{"id":15705,"date":"2018-10-16T19:00:47","date_gmt":"2018-10-16T23:00:47","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=15705"},"modified":"2018-10-25T08:57:21","modified_gmt":"2018-10-25T12:57:21","slug":"everything-need-know-bodies-less-hour","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2018\/10\/everything-need-know-bodies-less-hour\/","title":{"rendered":"Everything You Need to Know About Bodies in Less than an Hour"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.podbean.com\/media\/player\/i3gb2-9d386e&#038;?from=site&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=1&#038;share=1&#038;version=1&#038;btn-skin=108\" height=\"122\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p><strong>Aired Tuesday, 23 October 2018, 6:00 PM EST<\/strong><\/p>\n<p><strong>Everything You Need to Know About Bodies in Less than an Hour<\/strong><\/p>\n<p>Everything you need to know about bodies in less than an hour with guest Dr. Andrew Gardella.<\/p>\n<p>What questions do you have about your body?\u00a0 Do you wonder what truly is possible?\u00a0 \u00a0Join Betsy and Kathy and their special guest Dr. Andrew Gardella as we explore the wonderful world of bodies!\u00a0 After all, we wouldn&#8217;t be here without our amazing body.\u00a0 In the search and journey of consciousness and desiring more, our bodies are often overlooked or vilified.\u00a0 What if our bodies are a great contribution to our lives being different?<\/p>\n<p>Dr. Andrew Gardella is an Access Consciousness Certified Facilitator, a Dr. of Chiropractic and a body genius.\u00a0 He travels the world facilitating classes. You can find him at:\u00a0<a href=\"http:\/\/www.andrewgardella.com\/\" rel=\"nofollow noopener\" target=\"_blank\">http:\/\/www.andrewgardella.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aired Tuesday, 23 October 2018, 6:00 PM EST Everything You Need to Know About Bodies in Less than an Hour Everything you need to know about bodies in less than an hour with guest Dr. Andrew Gardella. What questions do you have about your body?\u00a0 Do you wonder what truly is possible?\u00a0 \u00a0Join Betsy and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13840,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11364],"tags":[11405,14618,1726,11365,11404],"class_list":["post-15705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-imperfect-brilliance","tag-betsy-mcloughlin","tag-bodies","tag-dr-andrew-gardella","tag-imperfect-brilliance","tag-kathy-williams"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Everything You Need to Know About Bodies in Less than an Hour - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Dr. Andrew Gardella is an Access Consciousness Certified Facilitator, a Dr. of Chiropractic and a body genius.\u00a0 He travels the world facilitating classes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2018\/10\/everything-need-know-bodies-less-hour\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Everything You Need to Know About Bodies in Less than an Hour - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"Dr. Andrew Gardella is an Access Consciousness Certified Facilitator, a Dr. of Chiropractic and a body genius.\u00a0 He travels the world facilitating classes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2018\/10\/everything-need-know-bodies-less-hour\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-16T23:00:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-10-25T12:57:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i2.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Imperfect-Brilliance-Featured-Image.jpg?fit=750%2C400&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/10\\\/everything-need-know-bodies-less-hour\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/10\\\/everything-need-know-bodies-less-hour\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Everything You Need to Know About Bodies in Less than an Hour\",\"datePublished\":\"2018-10-16T23:00:47+00:00\",\"dateModified\":\"2018-10-25T12:57:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/10\\\/everything-need-know-bodies-less-hour\\\/\"},\"wordCount\":153,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/10\\\/everything-need-know-bodies-less-hour\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/Imperfect-Brilliance-Featured-Image.jpg?fit=750%2C400&ssl=1\",\"keywords\":[\"Betsy McLoughlin\",\"Bodies\",\"Dr. Andrew Gardella\",\"Imperfect Brilliance\",\"Kathy Williams\"],\"articleSection\":[\"Imperfect Brilliance\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/10\\\/everything-need-know-bodies-less-hour\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/10\\\/everything-need-know-bodies-less-hour\\\/\",\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/10\\\/everything-need-know-bodies-less-hour\\\/\",\"name\":\"Everything You Need to Know About Bodies in Less than an Hour - OMTimes Radio\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/10\\\/everything-need-know-bodies-less-hour\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/10\\\/everything-need-know-bodies-less-hour\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/Imperfect-Brilliance-Featured-Image.jpg?fit=750%2C400&ssl=1\",\"datePublished\":\"2018-10-16T23:00:47+00:00\",\"dateModified\":\"2018-10-25T12:57:21+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"description\":\"Dr. Andrew Gardella is an Access Consciousness Certified Facilitator, a Dr. of Chiropractic and a body genius.\u00a0 He travels the world facilitating classes.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/10\\\/everything-need-know-bodies-less-hour\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/10\\\/everything-need-know-bodies-less-hour\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/10\\\/everything-need-know-bodies-less-hour\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/Imperfect-Brilliance-Featured-Image.jpg?fit=750%2C400&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/Imperfect-Brilliance-Featured-Image.jpg?fit=750%2C400&ssl=1\",\"width\":750,\"height\":400,\"caption\":\"Imperfect Brilliance Kathy Williams Betsy McLoughlin OMTimes Radio\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/10\\\/everything-need-know-bodies-less-hour\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Everything You Need to Know About Bodies in Less than an Hour\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#website\",\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/\",\"name\":\"OMTimes Radio\",\"description\":\"The Voice of Consciousness\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\",\"name\":\"OMTimes Radio\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"caption\":\"OMTimes Radio\"},\"description\":\"OMTimes Magazine is one of the leading on-line content providers of positivity, wellness and personal empowerment. Co-Creating a more Conscious Lifestyle.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Omtimes.Magazine\",\"https:\\\/\\\/x.com\\\/omtimes\"],\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/author\\\/omradio\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Everything You Need to Know About Bodies in Less than an Hour - OMTimes Radio","description":"Dr. Andrew Gardella is an Access Consciousness Certified Facilitator, a Dr. of Chiropractic and a body genius.\u00a0 He travels the world facilitating classes.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/omtimes.com\/iom\/2018\/10\/everything-need-know-bodies-less-hour\/","og_locale":"en_US","og_type":"article","og_title":"Everything You Need to Know About Bodies in Less than an Hour - OMTimes Radio","og_description":"Dr. Andrew Gardella is an Access Consciousness Certified Facilitator, a Dr. of Chiropractic and a body genius.\u00a0 He travels the world facilitating classes.","og_url":"https:\/\/omtimes.com\/iom\/2018\/10\/everything-need-know-bodies-less-hour\/","og_site_name":"OMTimes Radio","article_author":"https:\/\/www.facebook.com\/Omtimes.Magazine","article_published_time":"2018-10-16T23:00:47+00:00","article_modified_time":"2018-10-25T12:57:21+00:00","og_image":[{"width":750,"height":400,"url":"https:\/\/i2.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Imperfect-Brilliance-Featured-Image.jpg?fit=750%2C400&ssl=1","type":"image\/jpeg"}],"author":"OMTimes Radio","twitter_misc":{"Written by":"OMTimes Radio","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/omtimes.com\/iom\/2018\/10\/everything-need-know-bodies-less-hour\/#article","isPartOf":{"@id":"https:\/\/omtimes.com\/iom\/2018\/10\/everything-need-know-bodies-less-hour\/"},"author":{"name":"OMTimes Radio","@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8"},"headline":"Everything You Need to Know About Bodies in Less than an Hour","datePublished":"2018-10-16T23:00:47+00:00","dateModified":"2018-10-25T12:57:21+00:00","mainEntityOfPage":{"@id":"https:\/\/omtimes.com\/iom\/2018\/10\/everything-need-know-bodies-less-hour\/"},"wordCount":153,"commentCount":0,"image":{"@id":"https:\/\/omtimes.com\/iom\/2018\/10\/everything-need-know-bodies-less-hour\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Imperfect-Brilliance-Featured-Image.jpg?fit=750%2C400&ssl=1","keywords":["Betsy McLoughlin","Bodies","Dr. Andrew Gardella","Imperfect Brilliance","Kathy Williams"],"articleSection":["Imperfect Brilliance"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/omtimes.com\/iom\/2018\/10\/everything-need-know-bodies-less-hour\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/omtimes.com\/iom\/2018\/10\/everything-need-know-bodies-less-hour\/","url":"https:\/\/omtimes.com\/iom\/2018\/10\/everything-need-know-bodies-less-hour\/","name":"Everything You Need to Know About Bodies in Less than an Hour - OMTimes Radio","isPartOf":{"@id":"https:\/\/omtimes.com\/iom\/#website"},"primaryImageOfPage":{"@id":"https:\/\/omtimes.com\/iom\/2018\/10\/everything-need-know-bodies-less-hour\/#primaryimage"},"image":{"@id":"https:\/\/omtimes.com\/iom\/2018\/10\/everything-need-know-bodies-less-hour\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Imperfect-Brilliance-Featured-Image.jpg?fit=750%2C400&ssl=1","datePublished":"2018-10-16T23:00:47+00:00","dateModified":"2018-10-25T12:57:21+00:00","author":{"@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8"},"description":"Dr. Andrew Gardella is an Access Consciousness Certified Facilitator, a Dr. of Chiropractic and a body genius.\u00a0 He travels the world facilitating classes.","breadcrumb":{"@id":"https:\/\/omtimes.com\/iom\/2018\/10\/everything-need-know-bodies-less-hour\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/omtimes.com\/iom\/2018\/10\/everything-need-know-bodies-less-hour\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/omtimes.com\/iom\/2018\/10\/everything-need-know-bodies-less-hour\/#primaryimage","url":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Imperfect-Brilliance-Featured-Image.jpg?fit=750%2C400&ssl=1","contentUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Imperfect-Brilliance-Featured-Image.jpg?fit=750%2C400&ssl=1","width":750,"height":400,"caption":"Imperfect Brilliance Kathy Williams Betsy McLoughlin OMTimes Radio"},{"@type":"BreadcrumbList","@id":"https:\/\/omtimes.com\/iom\/2018\/10\/everything-need-know-bodies-less-hour\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/omtimes.com\/iom\/"},{"@type":"ListItem","position":2,"name":"Everything You Need to Know About Bodies in Less than an Hour"}]},{"@type":"WebSite","@id":"https:\/\/omtimes.com\/iom\/#website","url":"https:\/\/omtimes.com\/iom\/","name":"OMTimes Radio","description":"The Voice of Consciousness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/omtimes.com\/iom\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8","name":"OMTimes Radio","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","caption":"OMTimes Radio"},"description":"OMTimes Magazine is one of the leading on-line content providers of positivity, wellness and personal empowerment. Co-Creating a more Conscious Lifestyle.","sameAs":["https:\/\/www.facebook.com\/Omtimes.Magazine","https:\/\/x.com\/omtimes"],"url":"https:\/\/omtimes.com\/iom\/author\/omradio\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Imperfect-Brilliance-Featured-Image.jpg?fit=750%2C400&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/15705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/comments?post=15705"}],"version-history":[{"count":4,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/15705\/revisions"}],"predecessor-version":[{"id":15730,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/15705\/revisions\/15730"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/media\/13840"}],"wp:attachment":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/media?parent=15705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/categories?post=15705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/tags?post=15705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}