{"id":15237,"date":"2018-08-21T20:00:29","date_gmt":"2018-08-22T00:00:29","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=15237"},"modified":"2018-08-29T09:50:17","modified_gmt":"2018-08-29T13:50:17","slug":"let-go-forgive-change-life","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2018\/08\/let-go-forgive-change-life\/","title":{"rendered":"Let Go: How to Forgive to Change Your Life"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.podbean.com\/media\/player\/n6krf-9869ef&#038;?from=site&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=0&#038;share=1&#038;btn-skin=108\" height=\"100\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p><strong>Aired Tuesday, 28 August 2018, 7:00 PM EST<\/strong><\/p>\n<p><strong>Let Go: How to Forgive to Change Your Life<\/strong><\/p>\n<p>This week on Miracle Guidance for Everyday Life, Dr. Harra shows you how to let go of the past to change your future.<\/p>\n<p>Everyone tells you to forgive, but no one tells you how. The truth is that forgiveness is a process, not an event, and it begins by coming to terms with yourself. The rewards are invaluable; relinquishing negative emotions like anger and bitterness not only improves your health, it gives you back the power that was taken from you. Letting go opens up your future to new hope, joy, and possibility. If you\u2019re having trouble getting over a break up, walking away from a situation, or forgiving a person who\u2019s hurt you, call in. Dr. Harra will teach you simple actions to cleanse your heart and mind, and take your first steps forward as a free spirit.<\/p>\n<p>Learn to forgive and forge ahead this Tuesday at 7pm EST on Miracle Guidance for Everyday Life!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aired Tuesday, 28 August 2018, 7:00 PM EST Let Go: How to Forgive to Change Your Life This week on Miracle Guidance for Everyday Life, Dr. Harra shows you how to let go of the past to change your future. Everyone tells you to forgive, but no one tells you how. The truth is that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11454],"tags":[10799,13732,916,11455],"class_list":["post-15237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-miracle-guidance","tag-dr-carmen-harra","tag-forgive","tag-let-go","tag-miracle-guidance"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Let Go: How to Forgive to Change Your Life - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"This week on Miracle Guidance for Everyday Life, Dr. Harra shows you how to let go of the past to change your future. Learn to forgive and forge ahead this Tuesday at 7pm EST on Miracle Guidance for Everyday Life!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2018\/08\/let-go-forgive-change-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Let Go: How to Forgive to Change Your Life - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"This week on Miracle Guidance for Everyday Life, Dr. Harra shows you how to let go of the past to change your future. Learn to forgive and forge ahead this Tuesday at 7pm EST on Miracle Guidance for Everyday Life!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2018\/08\/let-go-forgive-change-life\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-22T00:00:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-29T13:50:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i1.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?fit=746%2C400&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"746\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/08\\\/let-go-forgive-change-life\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/08\\\/let-go-forgive-change-life\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Let Go: How to Forgive to Change Your Life\",\"datePublished\":\"2018-08-22T00:00:29+00:00\",\"dateModified\":\"2018-08-29T13:50:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/08\\\/let-go-forgive-change-life\\\/\"},\"wordCount\":181,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/08\\\/let-go-forgive-change-life\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/Miracle-Guidance_Carmen-Harra_2.png?fit=746%2C400&ssl=1\",\"keywords\":[\"Dr. Carmen Harra\",\"Forgive\",\"Let Go\",\"Miracle Guidance\"],\"articleSection\":[\"Miracle Guidance\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/08\\\/let-go-forgive-change-life\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/08\\\/let-go-forgive-change-life\\\/\",\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/08\\\/let-go-forgive-change-life\\\/\",\"name\":\"Let Go: How to Forgive to Change Your Life - OMTimes Radio\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/08\\\/let-go-forgive-change-life\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/08\\\/let-go-forgive-change-life\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/Miracle-Guidance_Carmen-Harra_2.png?fit=746%2C400&ssl=1\",\"datePublished\":\"2018-08-22T00:00:29+00:00\",\"dateModified\":\"2018-08-29T13:50:17+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"description\":\"This week on Miracle Guidance for Everyday Life, Dr. Harra shows you how to let go of the past to change your future. Learn to forgive and forge ahead this Tuesday at 7pm EST on Miracle Guidance for Everyday Life!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/08\\\/let-go-forgive-change-life\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/08\\\/let-go-forgive-change-life\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/08\\\/let-go-forgive-change-life\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/Miracle-Guidance_Carmen-Harra_2.png?fit=746%2C400&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/Miracle-Guidance_Carmen-Harra_2.png?fit=746%2C400&ssl=1\",\"width\":746,\"height\":400,\"caption\":\"Miracle Guidance for Everyday Life Carmen Harra OMTimes Radio\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/08\\\/let-go-forgive-change-life\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Let Go: How to Forgive to Change Your Life\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#website\",\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/\",\"name\":\"OMTimes Radio\",\"description\":\"The Voice of Consciousness\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\",\"name\":\"OMTimes Radio\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"caption\":\"OMTimes Radio\"},\"description\":\"OMTimes Magazine is one of the leading on-line content providers of positivity, wellness and personal empowerment. Co-Creating a more Conscious Lifestyle.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Omtimes.Magazine\",\"https:\\\/\\\/x.com\\\/omtimes\"],\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/author\\\/omradio\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Let Go: How to Forgive to Change Your Life - OMTimes Radio","description":"This week on Miracle Guidance for Everyday Life, Dr. Harra shows you how to let go of the past to change your future. Learn to forgive and forge ahead this Tuesday at 7pm EST on Miracle Guidance for Everyday Life!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/omtimes.com\/iom\/2018\/08\/let-go-forgive-change-life\/","og_locale":"en_US","og_type":"article","og_title":"Let Go: How to Forgive to Change Your Life - OMTimes Radio","og_description":"This week on Miracle Guidance for Everyday Life, Dr. Harra shows you how to let go of the past to change your future. Learn to forgive and forge ahead this Tuesday at 7pm EST on Miracle Guidance for Everyday Life!","og_url":"https:\/\/omtimes.com\/iom\/2018\/08\/let-go-forgive-change-life\/","og_site_name":"OMTimes Radio","article_author":"https:\/\/www.facebook.com\/Omtimes.Magazine","article_published_time":"2018-08-22T00:00:29+00:00","article_modified_time":"2018-08-29T13:50:17+00:00","og_image":[{"width":746,"height":400,"url":"https:\/\/i1.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?fit=746%2C400&ssl=1","type":"image\/png"}],"author":"OMTimes Radio","twitter_misc":{"Written by":"OMTimes Radio","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/omtimes.com\/iom\/2018\/08\/let-go-forgive-change-life\/#article","isPartOf":{"@id":"https:\/\/omtimes.com\/iom\/2018\/08\/let-go-forgive-change-life\/"},"author":{"name":"OMTimes Radio","@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8"},"headline":"Let Go: How to Forgive to Change Your Life","datePublished":"2018-08-22T00:00:29+00:00","dateModified":"2018-08-29T13:50:17+00:00","mainEntityOfPage":{"@id":"https:\/\/omtimes.com\/iom\/2018\/08\/let-go-forgive-change-life\/"},"wordCount":181,"commentCount":0,"image":{"@id":"https:\/\/omtimes.com\/iom\/2018\/08\/let-go-forgive-change-life\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?fit=746%2C400&ssl=1","keywords":["Dr. Carmen Harra","Forgive","Let Go","Miracle Guidance"],"articleSection":["Miracle Guidance"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/omtimes.com\/iom\/2018\/08\/let-go-forgive-change-life\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/omtimes.com\/iom\/2018\/08\/let-go-forgive-change-life\/","url":"https:\/\/omtimes.com\/iom\/2018\/08\/let-go-forgive-change-life\/","name":"Let Go: How to Forgive to Change Your Life - OMTimes Radio","isPartOf":{"@id":"https:\/\/omtimes.com\/iom\/#website"},"primaryImageOfPage":{"@id":"https:\/\/omtimes.com\/iom\/2018\/08\/let-go-forgive-change-life\/#primaryimage"},"image":{"@id":"https:\/\/omtimes.com\/iom\/2018\/08\/let-go-forgive-change-life\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?fit=746%2C400&ssl=1","datePublished":"2018-08-22T00:00:29+00:00","dateModified":"2018-08-29T13:50:17+00:00","author":{"@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8"},"description":"This week on Miracle Guidance for Everyday Life, Dr. Harra shows you how to let go of the past to change your future. Learn to forgive and forge ahead this Tuesday at 7pm EST on Miracle Guidance for Everyday Life!","breadcrumb":{"@id":"https:\/\/omtimes.com\/iom\/2018\/08\/let-go-forgive-change-life\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/omtimes.com\/iom\/2018\/08\/let-go-forgive-change-life\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/omtimes.com\/iom\/2018\/08\/let-go-forgive-change-life\/#primaryimage","url":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?fit=746%2C400&ssl=1","contentUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?fit=746%2C400&ssl=1","width":746,"height":400,"caption":"Miracle Guidance for Everyday Life Carmen Harra OMTimes Radio"},{"@type":"BreadcrumbList","@id":"https:\/\/omtimes.com\/iom\/2018\/08\/let-go-forgive-change-life\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/omtimes.com\/iom\/"},{"@type":"ListItem","position":2,"name":"Let Go: How to Forgive to Change Your Life"}]},{"@type":"WebSite","@id":"https:\/\/omtimes.com\/iom\/#website","url":"https:\/\/omtimes.com\/iom\/","name":"OMTimes Radio","description":"The Voice of Consciousness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/omtimes.com\/iom\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8","name":"OMTimes Radio","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","caption":"OMTimes Radio"},"description":"OMTimes Magazine is one of the leading on-line content providers of positivity, wellness and personal empowerment. Co-Creating a more Conscious Lifestyle.","sameAs":["https:\/\/www.facebook.com\/Omtimes.Magazine","https:\/\/x.com\/omtimes"],"url":"https:\/\/omtimes.com\/iom\/author\/omradio\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?fit=746%2C400&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/15237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/comments?post=15237"}],"version-history":[{"count":2,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/15237\/revisions"}],"predecessor-version":[{"id":15270,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/15237\/revisions\/15270"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/media\/13441"}],"wp:attachment":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/media?parent=15237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/categories?post=15237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/tags?post=15237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}