{"id":18956,"date":"2019-07-26T20:00:18","date_gmt":"2019-07-27T00:00:18","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=18956"},"modified":"2019-08-02T23:33:54","modified_gmt":"2019-08-03T03:33:54","slug":"lana-nelson-tune-your-body-rhythms-food-codes","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2019\/07\/lana-nelson-tune-your-body-rhythms-food-codes\/","title":{"rendered":"Lana Nelson &#8211; Tune Into Your Body Rhythms with Food Codes"},"content":{"rendered":"<p><strong>Lana Nelson &#8211; Tune Into Your Body Rhythms with Food Codes<\/strong><\/p>\n<p><strong>Aired Friday, 2 August 2019, 7:00 PM ET<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Lana Nelson - Tune Into Your Body Rhythms with Food Codes\" src=\"https:\/\/www.podbean.com\/media\/player\/wa8ce-ba20fd&#038;?from=usersite&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=1&#038;share=1&#038;version=1&#038;btn-skin=108\" height=\"122\" width=\"100%\" style=\"border: none;\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>Lana Nelson, the creator of &#8216;The Food Codes,&#8217; Speaker, Author, Intuitive Nutritionist, and Wellness Educator, shares her \u2018Thriver\u2019 story of going from daily pain to living pain-free, plus how she discovered &#8216;The Food Codes.&#8217; Lana now teaches thousands of people every year how to optimize your nutrition and overcome dis-ease with food.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/1S3MSxYEtf8?rel=0&amp;showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>As a Certified Emotion and Body Code consultant, Lana has developed accessible techniques, including Kinesiology, to help anyone discover what foods are \u2018good for you.\u2019<\/p>\n<p>Filled with insights and practical tips, you\u2019ll discover:<br \/>\n\u2022 Why it\u2019s important to stop judging foods.<br \/>\n\u2022 How to find and trust your \u2018inner-knower.\u2019<br \/>\n\u2022 What is Kinesiology and how it supports \u2018The Food Codes.\u2019<br \/>\n\u2022 When family doesn\u2019t share your Food Codes how to help yourself and them.<br \/>\nPlus, so much more&#8230;<\/p>\n<p><strong>More about Lana Nelson: <\/strong><\/p>\n<p>Lana has used her technique since the early \u201990s and uses emotional clearing and energy healing techniques as well as Quantum Biofeedback Technology. Lana is also a Licensed Massage Therapist as well as a Reiki Master Teacher who counsels in nutritional, herbal, and homeopathic therapies. Her focus is on individuals, couples, and families who struggle with food, health, and emotional problems. Her book &#8216;The Food Codes\u2122 is perfect for anyone who wants to tune into their body rhythms to discover the food for their body and lifestyle. Learn more at: <a href=\"http:\/\/www.TheFoodCodes.com\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>www.TheFoodCodes.com\/<\/strong><\/a><\/p>\n<p>Tune into this \u2018delicious\u2019 episode first, Friday, Aug 2nd at 7 PM ET and later in podcast and video.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lana Nelson &#8211; Tune Into Your Body Rhythms with Food Codes Aired Friday, 2 August 2019, 7:00 PM ET Lana Nelson, the creator of &#8216;The Food Codes,&#8217; Speaker, Author, Intuitive Nutritionist, and Wellness Educator, shares her \u2018Thriver\u2019 story of going from daily pain to living pain-free, plus how she discovered &#8216;The Food Codes.&#8217; Lana now [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5858],"tags":[19523,19524,19522,5856,5916,19525],"class_list":["post-18956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-autoimmune-hour","tag-food-codes","tag-intuitive-nutritionist","tag-lana-nelson","tag-sharon-sayler","tag-the-autoimmune-hour","tag-wellness-educator"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lana Nelson - Tune Into Your Body Rhythms with Food Codes - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Lana Nelson, shares her \u2018Thriver\u2019 story of going from daily pain to living pain-free, plus how she discovered &#039;The Food Codes.&#039;\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2019\/07\/lana-nelson-tune-your-body-rhythms-food-codes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lana Nelson - Tune Into Your Body Rhythms with Food Codes - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"Lana Nelson, shares her \u2018Thriver\u2019 story of going from daily pain to living pain-free, plus how she discovered &#039;The Food Codes.&#039;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2019\/07\/lana-nelson-tune-your-body-rhythms-food-codes\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-27T00:00:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-03T03:33:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i2.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2019\\\/07\\\/lana-nelson-tune-your-body-rhythms-food-codes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2019\\\/07\\\/lana-nelson-tune-your-body-rhythms-food-codes\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Lana Nelson &#8211; 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