{"id":14608,"date":"2018-06-19T15:00:34","date_gmt":"2018-06-19T19:00:34","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=14608"},"modified":"2018-06-27T05:34:09","modified_gmt":"2018-06-27T09:34:09","slug":"from-anxiety-to-joy","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2018\/06\/from-anxiety-to-joy\/","title":{"rendered":"From Anxiety to Joy"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.podbean.com\/media\/player\/ckhuw-93fcb2&#038;?from=site&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=0&#038;share=1&#038;btn-skin=108\" height=\"100\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p><strong>Aired Tuesday, 26 June 2018, 2:00 PM ET<\/strong><\/p>\n<p><strong>From Anxiety to Joy<\/strong><\/p>\n<p>We\u2019re all on a quest for health and happiness. Today\u2019s guest Bella Mahaya Carter\u2019s quest dragged her kicking and screaming into spiritual adulthood. Bella\u2019s anxiety and her desire to heal it holistically\u2014even before she knew what it was\u2014led her to face her fears, release perfectionism, surrender things beyond her control, and find validation within for her life and work. She joins me to share her journey as well as valuable tools for navigating anxiety and cultivating joy.<\/p>\n<p><strong>About the Guest: Bella Mahaya Carter<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright size-full wp-image-14610\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/06\/Bella-Mahaya-Carter.jpg?resize=226%2C200\" alt=\"Bella-Mahaya-Carter_Inspired-Conversations_OMTimes-Radio\" width=\"226\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/06\/Bella-Mahaya-Carter.jpg?w=226&amp;ssl=1 226w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/06\/Bella-Mahaya-Carter.jpg?resize=70%2C62&amp;ssl=1 70w\" sizes=\"(max-width: 226px) 100vw, 226px\" \/>Bella Mahaya Carter is the author of Secrets of My Sex. Her poems, essays, articles, and short fiction have appeared in The Sun, mindbodygreen, Lilith, Literary Mama, and elsewhere. Her work has been anthologized in The Magic of Memoir: Inspiration for the Writing Journey; Grandmothers\u2019 Necklace; and Writing Our Way Out of the Dark: An Anthology of Literary Acts of Bravery. Carter, who studied dance at The Juilliard School, practices creative movement and writing as vehicles for personal transformation and spiritual connection.<\/p>\n<p>She is a writing teacher, developmental editor, and empowerment coach, with a lifelong passion for creativity, health, and healing. She is a featured columnist on SheWrites.com. Her new book is <em>Raw: My Journey from Anxiety to Joy.<\/em><\/p>\n<p>Website: <a href=\"http:\/\/www.bellamahayacarter.com\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/www.bellamahayacarter.com<\/a><\/p>\n<p>Twitter: <a href=\"https:\/\/twitter.com\/Bellamahaya\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/twitter.com\/Bellamahaya<\/a><\/p>\n<p>Facebook: <a href=\"https:\/\/www.facebook.com\/BellaMahayaCarter\/\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.facebook.com\/BellaMahayaCarter\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aired Tuesday, 26 June 2018, 2:00 PM ET From Anxiety to Joy We\u2019re all on a quest for health and happiness. Today\u2019s guest Bella Mahaya Carter\u2019s quest dragged her kicking and screaming into spiritual adulthood. Bella\u2019s anxiety and her desire to heal it holistically\u2014even before she knew what it was\u2014led her to face her fears, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2078],"tags":[12850,12849,2081,2082],"class_list":["post-14608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspired-conversations","tag-bella-mahaya-carter","tag-from-anxiety-to-joy","tag-inspired-conversations","tag-linda-joy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>From Anxiety to Joy - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Today\u2019s guest Bella Mahaya Carter\u2019s quest dragged her kicking and screaming into spiritual adulthood. 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