{"id":14409,"date":"2018-05-29T19:00:08","date_gmt":"2018-05-29T23:00:08","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=14409"},"modified":"2018-06-06T19:47:33","modified_gmt":"2018-06-06T23:47:33","slug":"getting-present-lining-10-second-increments","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2018\/05\/getting-present-lining-10-second-increments\/","title":{"rendered":"Getting Present &#038; Lining in 10 Second Increments"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.podbean.com\/media\/player\/9kmvg-92aba0&#038;?from=site&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=0&#038;share=1&#038;btn-skin=108\" height=\"100\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p><strong>Aired Tuesday, 5 June 2018, 6:00 PM EST<\/strong><\/p>\n<p><strong>Getting Present &#038; Lining in 10 Second Increments<\/strong><\/p>\n<p>Would you like to be more engaged in your life?  Do you ever feel distracted?  Have you ever heard to get your head out of the clouds?  <\/p>\n<p>Do you find yourself thinking about how you are going to respond to someone and then realize you didn\u2019t even fully hear what they were saying?  Oops!  Kathy and Betsy invite you to explore with them some ways to get present in your life.  If you have any questions for the show, please let us know at: <a href=\"http:\/\/imperfectbrilliance@gmail.com\" rel=\"nofollow noopener\" target=\"_blank\">imperfectbrilliance@gmail.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aired Tuesday, 5 June 2018, 6:00 PM EST Getting Present &#038; Lining in 10 Second Increments Would you like to be more engaged in your life? Do you ever feel distracted? Have you ever heard to get your head out of the clouds? Do you find yourself thinking about how you are going to respond [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13840,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11364],"tags":[11405,11365,11404,12522,12521],"class_list":["post-14409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-imperfect-brilliance","tag-betsy-mcloughlin","tag-imperfect-brilliance","tag-kathy-williams","tag-lining","tag-present"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Getting Present &amp; Lining in 10 Second Increments - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Do you find yourself thinking about how you are going to respond to someone and then realize you didn\u2019t even fully hear what they were saying? 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