{"id":16430,"date":"2018-12-27T10:00:16","date_gmt":"2018-12-27T15:00:16","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=16430"},"modified":"2019-02-10T07:36:15","modified_gmt":"2019-02-10T12:36:15","slug":"chanting-and-happiness-with-sirgun-kaur","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2018\/12\/chanting-and-happiness-with-sirgun-kaur\/","title":{"rendered":"Sirgun Kaur &#8211; Reclaim Your Happiness"},"content":{"rendered":"\r\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.podbean.com\/media\/player\/cukph-a37927&amp;?from=site&amp;skin=1&amp;fonts=Helvetica&amp;auto=0&amp;download=1&amp;share=1&amp;version=1&amp;btn-skin=108\" width=\"100%\" height=\"122\" frameborder=\"0\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<p><strong>Aired Thursday, 3 January 2019, 9:00 AM EST \/ 6:00 AM PST<\/strong><\/p>\r\n\r\n\r\n\r\n<p><strong>Sirgun Kaur &#8211; Reclaim Your Happiness<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Kara\u2019s guest today is Sirgun Kaur, sacred songstress, healer and Kundalini Yoga instructor.\u00a0<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"wp-image-16483 size-medium alignright\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/12\/Sirgun-Kaur-300x200.jpg?resize=300%2C200\" alt=\"Sirgun-Kaur_Voice-Rising_OMTimes-Radio\" width=\"300\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/12\/Sirgun-Kaur.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/12\/Sirgun-Kaur.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/12\/Sirgun-Kaur.jpg?resize=70%2C47&amp;ssl=1 70w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/12\/Sirgun-Kaur.jpg?w=640&amp;ssl=1 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p>Sirgun&#8217;s understanding of the transformative and healing potential of music was discovered through her education in Kundalini Yoga, chanting and mantra. Today\u2019s topic is,\u00a0 is chanting directly connected to happiness? How can we use chanting on our path to creating a sound mind and sound body?<\/p>\r\n\r\n\r\n\r\n<p>While there are numerous ways of \u201cchanting\u201d Sirgun\u2019s effective method is through the voice, which resonates the entire body with a harmonizing and aligning sound. These sacred mantras can lift people beyond their limited reality into a blissful and ecstatic space, where healing spontaneously takes place.\u00a0\u00a0 Sirgun has released five albums of sacred chants:<em> -8, Reclaim Your Happiness, Dayaal, The Cosmic Gift,<\/em> and <em>The Music Within<\/em>.<\/p>\r\n\r\n\r\n\r\n<p>Join in the conversation with Kara at VOICE RISING on OM TIMES RADIO.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Aired Thursday, 3 January 2019, 9:00 AM EST \/ 6:00 AM PST Sirgun Kaur &#8211; Reclaim Your Happiness Kara\u2019s guest today is Sirgun Kaur, sacred songstress, healer and Kundalini Yoga instructor.\u00a0 Sirgun&#8217;s understanding of the transformative and healing potential of music was discovered through her education in Kundalini Yoga, chanting and mantra. Today\u2019s topic is,\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15869,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[14858],"tags":[15756,159,14941,15755,14859],"class_list":["post-16430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-voice-rising","tag-chanting","tag-happiness","tag-kara-johnstad","tag-sirgun-kaur","tag-voice-rising"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sirgun Kaur - Reclaim Your Happiness - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Kara\u2019s guest today is Sirgun Kaur, sacred songstress, healer and Kundalini Yoga instructor. Join in the conversation with Kara at VOICE RISING on OM TIMES RADIO.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2018\/12\/chanting-and-happiness-with-sirgun-kaur\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sirgun Kaur - Reclaim Your Happiness - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"Kara\u2019s guest today is Sirgun Kaur, sacred songstress, healer and Kundalini Yoga instructor. Join in the conversation with Kara at VOICE RISING on OM TIMES RADIO.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2018\/12\/chanting-and-happiness-with-sirgun-kaur\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-27T15:00:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-10T12:36:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i1.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/11\/Voice-Rising-Kara-Johnson-e1541629259447.jpg?fit=750%2C399&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"399\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/12\\\/chanting-and-happiness-with-sirgun-kaur\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/12\\\/chanting-and-happiness-with-sirgun-kaur\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Sirgun Kaur &#8211; Reclaim Your Happiness\",\"datePublished\":\"2018-12-27T15:00:16+00:00\",\"dateModified\":\"2019-02-10T12:36:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/12\\\/chanting-and-happiness-with-sirgun-kaur\\\/\"},\"wordCount\":161,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/12\\\/chanting-and-happiness-with-sirgun-kaur\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/Voice-Rising-Kara-Johnson-e1541629259447.jpg?fit=750%2C399&ssl=1\",\"keywords\":[\"Chanting\",\"Happiness\",\"Kara Johnstad\",\"Sirgun Kaur\",\"Voice Rising\"],\"articleSection\":[\"Voice Rising\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/12\\\/chanting-and-happiness-with-sirgun-kaur\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/12\\\/chanting-and-happiness-with-sirgun-kaur\\\/\",\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/12\\\/chanting-and-happiness-with-sirgun-kaur\\\/\",\"name\":\"Sirgun Kaur - Reclaim Your Happiness - OMTimes Radio\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/12\\\/chanting-and-happiness-with-sirgun-kaur\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/12\\\/chanting-and-happiness-with-sirgun-kaur\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/Voice-Rising-Kara-Johnson-e1541629259447.jpg?fit=750%2C399&ssl=1\",\"datePublished\":\"2018-12-27T15:00:16+00:00\",\"dateModified\":\"2019-02-10T12:36:15+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"description\":\"Kara\u2019s guest today is Sirgun Kaur, sacred songstress, healer and Kundalini Yoga instructor. Join in the conversation with Kara at VOICE RISING on OM TIMES RADIO.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/12\\\/chanting-and-happiness-with-sirgun-kaur\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/12\\\/chanting-and-happiness-with-sirgun-kaur\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/12\\\/chanting-and-happiness-with-sirgun-kaur\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/Voice-Rising-Kara-Johnson-e1541629259447.jpg?fit=750%2C399&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/Voice-Rising-Kara-Johnson-e1541629259447.jpg?fit=750%2C399&ssl=1\",\"width\":750,\"height\":399,\"caption\":\"Voice Rising Kara Johnstad OMTimes radio\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2018\\\/12\\\/chanting-and-happiness-with-sirgun-kaur\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sirgun Kaur &#8211; Reclaim Your Happiness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#website\",\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/\",\"name\":\"OMTimes Radio\",\"description\":\"The Voice of Consciousness\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\",\"name\":\"OMTimes Radio\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"caption\":\"OMTimes Radio\"},\"description\":\"OMTimes Magazine is one of the leading on-line content providers of positivity, wellness and personal empowerment. Co-Creating a more Conscious Lifestyle.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Omtimes.Magazine\",\"https:\\\/\\\/x.com\\\/omtimes\"],\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/author\\\/omradio\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sirgun Kaur - Reclaim Your Happiness - OMTimes Radio","description":"Kara\u2019s guest today is Sirgun Kaur, sacred songstress, healer and Kundalini Yoga instructor. Join in the conversation with Kara at VOICE RISING on OM TIMES RADIO.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/omtimes.com\/iom\/2018\/12\/chanting-and-happiness-with-sirgun-kaur\/","og_locale":"en_US","og_type":"article","og_title":"Sirgun Kaur - Reclaim Your Happiness - OMTimes Radio","og_description":"Kara\u2019s guest today is Sirgun Kaur, sacred songstress, healer and Kundalini Yoga instructor. Join in the conversation with Kara at VOICE RISING on OM TIMES RADIO.","og_url":"https:\/\/omtimes.com\/iom\/2018\/12\/chanting-and-happiness-with-sirgun-kaur\/","og_site_name":"OMTimes Radio","article_author":"https:\/\/www.facebook.com\/Omtimes.Magazine","article_published_time":"2018-12-27T15:00:16+00:00","article_modified_time":"2019-02-10T12:36:15+00:00","og_image":[{"width":750,"height":399,"url":"https:\/\/i1.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/11\/Voice-Rising-Kara-Johnson-e1541629259447.jpg?fit=750%2C399&ssl=1","type":"image\/jpeg"}],"author":"OMTimes Radio","twitter_misc":{"Written by":"OMTimes Radio","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/omtimes.com\/iom\/2018\/12\/chanting-and-happiness-with-sirgun-kaur\/#article","isPartOf":{"@id":"https:\/\/omtimes.com\/iom\/2018\/12\/chanting-and-happiness-with-sirgun-kaur\/"},"author":{"name":"OMTimes Radio","@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8"},"headline":"Sirgun Kaur &#8211; Reclaim Your Happiness","datePublished":"2018-12-27T15:00:16+00:00","dateModified":"2019-02-10T12:36:15+00:00","mainEntityOfPage":{"@id":"https:\/\/omtimes.com\/iom\/2018\/12\/chanting-and-happiness-with-sirgun-kaur\/"},"wordCount":161,"commentCount":0,"image":{"@id":"https:\/\/omtimes.com\/iom\/2018\/12\/chanting-and-happiness-with-sirgun-kaur\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/11\/Voice-Rising-Kara-Johnson-e1541629259447.jpg?fit=750%2C399&ssl=1","keywords":["Chanting","Happiness","Kara Johnstad","Sirgun Kaur","Voice Rising"],"articleSection":["Voice Rising"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/omtimes.com\/iom\/2018\/12\/chanting-and-happiness-with-sirgun-kaur\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/omtimes.com\/iom\/2018\/12\/chanting-and-happiness-with-sirgun-kaur\/","url":"https:\/\/omtimes.com\/iom\/2018\/12\/chanting-and-happiness-with-sirgun-kaur\/","name":"Sirgun Kaur - Reclaim Your Happiness - OMTimes Radio","isPartOf":{"@id":"https:\/\/omtimes.com\/iom\/#website"},"primaryImageOfPage":{"@id":"https:\/\/omtimes.com\/iom\/2018\/12\/chanting-and-happiness-with-sirgun-kaur\/#primaryimage"},"image":{"@id":"https:\/\/omtimes.com\/iom\/2018\/12\/chanting-and-happiness-with-sirgun-kaur\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/11\/Voice-Rising-Kara-Johnson-e1541629259447.jpg?fit=750%2C399&ssl=1","datePublished":"2018-12-27T15:00:16+00:00","dateModified":"2019-02-10T12:36:15+00:00","author":{"@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8"},"description":"Kara\u2019s guest today is Sirgun Kaur, sacred songstress, healer and Kundalini Yoga instructor. Join in the conversation with Kara at VOICE RISING on OM TIMES RADIO.","breadcrumb":{"@id":"https:\/\/omtimes.com\/iom\/2018\/12\/chanting-and-happiness-with-sirgun-kaur\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/omtimes.com\/iom\/2018\/12\/chanting-and-happiness-with-sirgun-kaur\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/omtimes.com\/iom\/2018\/12\/chanting-and-happiness-with-sirgun-kaur\/#primaryimage","url":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/11\/Voice-Rising-Kara-Johnson-e1541629259447.jpg?fit=750%2C399&ssl=1","contentUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/11\/Voice-Rising-Kara-Johnson-e1541629259447.jpg?fit=750%2C399&ssl=1","width":750,"height":399,"caption":"Voice Rising Kara Johnstad OMTimes radio"},{"@type":"BreadcrumbList","@id":"https:\/\/omtimes.com\/iom\/2018\/12\/chanting-and-happiness-with-sirgun-kaur\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/omtimes.com\/iom\/"},{"@type":"ListItem","position":2,"name":"Sirgun Kaur &#8211; Reclaim Your Happiness"}]},{"@type":"WebSite","@id":"https:\/\/omtimes.com\/iom\/#website","url":"https:\/\/omtimes.com\/iom\/","name":"OMTimes Radio","description":"The Voice of Consciousness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/omtimes.com\/iom\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8","name":"OMTimes Radio","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","caption":"OMTimes Radio"},"description":"OMTimes Magazine is one of the leading on-line content providers of positivity, wellness and personal empowerment. Co-Creating a more Conscious Lifestyle.","sameAs":["https:\/\/www.facebook.com\/Omtimes.Magazine","https:\/\/x.com\/omtimes"],"url":"https:\/\/omtimes.com\/iom\/author\/omradio\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/11\/Voice-Rising-Kara-Johnson-e1541629259447.jpg?fit=750%2C399&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/16430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/comments?post=16430"}],"version-history":[{"count":5,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/16430\/revisions"}],"predecessor-version":[{"id":16994,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/16430\/revisions\/16994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/media\/15869"}],"wp:attachment":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/media?parent=16430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/categories?post=16430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/tags?post=16430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}