{"id":16141,"date":"2018-11-27T19:00:20","date_gmt":"2018-11-28T00:00:20","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=16141"},"modified":"2018-12-12T19:29:30","modified_gmt":"2018-12-13T00:29:30","slug":"eating-hangups-and-judgment-about-food","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2018\/11\/eating-hangups-and-judgment-about-food\/","title":{"rendered":"Eating Hangups and Judgment About Food"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.podbean.com\/media\/player\/9igvm-a10dcc&amp;?from=site&amp;skin=1&amp;fonts=Helvetica&amp;auto=0&amp;download=1&amp;share=1&amp;version=1&amp;btn-skin=108\" height=\"122\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><strong>Aired Tuesday, 4 December 2018, 6:00 PM EST<\/strong><\/p>\n<p><strong>Eating Hangups and Judgment About Food<\/strong><\/p>\n<p>From the time we are young children, we are given messages that certain foods are good for us, other foods aren\u2019t. We\u2019re told to clean our plate in order to get the treat we would really like to have, or that children in China are starving to coerce us to eat food that we\u2019re not even hungry for. As we go on in life, we receive even more messages from books, media, and our surroundings. Let\u2019s explore and let go of hangups and judgment around food and eating.<\/p>\n<p>If you\u2019d like have more clearings, tools and facilitation around food and to avoid holiday weight gain, join Kathy for \u201cWaste it or Waist it &#8211; Avoiding Year End Weight Gain.\u201d<\/p>\n<p>For details go to: <a href=\"http:\/\/www.meetkathywilliams.com\/Upcoming\" target=\"_blank\" rel=\"nofollow noopener\">www.meetkathywilliams.com\/Upcoming<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aired Tuesday, 4 December 2018, 6:00 PM EST Eating Hangups and Judgment About Food From the time we are young children, we are given messages that certain foods are good for us, other foods aren\u2019t. We\u2019re told to clean our plate in order to get the treat we would really like to have, or that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13840,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11364],"tags":[11405,7237,11365,15262,11404],"class_list":["post-16141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-imperfect-brilliance","tag-betsy-mcloughlin","tag-food","tag-imperfect-brilliance","tag-judgment-about-food","tag-kathy-williams"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eating Hangups and Judgment About Food - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"If you\u2019d like have more clearings, tools and facilitation around food and to avoid holiday weight gain, join Kathy for \u201cWaste it or Waist it - Avoiding Year End Weight Gain.\u201d\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2018\/11\/eating-hangups-and-judgment-about-food\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eating Hangups and Judgment About Food - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"If you\u2019d like have more clearings, tools and facilitation around food and to avoid holiday weight gain, join Kathy for \u201cWaste it or Waist it - Avoiding Year End Weight Gain.\u201d\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2018\/11\/eating-hangups-and-judgment-about-food\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-28T00:00:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-12-13T00:29:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i2.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Imperfect-Brilliance-Featured-Image.jpg?fit=750%2C400&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/11\\\/eating-hangups-and-judgment-about-food\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/11\\\/eating-hangups-and-judgment-about-food\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Eating Hangups and Judgment About Food\",\"datePublished\":\"2018-11-28T00:00:20+00:00\",\"dateModified\":\"2018-12-13T00:29:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/11\\\/eating-hangups-and-judgment-about-food\\\/\"},\"wordCount\":149,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/11\\\/eating-hangups-and-judgment-about-food\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/Imperfect-Brilliance-Featured-Image.jpg?fit=750%2C400&ssl=1\",\"keywords\":[\"Betsy McLoughlin\",\"food\",\"Imperfect Brilliance\",\"Judgment About Food\",\"Kathy Williams\"],\"articleSection\":[\"Imperfect Brilliance\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/11\\\/eating-hangups-and-judgment-about-food\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/11\\\/eating-hangups-and-judgment-about-food\\\/\",\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/11\\\/eating-hangups-and-judgment-about-food\\\/\",\"name\":\"Eating Hangups and Judgment About Food - 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