{"id":14719,"date":"2018-06-26T20:00:48","date_gmt":"2018-06-27T00:00:48","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=14719"},"modified":"2018-07-04T09:38:31","modified_gmt":"2018-07-04T13:38:31","slug":"heal-what-you-feel","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2018\/06\/heal-what-you-feel\/","title":{"rendered":"Heal What You Feel!"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.podbean.com\/media\/player\/kpfw5-9485a9&#038;?from=site&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=0&#038;share=1&#038;btn-skin=108\" height=\"100\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p><strong>Aired Tuesday, 3 July 2018, 7:00 PM EST<\/strong><\/p>\n<p><strong>Heal What You Feel!<\/strong><\/p>\n<p>This week on Miracle Guidance for Everyday Life, Dr. Harra shows you how to eliminate stress and alleviate anxiety to remain in control of everyday life.<\/p>\n<p>Daily life can be beyond stressful; between a demanding job and even more demanding home life, it can be impossible to squeeze a bit of serenity into our schedule. We\u2019re always on the go, always occupied, and always a step ahead, because we think we\u2019ll get more done this way. What we\u2019re really doing is throwing our wellbeing off balance: overwhelming our senses and psyche can lead to emotional disorders and even physical disease.<\/p>\n<p>Dr. Harra will teach you the three actions you need to take to re-stabilize your emotions and regain control in stressful situations. She\u2019ll offer you eight techniques to bust stress and boost your serenity throughout the day. And as always, she\u2019ll be ready to take your calls and answer all life questions.<\/p>\n<p>Reclaim your peace of mind this Tuesday at 7pm EST on Miracle Guidance for Everyday Life!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aired Tuesday, 3 July 2018, 7:00 PM EST Heal What You Feel! This week on Miracle Guidance for Everyday Life, Dr. Harra shows you how to eliminate stress and alleviate anxiety to remain in control of everyday life. Daily life can be beyond stressful; between a demanding job and even more demanding home life, it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11454],"tags":[10799,7238,11455],"class_list":["post-14719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-miracle-guidance","tag-dr-carmen-harra","tag-heal","tag-miracle-guidance"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Heal What You Feel! - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"This week on Miracle Guidance for Everyday Life, Dr. Harra shows you how to eliminate stress and alleviate anxiety to remain in control of everyday life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2018\/06\/heal-what-you-feel\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heal What You Feel! 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