{"id":16161,"date":"2018-11-30T20:00:00","date_gmt":"2018-12-01T01:00:00","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=16161"},"modified":"2018-12-12T08:30:25","modified_gmt":"2018-12-12T13:30:25","slug":"bringing-harmony-to-your-health-how-sound-can-help-healing","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2018\/11\/bringing-harmony-to-your-health-how-sound-can-help-healing\/","title":{"rendered":"Bringing Harmony to Your Health: How Sound Can Help Healing"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.podbean.com\/media\/player\/err52-a15205&#038;?from=site&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=1&#038;share=1&#038;version=1&#038;btn-skin=108\" height=\"122\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><strong>Aired Friday, 7 December 2018, 7:00 PM ET<\/strong><\/p>\n<p><strong>Bringing Harmony to Your Health: How Sound Can Help Healing<\/strong><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/83eC8JhPw8M\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe>Leaf blowers, car horns, and fingernails on chalkboards can drive your body into instant &#8216;fight-or-flight&#8217; and test your sanity. Harsh sounds elevate stress levels and create imbalances in the nervous system and physical body. Unpleasant sound can even lower immunity and raise our blood pressure.<\/p>\n<p>In this episode, Sharon Carne, founder of Sound Wellness whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life &#8211; to reduce stress, help you focus, energize you, and support your health will share with us:<\/p>\n<p>\u2022 How sound stimulates the release of nitric oxide &#8211; a tiny molecule essential to your health and wellbeing<\/p>\n<p>\u2022 Sound tools such as voice, tuning forks, and metal and crystal \u2018singing\u2019 bowls<\/p>\n<p>\u2022 Ways to fine-tune our greatest vibrational healing \u2018instrument\u2019 &#8211; your body<\/p>\n<p>\u2022 What is an energetic body and how can sounds clear blockages<\/p>\n<p>\u2022 Plus so much more&#8230;<\/p>\n<p>Along with Sound Wellness, Sharon Carne is also an author, international speaker, trainer, director of training and development, publisher, musician and recording artist. Learn more about Sharon Carne at <a href=\"http:\/\/www.SoundWellness.com\" target=\"_blank\" rel=\"nofollow noopener\">www.SoundWellness.com<\/a>, then join your host, Sharon Sayler, for The Autoimmune Hour Friday, December 7th at 7 PM ET Get your transcript at: <a href=\"http:\/\/www.UnderstandingAutoimmune.com\/Carne\" target=\"_blank\" rel=\"nofollow noopener\">www.UnderstandingAutoimmune.com\/Carne<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aired Friday, 7 December 2018, 7:00 PM ET Bringing Harmony to Your Health: How Sound Can Help Healing Leaf blowers, car horns, and fingernails on chalkboards can drive your body into instant &#8216;fight-or-flight&#8217; and test your sanity. Harsh sounds elevate stress levels and create imbalances in the nervous system and physical body. Unpleasant sound can [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5858],"tags":[297,2508,11094,5856,15265,5916],"class_list":["post-16161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-autoimmune-hour","tag-healing","tag-health","tag-sharon-carne","tag-sharon-sayler","tag-sound","tag-the-autoimmune-hour"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bringing Harmony to Your Health: How Sound Can Help Healing - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"In this episode, Sharon Carne, founder of Sound Wellness whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life - 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