{"id":13111,"date":"2018-01-23T11:00:43","date_gmt":"2018-01-23T16:00:43","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=13111"},"modified":"2018-01-30T21:40:44","modified_gmt":"2018-01-31T02:40:44","slug":"ask-for-help","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2018\/01\/ask-for-help\/","title":{"rendered":"Ask for Help"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.podbean.com\/media\/player\/cwfca-861a06&#038;?from=site&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=0&#038;share=1&#038;btn-skin=108\" height=\"100\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p><strong>Aired Tuesday, 30 January 2018, 10:00 AM ET<\/strong><\/p>\n<p><strong>Ask for Help &#8211; ENERGY FORECAST for the week of January 29th &#8211; February 4th, 2018<\/strong><\/p>\n<p>This week your energy is best spent taking a deep breath, slowing down and ASKING for help. You&#8217;ve taken on too much and might be feeling overwhelmed. Take one day at a time and ask for help when you need it. Whether it&#8217;s a spouse taking on more household responsibilities or asking for an extension on that work deadline this is the week to finally admit you could use a lending hand and ASK. The people around you are not mind readers and as long as you will do it, they will occupy their time with other things. Don&#8217;t be that silent martyr who won&#8217;t ask for help and then complains about having to do everything.<\/p>\n<p>Be sure to join our Angel Tribe and never miss another episode at: <a href=\"http:\/\/bit.do\/angeltalktuesday\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/bit.do\/angeltalktuesday<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aired Tuesday, 30 January 2018, 10:00 AM ET Ask for Help &#8211; ENERGY FORECAST for the week of January 29th &#8211; February 4th, 2018 This week your energy is best spent taking a deep breath, slowing down and ASKING for help. You&#8217;ve taken on too much and might be feeling overwhelmed. Take one day at [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11491,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1124],"tags":[1127,1156,2675,10438,9655],"class_list":["post-13111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-angel-talk-tuesday","tag-angel-talk-tuesday","tag-julie-geigle","tag-susan-schueler","tag-week-of-january-29th-february-4th-2018","tag-weekly-energy-forecast"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ask for Help - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"This week your energy is best spent taking a deep breath, slowing down and ASKING for help. 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