<br \/>\n~ How being your authentic self will help you thrive,<br \/>\n~ Plus so much more&#8230;<\/p>\n<p>You can find out more about Alan and his work at <a href=\"https:\/\/bullyingrecovery.org\/\" target=\"_blank\" rel=\"noopener\">https:\/\/bullyingrecovery.org\/<\/a> and listen to this intriguing interview Friday, October, 13th, 2017 at 7 PM ET.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aired Friday, 13 October 2017, 7:00 PM ET Could Your \u2018Spinning Mind\u2019 Be Keeping You Stuck? Alan Eisenberg is a certified life, health, and wellness coach, and the first certified coach to make his niche in coaching around Bullying and Abuse Recovery joins Sharon Sayler, your host for The Autoimmune Hour. Alan\u2019s background and expertise [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5858],"tags":[8799,5856,8800,5916],"class_list":["post-12148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-autoimmune-hour","tag-alan-eisenberg","tag-sharon-sayler","tag-spinning-mind","tag-the-autoimmune-hour"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Could Your \u2018Spinning Mind\u2019 Be Keeping You Stuck? - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Alan Eisenberg is a certified life, health, wellness coach, and the first certified coach to make his niche in coaching around Bullying and Abuse Recovery.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2017\/10\/spinning-mind-keeping-stuck\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Could Your \u2018Spinning Mind\u2019 Be Keeping You Stuck? 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