{"id":15415,"date":"2018-09-14T20:00:47","date_gmt":"2018-09-15T00:00:47","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=15415"},"modified":"2018-11-13T22:02:50","modified_gmt":"2018-11-14T03:02:50","slug":"fun-free-range-conversation-wellness-ayurveda-expert-swami-tirtha","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2018\/09\/fun-free-range-conversation-wellness-ayurveda-expert-swami-tirtha\/","title":{"rendered":"A Fun, Free-Range Conversation on Wellness with Ayurveda Expert Swami Tirtha"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.podbean.com\/media\/player\/c4a8i-9a6dcd&#038;?from=site&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=1&#038;share=1&#038;version=1&#038;btn-skin=108\" height=\"122\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p><strong>Aired Friday, 21 September 2018, 7:00 PM ET<\/strong><\/p>\n<p><strong>A Fun, Free-Range Conversation on Wellness with Ayurveda Expert Swami Tirtha <\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/cv-z-yveEos\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>The Autoimmune Hour welcomes back Ayurvedic expert Swami Tirtha. He\u2019s affectionately known as the Orange Cowboy and is the #1 bestselling author of The Ayurveda Encyclopedia. He has presented to the White House Commission on alternative medicine and in this visit to The Autoimmune Hour we have a \u2018free-range,\u2019 top of mind chat about creating and maintaining wellness including:<\/p>\n<p>~ What to do with the change of seasons to maintain optimal health,<br \/>\n~ How to incorporate seasonal eating,<br \/>\n~ How to trust your intuition and what to do about unconscious bias,<br \/>\n~ Dealing with the dualities of life and fear<br \/>\n~ Ways to recenter your self through energy exercises<br \/>\n~ Plus so much more&#8230;<\/p>\n<p>Swami Sadashiva Tirtha is a monk, a natural-born shaman, healer, and psychic medium\/channel. His mission is to help bring world peace through each individual finding joy in their heart and peace in their mind. Visit Swami&#8217;s website and get a free Tibetan Bowl sound bath meditation mp3 at <a href=\"https:\/\/OrangeCowboy.com\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/OrangeCowboy.com<\/a>. <strong>Listen to the show Friday, September 21 at 7PM ET. <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aired Friday, 21 September 2018, 7:00 PM ET A Fun, Free-Range Conversation on Wellness with Ayurveda Expert Swami Tirtha The Autoimmune Hour welcomes back Ayurvedic expert Swami Tirtha. He\u2019s affectionately known as the Orange Cowboy and is the #1 bestselling author of The Ayurveda Encyclopedia. He has presented to the White House Commission on alternative [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5858],"tags":[14041,8697,5916,14040],"class_list":["post-15415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-autoimmune-hour","tag-ayurveda-sharon-sayler","tag-swami-tirtha","tag-the-autoimmune-hour","tag-the-ayurveda-encyclopedia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A Fun, Free-Range Conversation on Wellness with Ayurveda Expert Swami Tirtha - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"The Autoimmune Hour welcomes back Ayurvedic expert Swami Tirtha. 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