{"id":15022,"date":"2018-08-01T21:00:22","date_gmt":"2018-08-02T01:00:22","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=15022"},"modified":"2018-08-15T01:41:44","modified_gmt":"2018-08-15T05:41:44","slug":"yvonne-tally-breaking-busy","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2018\/08\/yvonne-tally-breaking-busy\/","title":{"rendered":"Yvonne Tally &#8211; Breaking Up with Busy"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.podbean.com\/media\/player\/p8g57-96eb78&amp;?from=site&amp;skin=1&amp;fonts=Helvetica&amp;auto=0&amp;download=0&amp;share=1&amp;btn-skin=108\" width=\"100%\" height=\"100\" frameborder=\"0\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p><strong>Aired Wednesday, 8 August 2018, 8:00 PM ET<\/strong><\/p>\n<p><strong>Yvonne Tally &#8211; Breaking Up with Busy<\/strong><\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-15022-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/omtimes.com\/iom\/wp-content\/uploads\/2018\/08\/Destination-Unlimited-Audio-Promo-8-8-18-Yvonne-Tally.mp3?_=1\" \/><a href=\"http:\/\/omtimes.com\/iom\/wp-content\/uploads\/2018\/08\/Destination-Unlimited-Audio-Promo-8-8-18-Yvonne-Tally.mp3\">http:\/\/omtimes.com\/iom\/wp-content\/uploads\/2018\/08\/Destination-Unlimited-Audio-Promo-8-8-18-Yvonne-Tally.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>The Greek Philosopher Socrates wrote, \u201cBeware the barrenness of a busy life.\u201d Considering this was written in the rather less than hectic period around 425 BC, the busy life of today must be totally barren! The word barren, usually applied to land, means unproductive, unfruitful and a place of stunted growth. Is this a true description of your busy life, especially if you are a woman? Are you one of the estimated 55 million women in today\u2019s world who juggle your career, family and relationship, leaving you feeling like that barren land?<\/p>\n<p>My guest this week on Destination Unlimited, Yvonne Tally, knows that feeling well. As a successful career woman, it was Yvonne\u2019s own struggles with life balance that landed her in the ER and ultimately fueled her curiosity to develop methods and techniques to live a more sane and balanced life.<\/p>\n<p>Yvonne Tally has been a healthy lifestyle coach for nearly twenty years. She is a co-founder of Poised Inc., which, among many other things, offers Pilates training to cancer survivors through the Stanford University Cancer Center, and the founder of the Sisterhood of the Traveling Scarves, a charity that provides headscarves to cancer patients. She is the Meditation and De-Stressing Specialist for the city of Palo Alto, California. Her website is <a href=\"http:\/\/yvonnetally.com\/\" target=\"_blank\" rel=\"nofollow noopener\">YvonneTally.com<\/a> and she joins me this week to discuss her new book, <em><strong>Breaking Up with Busy &#8212; Real-Life Solutions for Overscheduled Wome<\/strong><\/em>n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aired Wednesday, 8 August 2018, 8:00 PM ET Yvonne Tally &#8211; Breaking Up with Busy &nbsp; The Greek Philosopher Socrates wrote, \u201cBeware the barrenness of a busy life.\u201d Considering this was written in the rather less than hectic period around 425 BC, the busy life of today must be totally barren! The word barren, usually [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1932],"tags":[11954,1935,1936,11953],"class_list":["post-15022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destination-unlimited","tag-breaking-up-with-busy","tag-destination-unlimited","tag-victor-fuhrman","tag-yvonne-tally"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yvonne Tally - Breaking Up with Busy - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"My guest this week on Destination Unlimited, Yvonne Tally, and she joins me this week to discuss her new book, Breaking Up with Busy -- Real-Life Solutions for Overscheduled Women\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2018\/08\/yvonne-tally-breaking-busy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yvonne Tally - Breaking Up with Busy - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"My guest this week on Destination Unlimited, Yvonne Tally, and she joins me this week to discuss her new book, Breaking Up with Busy -- Real-Life Solutions for Overscheduled Women\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2018\/08\/yvonne-tally-breaking-busy\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-02T01:00:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-15T05:41:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i1.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2016\/03\/Victor-Fuhrman-show-cpver-Liane-HPs-conflicted-copy-2015-11-05.png?fit=750%2C400&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/08\\\/yvonne-tally-breaking-busy\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/08\\\/yvonne-tally-breaking-busy\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Yvonne Tally &#8211; 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