{"id":18420,"date":"2019-06-07T20:00:32","date_gmt":"2019-06-08T00:00:32","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=18420"},"modified":"2019-06-15T06:03:08","modified_gmt":"2019-06-15T10:03:08","slug":"michael-tranmer-how-to-create-a-foundation-for-thriving","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2019\/06\/michael-tranmer-how-to-create-a-foundation-for-thriving\/","title":{"rendered":"Michael Tranmer &#8211; How to Create a Foundation for Thriving"},"content":{"rendered":"<p><strong>Michael Tranmer &#8211; You Are Not The Stats: How to Create a Foundation for Thriving <\/strong><\/p>\n<p><strong>Aired Friday, 14 June 2019, 7:00 PM ET<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Michael Tranmer - How to Create a Foundation for Thriving\" src=\"https:\/\/www.podbean.com\/media\/player\/mm3en-b4a3ad&#038;?from=usersite&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=1&#038;share=1&#038;version=1&#038;btn-skin=108\" height=\"122\" width=\"100%\" style=\"border: none;\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>A focus on resilience and wellness, not a fixation on disappointing stats and dis-ease is part of what creates the foundation for recovery, thriving, healing, and whatever you want to create. In this episode, Sharon Sayler welcomes Michael Tranmer, author of the upcoming book, &#8216;Satori Ananda &#8211; Awaken to Happiness,&#8217; and an expert in focus, adaptability, and resilience to chat about how we can quickly implement &#8216;systems&#8217; to optimize our physical, mental, emotional, and spiritual well-being.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/GCaJhkffDAg?rel=0&amp;showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Michael shares from his background as a retired Engineering Project Manager and now as a coach for high performing coaches to show us his systematic process of success, and how to apply the same approach to our wellness and well-being.<\/p>\n<p>\u2022 How routines and rituals will amplify your well-being<br \/>\n\u2022 Simple ways to craft your curiosity to create your own &#8216;new normal,&#8217;<br \/>\n\u2022 How to quickly get back on track when wellness goes awry,<br \/>\n\u2022 How to accept what is while being consistently optimistic in your approach to life, plus so much more\u2026.<\/p>\n<p><strong>More about Michael Tranmer:<\/strong> Michael helps launch new online coaches so they can leave their corporate jobs and powerfully serve people on a higher level. He guides clients to greater clarity based on creating a consistent, disciplined and focused lifestyle. Discover more at <a href=\"http:\/\/www.michaeltranmer.com\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.MichaelTranmer.com<\/a>. Then listen to this intriguing interview starting Friday night June 14th at 7 PM ET Later in podcast.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Michael Tranmer &#8211; You Are Not The Stats: How to Create a Foundation for Thriving Aired Friday, 14 June 2019, 7:00 PM ET A focus on resilience and wellness, not a fixation on disappointing stats and dis-ease is part of what creates the foundation for recovery, thriving, healing, and whatever you want to create. In [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5858],"tags":[18623,18622,5856,5916,18621],"class_list":["post-18420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-autoimmune-hour","tag-foundation-for-thriving","tag-michael-tranmer","tag-sharon-sayler","tag-the-autoimmune-hour","tag-thriving"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Michael Tranmer - How to Create a Foundation for Thriving - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"In this episode, Sharon Sayler welcomes Michael Tranmer, author of the upcoming book, &#039;Satori Ananda - Awaken to Happiness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2019\/06\/michael-tranmer-how-to-create-a-foundation-for-thriving\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Michael Tranmer - How to Create a Foundation for Thriving - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"In this episode, Sharon Sayler welcomes Michael Tranmer, author of the upcoming book, &#039;Satori Ananda - Awaken to Happiness.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2019\/06\/michael-tranmer-how-to-create-a-foundation-for-thriving\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-08T00:00:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-06-15T10:03:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i2.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2019\\\/06\\\/michael-tranmer-how-to-create-a-foundation-for-thriving\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2019\\\/06\\\/michael-tranmer-how-to-create-a-foundation-for-thriving\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Michael Tranmer &#8211; 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