{"id":15240,"date":"2018-08-24T20:00:05","date_gmt":"2018-08-25T00:00:05","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=15240"},"modified":"2018-11-14T19:40:24","modified_gmt":"2018-11-15T00:40:24","slug":"food-sensitivities-inflammation-autoimmune-connection","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2018\/08\/food-sensitivities-inflammation-autoimmune-connection\/","title":{"rendered":"Food Sensitivities, Inflammation, and the Autoimmune Connection"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.podbean.com\/media\/player\/29wmi-98aa93&#038;?from=site&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=0&#038;share=1&#038;btn-skin=108\" height=\"100\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p><strong>Aired Friday, 31 August 2018, 7:00 PM ET<\/strong><\/p>\n<p><strong>Food Sensitivities, Inflammation, and the Autoimmune Connection<\/strong><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/MXjtcMClMPM\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>A delightful chat with Dr. Elizabeth Yarnell about her mission and methods to improve lives simply by changing the way we think about food and anti-inflammatory diets. As a board-certified naturopath and designer of customized anti-inflammatory diets, Dr. Yarnell runs a nationwide food therapy clinic to help people discover the specific foods that not only taste good but make them feel good, too.<\/p>\n<p>A 1999 diagnosis of multiple sclerosis forced Dr. Yarnell to re-think everything she thought she knew about health and inspired the now-patented invention of a quick and easy method for cooking whole foods that she introduced in her 2009 best-selling cookbook: &#8220;Glorious One-Pot Meals: A Revolutionary New Quick and Healthy Approach to Dutch Oven Cooking.&#8221; In 2011, she launched the \u201cFight MS with Food\u201d project to investigate the connection between diet and autoimmune symptoms. In this episode Dr. Yarnell shares some of what she discovered, for example:<\/p>\n<p>~ Causes of inflammation and how to minimize it<br \/>\n~ What are food sensitivities and how you can become allergic to food<br \/>\n~ The gold-standard test for finding food allergies<br \/>\n~ The connection between diet and autoimmune symptoms<br \/>\n~ Other things that can cause inflammation besides food<br \/>\n~ What is \u2018Dutch Oven Cooking, plus so much more&#8230;<\/p>\n<p>I only wished we\u2019d had more than an hour, as you will hear how passionate Dr. Yarnell is on her quest to improve lives simply by changing the way we think about food. Learn more about Dr. Elizabeth Yarnell and take time to explore her healthy eating and natural lifestyle blog, \u201cEffortless Eating for Healthier Bodies\u201d at ElizabethYarnell.com. Then join us on August 31, at 7 PM ET at: <a href=\"http:\/\/omtimes.com\/iom\/category\/lifestyle\/the-autoimmune-hour\/\" rel=\"nofollow noopener\" target=\"_blank\">http:\/\/omtimes.com\/iom\/category\/lifestyle\/the-autoimmune-hour\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aired Friday, 31 August 2018, 7:00 PM ET Food Sensitivities, Inflammation, and the Autoimmune Connection A delightful chat with Dr. Elizabeth Yarnell about her mission and methods to improve lives simply by changing the way we think about food and anti-inflammatory diets. As a board-certified naturopath and designer of customized anti-inflammatory diets, Dr. Yarnell runs [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5858],"tags":[13752,13753,13751,8248,5856,5916],"class_list":["post-15240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-autoimmune-hour","tag-autoimmune-connection","tag-dr-elizabeth-yarnell","tag-food-sensitivities","tag-inflammation","tag-sharon-sayler","tag-the-autoimmune-hour"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Food Sensitivities, Inflammation, and the Autoimmune Connection - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"A delightful chat with Dr. Elizabeth Yarnell about her mission and methods to improve lives simply by changing the way we think about food and anti-inflammatory diets.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2018\/08\/food-sensitivities-inflammation-autoimmune-connection\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Food Sensitivities, Inflammation, and the Autoimmune Connection - 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