{"id":18589,"date":"2019-06-25T20:00:53","date_gmt":"2019-06-26T00:00:53","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=18589"},"modified":"2019-07-03T13:24:11","modified_gmt":"2019-07-03T17:24:11","slug":"break-that-bad-habit","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2019\/06\/break-that-bad-habit\/","title":{"rendered":"Break That Bad Habit!"},"content":{"rendered":"<p><strong>Break That Bad Habit!<\/strong><\/p>\n<p><strong>Aired Tuesday, 2 July 2019, 7:00 PM EST<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Break That Bad Habit!\" src=\"https:\/\/www.podbean.com\/media\/player\/2edcs-b6ab7a&#038;?from=usersite&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=1&#038;share=1&#038;version=1&#038;btn-skin=108\" height=\"122\" width=\"100%\" style=\"border: none;\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>This week on Miracle Guidance for Everyday Life, Dr. Harra teaches you how to break through obsessions, addictions, and bad habits.<\/p>\n<p>All of life is habit: we do what we do every day because it became routine in time. As human beings, repetition is ingrained in our DNA: we associate with the same people because we developed emotional bonds with them, we eat the same foods because our palates became used to them, and we have the same thoughts because our brains were wired for them. But how often do we examine our long-standing habits to ensure they\u2019re contributing to\u2014and not taking away from\u2014our well-being? Not all habits are positive in nature; we can easily become dependent on unhealthy foods or substances, fixated on the wrong person, or stuck in self-destructive impulses\u2013without even realizing it! It\u2019s time to regain control over patterns that control us. Dr. Harra will share the steps to end cycles of limiting beliefs or harmful actions and replace them with more productive, fulfilling habits.<\/p>\n<p>Tune in to Miracle Guidance for Everyday Life Tuesday at 7pm ET to feel spiritually, mentally, and physically liberated.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Break That Bad Habit! Aired Tuesday, 2 July 2019, 7:00 PM EST This week on Miracle Guidance for Everyday Life, Dr. Harra teaches you how to break through obsessions, addictions, and bad habits. All of life is habit: we do what we do every day because it became routine in time. As human beings, repetition [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11454],"tags":[18952,10799,11455],"class_list":["post-18589","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-miracle-guidance","tag-bad-habit","tag-dr-carmen-harra","tag-miracle-guidance"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Break That Bad Habit! - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"This week on Miracle Guidance for Everyday Life, Dr. Harra teaches you how to break through obsessions, addictions, and bad habits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2019\/06\/break-that-bad-habit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Break That Bad Habit! 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