{"id":19009,"date":"2019-08-01T18:00:49","date_gmt":"2019-08-01T22:00:49","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=19009"},"modified":"2019-08-09T07:06:09","modified_gmt":"2019-08-09T11:06:09","slug":"keys-move-distraction-focus","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2019\/08\/keys-move-distraction-focus\/","title":{"rendered":"Keys to Move from Distraction to Focus"},"content":{"rendered":"<p><strong>Keys to Move from Distraction to Focus<\/strong><\/p>\n<p><strong>Aired Thursday, 8 August 2019, 5:00 PM EST \/ 2:00 PM PST<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Keys to Move from Distraction to Focus\" src=\"https:\/\/www.podbean.com\/media\/player\/gxfus-baec5d&#038;?from=usersite&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=1&#038;share=1&#038;version=1&#038;btn-skin=108\" height=\"122\" width=\"100%\" style=\"border: none;\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>How to get more done in less time.<\/p>\n<p>Most of us spend a good chunk of our day on the unimportant things, those things that pop in and draw our attention away from the things that actually matter to us, the targets we\u2019d like to hit, the relationships we\u2019d like to nurture, and the people we\u2019d like to become.<\/p>\n<p>Today\u2019s show will discuss simple methods to stay on track. Strategies tips and methods to go from distraction to focus in no time.<\/p>\n<p>Ask questions submit show ideas, and get a free money rain meditation + create your life exercise at: <strong><a href=\"http:\/\/www.meetkathywilliams.com\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.meetkathywilliams.com<\/a><\/strong><\/p>\n<p>Use the code SMRadio for 20% off in the shop at: <strong><a href=\"http:\/\/www.meetkathywilliams.com\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.meetkathywilliams.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keys to Move from Distraction to Focus Aired Thursday, 8 August 2019, 5:00 PM EST \/ 2:00 PM PST How to get more done in less time. Most of us spend a good chunk of our day on the unimportant things, those things that pop in and draw our attention away from the things that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16890,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16437],"tags":[19629,11404,16505],"class_list":["post-19009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sexy-mom-abundant-life","tag-distraction-to-focus","tag-kathy-williams","tag-sexy-mom-abundant-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keys to Move from Distraction to Focus - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Today\u2019s show will discuss simple methods to stay on track. 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