{"id":14003,"date":"2018-04-18T21:00:26","date_gmt":"2018-04-19T01:00:26","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=14003"},"modified":"2018-04-26T04:28:19","modified_gmt":"2018-04-26T08:28:19","slug":"dr-clare-r-johnson-mindful-dreaming","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2018\/04\/dr-clare-r-johnson-mindful-dreaming\/","title":{"rendered":"Dr. Clare R. Johnson &#8211; Mindful Dreaming"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.podbean.com\/media\/player\/xbfd4-900a37&amp;?from=site&amp;skin=1&amp;fonts=Helvetica&amp;auto=0&amp;download=0&amp;share=1&amp;btn-skin=108\" width=\"100%\" height=\"100\" frameborder=\"0\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p><strong>Aired Wednesday, 25 April 2018, 8:00 PM ET<\/strong><\/p>\n<p><strong>Dr. Clare R. Johnson &#8211; Mindful Dreaming<\/strong><\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-14003-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/omtimes.com\/iom\/wp-content\/uploads\/2018\/04\/Destination-Unlimited-Audio-Promo-4-25-18-Clare-Johnson.mp3?_=1\" \/><a href=\"http:\/\/omtimes.com\/iom\/wp-content\/uploads\/2018\/04\/Destination-Unlimited-Audio-Promo-4-25-18-Clare-Johnson.mp3\">http:\/\/omtimes.com\/iom\/wp-content\/uploads\/2018\/04\/Destination-Unlimited-Audio-Promo-4-25-18-Clare-Johnson.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>In 1975, Justin Hayward and John Lodge of the Moody Blues created an album together called \u201cBlue Jays.\u201d One of the featured songs written by Hayward was entitled, \u201cI Dreamed Last Night.\u201d Part of the lyric read,<\/p>\n<p>\u201cWell I dreamed last night<br \/>\nYou were calling, calling my name<br \/>\nYou were locked inside of your secrets<br \/>\nCalling my name<br \/>\nAnd you told me, lost, was the key<br \/>\nAnd you told me, how you long to be free<br \/>\nThat you don&#8217;t know how<br \/>\nOh, let me show you now\u201d<\/p>\n<p>How do dreams shape our lives? What do they tell us about what has been and what we aspire to? Is there a way of \u201cmindfully\u201d dreaming to heal the past, clarify the present and manifest the future?<\/p>\n<p>My quest this week on Destination Unlimited, Dr. Clare R. Johnson, says there is. Clare is the leading expert on lucid dreaming. She has a PhD from the University of Leeds on using lucid dreams as a creative tool which was the first doctoral work in the world to explore this topic. A lucid dreamer herself, she is the board director of the International Association for the Study of Dreams. She regularly gives talks and leads workshops about dreaming. Her website is <a href=\"http:\/\/deepluciddreaming.com\/\" target=\"_blank\" rel=\"nofollow noopener\">deepluciddreaming.com<\/a> and she joins me this week to discuss her just released book, <strong><em>Mindful Dreaming: Harness the Power of Lucid Dreaming for Happiness, Health and Positive Change<\/em><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aired Wednesday, 25 April 2018, 8:00 PM ET Dr. Clare R. Johnson &#8211; Mindful Dreaming &nbsp; In 1975, Justin Hayward and John Lodge of the Moody Blues created an album together called \u201cBlue Jays.\u201d One of the featured songs written by Hayward was entitled, \u201cI Dreamed Last Night.\u201d Part of the lyric read, \u201cWell I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1932],"tags":[1935,12079,12078,1936],"class_list":["post-14003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destination-unlimited","tag-destination-unlimited","tag-dr-clare-r-johnson","tag-mindful-dreaming","tag-victor-fuhrman"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dr. Clare R. 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