{"id":21194,"date":"2020-01-14T19:00:42","date_gmt":"2020-01-15T00:00:42","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=21194"},"modified":"2020-01-22T00:46:30","modified_gmt":"2020-01-22T05:46:30","slug":"hello-body","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2020\/01\/hello-body\/","title":{"rendered":"Hello Body!"},"content":{"rendered":"<p><strong>Hello Body!<\/strong><\/p>\n<p><strong>Aired Tuesday, January 21, 2020 at 3:00 PM PST \/ 6:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Betsy-McLoughlin_ImperfectBrillance_OMTimes-Radio.jpg?resize=750%2C400&#038;ssl=1\" alt=\"Betsy McLoughlin Imperfect Brilliance OMTimes\" width=\"750\" height=\"400\" class=\"aligncenter size-full wp-image-16853\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Betsy-McLoughlin_ImperfectBrillance_OMTimes-Radio.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Betsy-McLoughlin_ImperfectBrillance_OMTimes-Radio.jpg?resize=300%2C160&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Betsy-McLoughlin_ImperfectBrillance_OMTimes-Radio.jpg?resize=650%2C347&amp;ssl=1 650w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Betsy-McLoughlin_ImperfectBrillance_OMTimes-Radio.jpg?resize=70%2C37&amp;ssl=1 70w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Betsy-McLoughlin_ImperfectBrillance_OMTimes-Radio.jpg?resize=600%2C320&amp;ssl=1 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Hello Body!\" src=\"https:\/\/www.podbean.com\/media\/player\/pq5ci-d08eb2&#038;?from=usersite&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=1&#038;share=1&#038;version=1&#038;btn-skin=108\" height=\"122\" width=\"100%\" style=\"border: none;\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>It&#8217;s the new year and often times that brings up thoughts of doing something different with your body.<\/p>\n<p>Let&#8217;s explore how we can create joy and ease and kick off 2020 with communion and exploration as perhaps never before.<\/p>\n<p>What can this create with your body?<\/p>\n<p>Join Betsy live and call in with your questions about bodies to +1.202.570.7057!<\/p>\n<p>Feel free to submit show ideas and check out Betsy\u2019s website at <strong><a href=\"http:\/\/www.creatingyumminess.com\/\" rel=\"noopener noreferrer\" target=\"_blank\">http:\/\/www.creatingyumminess.com\/<\/a><\/strong> and receive some free tools.<\/p>\n<p>Visit the Imperfect Brilliance show page <strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/imperfect-brilliance\/\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/omtimes.com\/iom\/shows\/imperfect-brilliance\/<\/a><\/strong><\/p>\n<p>#HelloBody #BetsyMcLoughlin #ImperfectBrilliance #Lifestyle<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello Body! Aired Tuesday, January 21, 2020 at 3:00 PM PST \/ 6:00 PM EST It&#8217;s the new year and often times that brings up thoughts of doing something different with your body. Let&#8217;s explore how we can create joy and ease and kick off 2020 with communion and exploration as perhaps never before. What [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16853,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11364],"tags":[11405,14618,22291,11365,14322],"class_list":["post-21194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-imperfect-brilliance","tag-betsy-mcloughlin","tag-bodies","tag-hello-body","tag-imperfect-brilliance","tag-lifestyle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hello Body! - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"What can this create with your body? Join Betsy live and call in with your questions about bodies to +1.202.570.7057 at 6PM EST \/ 3PM PST!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2020\/01\/hello-body\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hello Body! - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"What can this create with your body? Join Betsy live and call in with your questions about bodies to +1.202.570.7057 at 6PM EST \/ 3PM PST!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2020\/01\/hello-body\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-15T00:00:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-22T05:46:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Betsy-McLoughlin_ImperfectBrillance_OMTimes-Radio.jpg?fit=750%2C400&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2020\\\/01\\\/hello-body\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2020\\\/01\\\/hello-body\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Hello Body!\",\"datePublished\":\"2020-01-15T00:00:42+00:00\",\"dateModified\":\"2020-01-22T05:46:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2020\\\/01\\\/hello-body\\\/\"},\"wordCount\":109,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2020\\\/01\\\/hello-body\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/Betsy-McLoughlin_ImperfectBrillance_OMTimes-Radio.jpg?fit=750%2C400&ssl=1\",\"keywords\":[\"Betsy McLoughlin\",\"Bodies\",\"Hello Body\",\"Imperfect Brilliance\",\"Lifestyle\"],\"articleSection\":[\"Imperfect Brilliance\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/omtimes.com\\\/iom\\\/2020\\\/01\\\/hello-body\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2020\\\/01\\\/hello-body\\\/\",\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2020\\\/01\\\/hello-body\\\/\",\"name\":\"Hello Body! - OMTimes Radio\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2020\\\/01\\\/hello-body\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2020\\\/01\\\/hello-body\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/Betsy-McLoughlin_ImperfectBrillance_OMTimes-Radio.jpg?fit=750%2C400&ssl=1\",\"datePublished\":\"2020-01-15T00:00:42+00:00\",\"dateModified\":\"2020-01-22T05:46:30+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"description\":\"What can this create with your body? Join Betsy live and call in with your questions about bodies to +1.202.570.7057 at 6PM EST \\\/ 3PM PST!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2020\\\/01\\\/hello-body\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/omtimes.com\\\/iom\\\/2020\\\/01\\\/hello-body\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2020\\\/01\\\/hello-body\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/Betsy-McLoughlin_ImperfectBrillance_OMTimes-Radio.jpg?fit=750%2C400&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/Betsy-McLoughlin_ImperfectBrillance_OMTimes-Radio.jpg?fit=750%2C400&ssl=1\",\"width\":750,\"height\":400,\"caption\":\"Betsy McLoughlin Imperfect Brilliance OMTimes\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2020\\\/01\\\/hello-body\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hello Body!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#website\",\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/\",\"name\":\"OMTimes Radio\",\"description\":\"The Voice of Consciousness\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\",\"name\":\"OMTimes Radio\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g\",\"caption\":\"OMTimes Radio\"},\"description\":\"OMTimes Magazine is one of the leading on-line content providers of positivity, wellness and personal empowerment. Co-Creating a more Conscious Lifestyle.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Omtimes.Magazine\",\"https:\\\/\\\/x.com\\\/omtimes\"],\"url\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/author\\\/omradio\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hello Body! - OMTimes Radio","description":"What can this create with your body? Join Betsy live and call in with your questions about bodies to +1.202.570.7057 at 6PM EST \/ 3PM PST!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/omtimes.com\/iom\/2020\/01\/hello-body\/","og_locale":"en_US","og_type":"article","og_title":"Hello Body! - OMTimes Radio","og_description":"What can this create with your body? Join Betsy live and call in with your questions about bodies to +1.202.570.7057 at 6PM EST \/ 3PM PST!","og_url":"https:\/\/omtimes.com\/iom\/2020\/01\/hello-body\/","og_site_name":"OMTimes Radio","article_author":"https:\/\/www.facebook.com\/Omtimes.Magazine","article_published_time":"2020-01-15T00:00:42+00:00","article_modified_time":"2020-01-22T05:46:30+00:00","og_image":[{"width":750,"height":400,"url":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Betsy-McLoughlin_ImperfectBrillance_OMTimes-Radio.jpg?fit=750%2C400&ssl=1","type":"image\/jpeg"}],"author":"OMTimes Radio","twitter_misc":{"Written by":"OMTimes Radio","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/omtimes.com\/iom\/2020\/01\/hello-body\/#article","isPartOf":{"@id":"https:\/\/omtimes.com\/iom\/2020\/01\/hello-body\/"},"author":{"name":"OMTimes Radio","@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8"},"headline":"Hello Body!","datePublished":"2020-01-15T00:00:42+00:00","dateModified":"2020-01-22T05:46:30+00:00","mainEntityOfPage":{"@id":"https:\/\/omtimes.com\/iom\/2020\/01\/hello-body\/"},"wordCount":109,"commentCount":0,"image":{"@id":"https:\/\/omtimes.com\/iom\/2020\/01\/hello-body\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Betsy-McLoughlin_ImperfectBrillance_OMTimes-Radio.jpg?fit=750%2C400&ssl=1","keywords":["Betsy McLoughlin","Bodies","Hello Body","Imperfect Brilliance","Lifestyle"],"articleSection":["Imperfect Brilliance"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/omtimes.com\/iom\/2020\/01\/hello-body\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/omtimes.com\/iom\/2020\/01\/hello-body\/","url":"https:\/\/omtimes.com\/iom\/2020\/01\/hello-body\/","name":"Hello Body! - OMTimes Radio","isPartOf":{"@id":"https:\/\/omtimes.com\/iom\/#website"},"primaryImageOfPage":{"@id":"https:\/\/omtimes.com\/iom\/2020\/01\/hello-body\/#primaryimage"},"image":{"@id":"https:\/\/omtimes.com\/iom\/2020\/01\/hello-body\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Betsy-McLoughlin_ImperfectBrillance_OMTimes-Radio.jpg?fit=750%2C400&ssl=1","datePublished":"2020-01-15T00:00:42+00:00","dateModified":"2020-01-22T05:46:30+00:00","author":{"@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8"},"description":"What can this create with your body? Join Betsy live and call in with your questions about bodies to +1.202.570.7057 at 6PM EST \/ 3PM PST!","breadcrumb":{"@id":"https:\/\/omtimes.com\/iom\/2020\/01\/hello-body\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/omtimes.com\/iom\/2020\/01\/hello-body\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/omtimes.com\/iom\/2020\/01\/hello-body\/#primaryimage","url":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Betsy-McLoughlin_ImperfectBrillance_OMTimes-Radio.jpg?fit=750%2C400&ssl=1","contentUrl":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Betsy-McLoughlin_ImperfectBrillance_OMTimes-Radio.jpg?fit=750%2C400&ssl=1","width":750,"height":400,"caption":"Betsy McLoughlin Imperfect Brilliance OMTimes"},{"@type":"BreadcrumbList","@id":"https:\/\/omtimes.com\/iom\/2020\/01\/hello-body\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/omtimes.com\/iom\/"},{"@type":"ListItem","position":2,"name":"Hello Body!"}]},{"@type":"WebSite","@id":"https:\/\/omtimes.com\/iom\/#website","url":"https:\/\/omtimes.com\/iom\/","name":"OMTimes Radio","description":"The Voice of Consciousness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/omtimes.com\/iom\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/omtimes.com\/iom\/#\/schema\/person\/3bcbe548942fab6ea0ec111c9ec43ff8","name":"OMTimes Radio","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7c0c1f14a651d532fb0d8b63641a8669c6c71c84ffca5f96cd3c360449e4ee82?s=96&d=mm&r=g","caption":"OMTimes Radio"},"description":"OMTimes Magazine is one of the leading on-line content providers of positivity, wellness and personal empowerment. Co-Creating a more Conscious Lifestyle.","sameAs":["https:\/\/www.facebook.com\/Omtimes.Magazine","https:\/\/x.com\/omtimes"],"url":"https:\/\/omtimes.com\/iom\/author\/omradio\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/03\/Betsy-McLoughlin_ImperfectBrillance_OMTimes-Radio.jpg?fit=750%2C400&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/21194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/comments?post=21194"}],"version-history":[{"count":3,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/21194\/revisions"}],"predecessor-version":[{"id":21214,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/posts\/21194\/revisions\/21214"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/media\/16853"}],"wp:attachment":[{"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/media?parent=21194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/categories?post=21194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omtimes.com\/iom\/wp-json\/wp\/v2\/tags?post=21194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}