{"id":20360,"date":"2019-11-28T18:00:46","date_gmt":"2019-11-28T23:00:46","guid":{"rendered":"http:\/\/omtimes.com\/iom\/?p=20360"},"modified":"2019-12-06T01:56:32","modified_gmt":"2019-12-06T06:56:32","slug":"mood-lifters","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2019\/11\/mood-lifters\/","title":{"rendered":"Mood Lifters &#8211; Tips &#038; Tools for When You\u2019re Out of Sorts"},"content":{"rendered":"<p><strong>Mood Lifters &#8211; Tips &amp; Tools for When You\u2019re Out of Sorts<\/strong><\/p>\n<p><strong>Aired Thursday, December 5, 2019 at 2:00 PM PST \/ 5:00 PM EST<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Mood Lifters - Tips &#038; Tools for When You\u2019re Out of Sorts\" src=\"https:\/\/www.podbean.com\/media\/player\/uv5qg-ca4633&#038;?from=usersite&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=1&#038;share=1&#038;version=1&#038;btn-skin=108\" height=\"122\" width=\"100%\" style=\"border: none;\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>Frustrated, annoyed, stressed or sad&#8230; bad moods creep in from time to time. The question is, how quickly do you recover? Listen in as Kathy will shares her favorites from her emotional toolbox. Be equipped with the best mood busters she\u2019s learned over the past 20 years.<\/p>\n<p>This show is based on a question from a listener! Ask your questions, submit show ideas, and get a free money rain meditation + create your life exercise at: <strong><a href=\"http:\/\/www.meetkathywilliams.com\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.meetkathywilliams.com<\/a><\/strong><\/p>\n<p>There you can also find upcoming classes and reserve personal sessions.<\/p>\n<p>Use the code SMRadio for 20% off in the shop at: <strong><a href=\"http:\/\/www.meetkathywilliams.com\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.meetkathywilliams.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mood Lifters &#8211; Tips &amp; Tools for When You\u2019re Out of Sorts Aired Thursday, December 5, 2019 at 2:00 PM PST \/ 5:00 PM EST Frustrated, annoyed, stressed or sad&#8230; bad moods creep in from time to time. The question is, how quickly do you recover? Listen in as Kathy will shares her favorites from [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16890,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16437],"tags":[11404,21460,16505],"class_list":["post-20360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sexy-mom-abundant-life","tag-kathy-williams","tag-mood-lifters","tag-sexy-mom-abundant-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mood Lifters - Tips &amp; Tools for When You\u2019re Out of Sorts - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Listen in as Kathy will shares her favorites from her emotional toolbox. 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