{"id":19244,"date":"2019-08-26T15:00:16","date_gmt":"2019-08-26T19:00:16","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=19244"},"modified":"2019-09-02T20:35:34","modified_gmt":"2019-09-03T00:35:34","slug":"sarah-jean-butler","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2019\/08\/sarah-jean-butler\/","title":{"rendered":"Sarah Jean Butler &#8211; Nia Technique"},"content":{"rendered":"<p><strong>Sarah Jean Butler &#8211; Nia Technique<\/strong><\/p>\n<p><strong>Aired Monday, 2 September 2019, 2:00 PM EST \/ 11:00 AM PST<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Sarah Jean Butler - Nia Technique\" src=\"https:\/\/www.podbean.com\/media\/player\/yi5bq-bdf884&#038;?from=usersite&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=1&#038;share=1&#038;version=1&#038;btn-skin=108\" height=\"122\" width=\"100%\" style=\"border: none;\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>Sarah Jean Butler is a Nia Technique Black Belt and Focuses on Moving to Heal.<\/p>\n<p>What is Nia? A fitness and personal growth program, which, for many people, results in a total life makeover. Powerfully effective for all levels of health, fitness, and experience, Nia is a barefoot, grounded cardiovascular workout of the body, mind, and spirit. Charged by the sensation of pleasure and healing arts into a dynamic, motivating and sustainable practice. The foundation of Nia lies in what Nia calls \u201cThe Body\u2019s Way,\u201d the science of observing the physical design of the body to dictate function and use, using the sensation of pleasure as a guide.<\/p>\n<p>Allow the flow of life force to enliven every level of being from cellular function to emotional honesty to mental clarity to connection with spirit.<\/p>\n<p><strong>For more info, go to:<\/strong> <a href=\"https:\/\/nianow.com\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">nianow.com<\/a> or <a href=\"https:\/\/www.niatv.fit\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">NiaTV.fit<\/a><\/p>\n<p><strong>Sarah&#8217;s Email:<\/strong> <a href=\"mailto:Eatsleepdance@rogers.com\" target=\"_blank\" rel=\"noopener noreferrer\">Eatsleepdance@rogers.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sarah Jean Butler &#8211; Nia Technique Aired Monday, 2 September 2019, 2:00 PM EST \/ 11:00 AM PST Sarah Jean Butler is a Nia Technique Black Belt and Focuses on Moving to Heal. What is Nia? A fitness and personal growth program, which, for many people, results in a total life makeover. Powerfully effective for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19153,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[19936],"tags":[19944,19120,8253,19985,11324,19984],"class_list":["post-19244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-masters-practice","tag-a-masters-practice","tag-ayse-hogan","tag-fitness","tag-nia","tag-personal-growth","tag-sarah-jean-butler"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sarah Jean Butler - Nia Technique - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Sarah Jean Butler is a Nia Technique Black Belt and Focuses on Moving to Heal. 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