{"id":12166,"date":"2017-10-12T12:00:37","date_gmt":"2017-10-12T16:00:37","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=12166"},"modified":"2017-10-19T03:59:59","modified_gmt":"2017-10-19T07:59:59","slug":"what-is-meditation-2","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2017\/10\/what-is-meditation-2\/","title":{"rendered":"What is Meditation?"},"content":{"rendered":"<p><strong>Airs Thursday, 17 October 2017, 11:00 AM ET<\/strong><\/p>\n<p><strong>What is Meditation?<\/strong><\/p>\n<p>Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world, during her daily Satsang from the banks of the holy Ganga River:<\/p>\n<p>~ What is meditation?<\/p>\n<p>~ How to train the mind<\/p>\n<p>~ How to help others who are struggling?<\/p>\n<p>~ How to fill ourselves with happiness &amp; peace<\/p>\n<p>&nbsp;<\/p>\n<p>Visit the show page at:\u00a0<a href=\"http:\/\/omtimes.com\/iom\/shows\/inspiration-and-transformation\/\" target=\"_blank\" rel=\"noopener\"><strong>Inspiration and Transformation<\/strong><\/a><\/p>\n<p>Connect with Sadhvi at:\u00a0<a href=\"http:\/\/parmarth.org\/\" target=\"_blank\" rel=\"nofollow noopener\">parmarth.org<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Airs Thursday, 17 October 2017, 11:00 AM ET What is Meditation? Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world, during her daily Satsang from the banks of the holy Ganga River: ~ What is meditation? ~ How to train the mind ~ How to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2229],"tags":[2310,323,2308],"class_list":["post-12166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration-and-transformation","tag-inspiration-and-transformation","tag-meditation","tag-sadhvi-bhagawati-saraswati"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is Meditation? - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses &quot;What is Meditation?&quot; and answers questions from seekers from around the world.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2017\/10\/what-is-meditation-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is Meditation? 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