{"id":14142,"date":"2018-04-30T13:00:05","date_gmt":"2018-04-30T17:00:05","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=14142"},"modified":"2018-05-08T22:42:09","modified_gmt":"2018-05-09T02:42:09","slug":"i-heart-you-loud-and-clear","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2018\/04\/i-heart-you-loud-and-clear\/","title":{"rendered":"I Heart You Loud And Clear"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.podbean.com\/media\/player\/8ipy5-90cde4&#038;?from=site&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=0&#038;share=1&#038;btn-skin=108\" height=\"100\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p><strong>Aired Monday, 7 May 2018, 12:00 PM ET<\/strong><\/p>\n<p><strong>I Heart You Loud And Clear<\/strong><\/p>\n<p>Do you sometimes get chocked up? Or maybe you explode? Maybe you do both and don\u2019t have a clue how you\u2019ll express yourself the next time you want to say something.<\/p>\n<p>Sometimes it can be just as hard to have someone else hear us loudly and clearly and understand us with their hearts as it is for ourselves when we\u2019re struggling with how to get it out&#8230;or how to filter and deliver with love.<\/p>\n<p>How do we express what we\u2019re feeling? How do we connect to another? What language is truly universal?<\/p>\n<p>Join Pamela Larocque and Lisa Berry on Food For The Soul by Light On Living as they explore how to fully express as an energetic being. Learn the roles of the heart and throat chakra, how they \u2018talk\u2019 and what to feed these beautiful energy centers so they are fully charged and ready to be heard&#8230; loud and clear!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aired Monday, 7 May 2018, 12:00 PM ET I Heart You Loud And Clear Do you sometimes get chocked up? Or maybe you explode? Maybe you do both and don\u2019t have a clue how you\u2019ll express yourself the next time you want to say something. Sometimes it can be just as hard to have someone [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4334],"tags":[11696,4336,2558,10682],"class_list":["post-14142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-light-on-living","tag-food-for-the-soul","tag-light-on-living","tag-lisa-berry","tag-pamela-larocque"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>I Heart You Loud And Clear - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Join Pamela Larocque and Lisa Berry on Food For The Soul by Light On Living as they explore how to fully express as an energetic being. Learn the roles of the heart and throat chakra, how they \u2018talk\u2019 and what to feed these beautiful energy centers so they are fully charged and ready to be heard... loud and clear!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2018\/04\/i-heart-you-loud-and-clear\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I Heart You Loud And Clear - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"Join Pamela Larocque and Lisa Berry on Food For The Soul by Light On Living as they explore how to fully express as an energetic being. Learn the roles of the heart and throat chakra, how they \u2018talk\u2019 and what to feed these beautiful energy centers so they are fully charged and ready to be heard... loud and clear!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2018\/04\/i-heart-you-loud-and-clear\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-30T17:00:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-09T02:42:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i1.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/02\/Lisa-Berry-1.png?fit=750%2C400&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/04\\\/i-heart-you-loud-and-clear\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/04\\\/i-heart-you-loud-and-clear\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"I Heart You Loud And Clear\",\"datePublished\":\"2018-04-30T17:00:05+00:00\",\"dateModified\":\"2018-05-09T02:42:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/04\\\/i-heart-you-loud-and-clear\\\/\"},\"wordCount\":173,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/04\\\/i-heart-you-loud-and-clear\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2017\\\/02\\\/Lisa-Berry-1.png?fit=750%2C400&ssl=1\",\"keywords\":[\"Food For The Soul\",\"Light on Living\",\"Lisa Berry\",\"Pamela Larocque\"],\"articleSection\":[\"Light on Living\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/04\\\/i-heart-you-loud-and-clear\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/04\\\/i-heart-you-loud-and-clear\\\/\",\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/04\\\/i-heart-you-loud-and-clear\\\/\",\"name\":\"I Heart You Loud And Clear - OMTimes Radio\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/04\\\/i-heart-you-loud-and-clear\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/04\\\/i-heart-you-loud-and-clear\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2017\\\/02\\\/Lisa-Berry-1.png?fit=750%2C400&ssl=1\",\"datePublished\":\"2018-04-30T17:00:05+00:00\",\"dateModified\":\"2018-05-09T02:42:09+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"description\":\"Join Pamela Larocque and Lisa Berry on Food For The Soul by Light On Living as they explore how to fully express as an energetic being. Learn the roles of the heart and throat chakra, how they \u2018talk\u2019 and what to feed these beautiful energy centers so they are fully charged and ready to be heard... loud and clear!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/04\\\/i-heart-you-loud-and-clear\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/04\\\/i-heart-you-loud-and-clear\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/04\\\/i-heart-you-loud-and-clear\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2017\\\/02\\\/Lisa-Berry-1.png?fit=750%2C400&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2017\\\/02\\\/Lisa-Berry-1.png?fit=750%2C400&ssl=1\",\"width\":750,\"height\":400,\"caption\":\"Light On Living Lisa Berry OMTimes Radio\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/04\\\/i-heart-you-loud-and-clear\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"I Heart You Loud And Clear\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#website\",\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/\",\"name\":\"OMTimes Radio\",\"description\":\"The Voice of Consciousness\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\",\"name\":\"OMTimes Radio\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"caption\":\"OMTimes Radio\"},\"description\":\"OMTimes Magazine is one of the leading on-line content providers of positivity, wellness and personal empowerment. Co-Creating a more Conscious Lifestyle.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Omtimes.Magazine\",\"https:\\\/\\\/x.com\\\/omtimes\"],\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/author\\\/omradio\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"I Heart You Loud And Clear - OMTimes Radio","description":"Join Pamela Larocque and Lisa Berry on Food For The Soul by Light On Living as they explore how to fully express as an energetic being. Learn the roles of the heart and throat chakra, how they \u2018talk\u2019 and what to feed these beautiful energy centers so they are fully charged and ready to be heard... loud and clear!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/omtimes.com\/iom\/2018\/04\/i-heart-you-loud-and-clear\/","og_locale":"en_US","og_type":"article","og_title":"I Heart You Loud And Clear - OMTimes Radio","og_description":"Join Pamela Larocque and Lisa Berry on Food For The Soul by Light On Living as they explore how to fully express as an energetic being. Learn the roles of the heart and throat chakra, how they \u2018talk\u2019 and what to feed these beautiful energy centers so they are fully charged and ready to be heard... loud and clear!","og_url":"https:\/\/omtimes.com\/iom\/2018\/04\/i-heart-you-loud-and-clear\/","og_site_name":"OMTimes Radio","article_author":"https:\/\/www.facebook.com\/Omtimes.Magazine","article_published_time":"2018-04-30T17:00:05+00:00","article_modified_time":"2018-05-09T02:42:09+00:00","og_image":[{"width":750,"height":400,"url":"https:\/\/i1.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/02\/Lisa-Berry-1.png?fit=750%2C400&ssl=1","type":"image\/png"}],"author":"OMTimes Radio","twitter_misc":{"Written by":"OMTimes Radio","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/omtimes.com\/iom\/2018\/04\/i-heart-you-loud-and-clear\/#article","isPartOf":{"@id":"https:\/\/omtimes.com\/iom\/2018\/04\/i-heart-you-loud-and-clear\/"},"author":{"name":"OMTimes Radio","@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8"},"headline":"I Heart You Loud And Clear","datePublished":"2018-04-30T17:00:05+00:00","dateModified":"2018-05-09T02:42:09+00:00","mainEntityOfPage":{"@id":"https:\/\/omtimes.com\/iom\/2018\/04\/i-heart-you-loud-and-clear\/"},"wordCount":173,"commentCount":0,"image":{"@id":"https:\/\/omtimes.com\/iom\/2018\/04\/i-heart-you-loud-and-clear\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/02\/Lisa-Berry-1.png?fit=750%2C400&ssl=1","keywords":["Food For The Soul","Light on Living","Lisa Berry","Pamela Larocque"],"articleSection":["Light on Living"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/omtimes.com\/iom\/2018\/04\/i-heart-you-loud-and-clear\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/omtimes.com\/iom\/2018\/04\/i-heart-you-loud-and-clear\/","url":"https:\/\/omtimes.com\/iom\/2018\/04\/i-heart-you-loud-and-clear\/","name":"I Heart You Loud And Clear - OMTimes Radio","isPartOf":{"@id":"https:\/\/omtimes.com\/iom\/#website"},"primaryImageOfPage":{"@id":"https:\/\/omtimes.com\/iom\/2018\/04\/i-heart-you-loud-and-clear\/#primaryimage"},"image":{"@id":"https:\/\/omtimes.com\/iom\/2018\/04\/i-heart-you-loud-and-clear\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/02\/Lisa-Berry-1.png?fit=750%2C400&ssl=1","datePublished":"2018-04-30T17:00:05+00:00","dateModified":"2018-05-09T02:42:09+00:00","author":{"@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8"},"description":"Join Pamela Larocque and Lisa Berry on Food For The Soul by Light On Living as they explore how to fully express as an energetic being. Learn the roles of the heart and throat chakra, how they \u2018talk\u2019 and what to feed these beautiful energy centers so they are fully charged and ready to be heard... loud and clear!","breadcrumb":{"@id":"https:\/\/omtimes.com\/iom\/2018\/04\/i-heart-you-loud-and-clear\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/omtimes.com\/iom\/2018\/04\/i-heart-you-loud-and-clear\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/omtimes.com\/iom\/2018\/04\/i-heart-you-loud-and-clear\/#primaryimage","url":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/02\/Lisa-Berry-1.png?fit=750%2C400&ssl=1","contentUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/02\/Lisa-Berry-1.png?fit=750%2C400&ssl=1","width":750,"height":400,"caption":"Light On Living Lisa Berry OMTimes Radio"},{"@type":"BreadcrumbList","@id":"https:\/\/omtimes.com\/iom\/2018\/04\/i-heart-you-loud-and-clear\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/omtimes.com\/iom\/"},{"@type":"ListItem","position":2,"name":"I Heart You Loud And Clear"}]},{"@type":"WebSite","@id":"https:\/\/omtimes.com\/iom\/#website","url":"https:\/\/omtimes.com\/iom\/","name":"OMTimes Radio","description":"The Voice of Consciousness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/omtimes.com\/iom\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8","name":"OMTimes Radio","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","caption":"OMTimes Radio"},"description":"OMTimes Magazine is one of the leading on-line content providers of positivity, wellness and personal empowerment. Co-Creating a more Conscious Lifestyle.","sameAs":["https:\/\/www.facebook.com\/Omtimes.Magazine","https:\/\/x.com\/omtimes"],"url":"https:\/\/omtimes.com\/iom\/author\/omradio\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/02\/Lisa-Berry-1.png?fit=750%2C400&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/14142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/comments?post=14142"}],"version-history":[{"count":2,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/14142\/revisions"}],"predecessor-version":[{"id":14183,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/14142\/revisions\/14183"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/media\/12372"}],"wp:attachment":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/media?parent=14142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/categories?post=14142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/tags?post=14142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}