{"id":20313,"date":"2019-11-25T16:00:59","date_gmt":"2019-11-25T21:00:59","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=20313"},"modified":"2019-12-02T22:33:24","modified_gmt":"2019-12-03T03:33:24","slug":"dr-terrie-hope","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2019\/11\/dr-terrie-hope\/","title":{"rendered":"Dr. Terrie Hope &#8211; What Is Access Consciousness The Bars?"},"content":{"rendered":"<p><strong>What Is Access Consciousness The Bars?<\/strong><\/p>\n<p><strong>Aired Monday, December 2, 2019 at 12:00 PM PST \/ 3:00 PM EST<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Dr. Terrie Hope - What Is Access Consciousness The Bars?\" src=\"https:\/\/www.podbean.com\/media\/player\/yc27z-c9d678&#038;?from=usersite&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=1&#038;share=1&#038;version=1&#038;btn-skin=108\" height=\"122\" width=\"100%\" style=\"border: none;\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>Seven years ago I ran into an old friend from Boulder, Colorado and I remember exclaiming &#8220;WOW you have changed. What have you been doing?&#8221;<\/p>\n<p>She proceeded to tell me she had been doing this thing called Access Consciousness the Bars.<\/p>\n<p>Since my first Bars class seven years ago you could say my life is unrecognizable.<\/p>\n<p>I am happier.<\/p>\n<p>I am more successful.<\/p>\n<p>I have an amazing generative chosen family.<\/p>\n<p>I actually have money.<\/p>\n<p>I have accomplished and been places I only dreamed.<\/p>\n<p>My whole life is better and continues to get even better.<\/p>\n<p>However, that&#8217;s not all.<\/p>\n<p>I have see the Bars change countless lives around me and one very dear to my heart.<\/p>\n<p>As some of you may know by now, I have a beautiful 17 year old that is by every defitionion my daughter, that I never saw coming.<\/p>\n<p>See she isn&#8217;t my biological daughter, obviously. ;D<\/p>\n<p>Well she has truly been a huge gift in my life and teaches me so much!<\/p>\n<p>This is her story of how Access Consciousness the Bars changed her life&#8230;.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-full wp-image-20314 aligncenter\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2019\/11\/Dr.-Teri-Hope.jpg?resize=230%2C230\" alt=\"Dr.-Teri-Hope_Outside-the-Impossible_OMTimes-Radio\" width=\"230\" height=\"230\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2019\/11\/Dr.-Teri-Hope.jpg?w=230&amp;ssl=1 230w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2019\/11\/Dr.-Teri-Hope.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2019\/11\/Dr.-Teri-Hope.jpg?resize=70%2C70&amp;ssl=1 70w\" sizes=\"(max-width: 230px) 100vw, 230px\" \/><\/p>\n<p>&#8220;My name is Lilli Dukes and I am 17 years old. A year ago, I was depressed, suicidal and anxiety filled. I had gotten so close to suicide after a traumatic event, a 3ft drop could be seen as a possibility to kill myself. The only thing that kept me going was the possibility of finding a therapist&#8230; and even then, hope was fading fast.<\/p>\n<p>One day, when my father came home from a class, he asked if he could \u201crun my bars\u201d. I was a bit reluctant at first, but eventually agreed, seeing no harm in it. After the first hour long session, I felt a dynamic shift in my life. I could breathe easier, triggers weren\u2019t as triggering and I no longer desired to self harm.<\/p>\n<p>Through this tool, I have grown and now have no traces of anxiety\/depression.<\/p>\n<p>I can also focus better on my schoolwork, tests and instrument practices and rehearsals.<\/p>\n<p>I used to cower when anyone raised their voice or seemed the least bit stressed. I tried to become as small as possible and appease the people around me.<\/p>\n<p>After having my bars run, this changed as my life expanded out and became more spacious. I also wake up each morning, feeling more rejuvenated and refreshed. I had more energy than I knew what to do with and my friends noticed a change in me.&#8221;<\/p>\n<p>Monday December 2, 2019 I have the privilege of interviewing Dr. Terrie Hope as we talk about how The Bars has changed thousands of peoples lives.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What Is Access Consciousness The Bars? Aired Monday, December 2, 2019 at 12:00 PM PST \/ 3:00 PM EST Seven years ago I ran into an old friend from Boulder, Colorado and I remember exclaiming &#8220;WOW you have changed. What have you been doing?&#8221; She proceeded to tell me she had been doing this thing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16454],"tags":[19367,21385,16456,21384,16457],"class_list":["post-20313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outside-the-impossible","tag-access-consciousness","tag-dr-terrie-hope","tag-outside-the-impossible","tag-the-bars","tag-venus-castleberg"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dr. Terrie Hope - What Is Access Consciousness The Bars? - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Monday December 2, 2019 I have the privilege of interviewing Dr. Terrie Hope as we talk about how The Bars has changed thousands of peoples lives.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2019\/11\/dr-terrie-hope\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dr. Terrie Hope - What Is Access Consciousness The Bars? 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