{"id":21760,"date":"2020-03-03T14:00:56","date_gmt":"2020-03-03T19:00:56","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=21760"},"modified":"2020-03-10T19:53:25","modified_gmt":"2020-03-10T23:53:25","slug":"transformation-101-love-and-fear","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2020\/03\/transformation-101-love-and-fear\/","title":{"rendered":"Transformation 101: Love and Fear"},"content":{"rendered":"<p><strong>Transformation 101: Love and Fear<\/strong><\/p>\n<p><strong>Aired Tuesday, March 10, 2020 at 10:00 AM PST \/ 1:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2019\/11\/Decide-to-Transform_Tomas-Garza_OMTimes-Radio_750x400.png?resize=750%2C400&#038;ssl=1\" alt=\"Decide To Transform Tom\u00e1s Garza OMTimes radio\" width=\"750\" height=\"400\" class=\"aligncenter size-full wp-image-20253\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2019\/11\/Decide-to-Transform_Tomas-Garza_OMTimes-Radio_750x400.png?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2019\/11\/Decide-to-Transform_Tomas-Garza_OMTimes-Radio_750x400.png?resize=300%2C160&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2019\/11\/Decide-to-Transform_Tomas-Garza_OMTimes-Radio_750x400.png?resize=650%2C347&amp;ssl=1 650w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2019\/11\/Decide-to-Transform_Tomas-Garza_OMTimes-Radio_750x400.png?resize=70%2C37&amp;ssl=1 70w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2019\/11\/Decide-to-Transform_Tomas-Garza_OMTimes-Radio_750x400.png?resize=600%2C320&amp;ssl=1 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Transformation 101: Love and Fear\" src=\"https:\/\/www.podbean.com\/media\/player\/taicb-d5efed&#038;?from=usersite&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=1&#038;share=1&#038;version=1&#038;btn-skin=108\" height=\"122\" width=\"100%\" style=\"border: none;\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>This week, let\u2019s get back to basics. First off, all transformation is an inside job. Personal growth takes place at the level of the mind; this in fact applies to all growth.<\/p>\n<p>Join me over the next three weeks for Transformation 101. We will cover some of the basics of personal growth and spirituality, for in case you were wondering, they are one and the same. Transformation takes place at the spiritual level. <\/p>\n<p>We begin with love and fear. People have many labels for feelings and emotions, all of them with different levels and gradients, all separated and subdivided into different categories for our analysis, discussion, and ultimately confusion. You heard that right: our confusion. In truth there are only two emotions: love and fear. Every label that we use\u2014such as anger, joy, frustration, lightheartedness, etc.\u2014belongs to one of these two categories.<\/p>\n<p>We are all talking to ourselves constantly, hearing and participating in a dialogue. There is always a voice in your head. No, you are not crazy, unless of course you listen to the voice of fear. When you do that, you keep yourself stuck and small, you experience fear\u2019s manifestations\u2014you get frustrated, sad, etc. <\/p>\n<p>The alternative is to listen to the voice of love. This helps you go big in life, experiencing relief, lightheartedness, happiness, and a sense of purpose. This is the voice to listen to. <\/p>\n<p>Fear keeps us from moving. Love impels it; it is extension. Every moment of every day we have a choice: love or fear, and which we choose determines the course of our life. Have you chosen wrongly in the past? No worries\u2014we all have. Right now, in this moment, we get to choose again.<\/p>\n<p>Let it be empowering to you that you can choose. Plug into love. Call it God, Source, whatever. This is your power. Tap into it. Thrive.<\/p>\n<p>Visit the Decide to Transform show page <strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/decide-to-transform\/\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/omtimes.com\/iom\/shows\/decide-to-transform\/<\/a><\/strong><\/p>\n<p>Connect with Tom\u00e1s Garza at <strong><a href=\"https:\/\/tomasgarza.com\/\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/tomasgarza.com\/<\/a><\/strong><\/p>\n<p>#Transformation101 #Tom\u00e1sGarza #DecideToTransform #SelfGrowth<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Transformation 101: Love and Fear Aired Tuesday, March 10, 2020 at 10:00 AM PST \/ 1:00 PM EST This week, let\u2019s get back to basics. First off, all transformation is an inside job. Personal growth takes place at the level of the mind; this in fact applies to all growth. Join me over the next [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20253,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21329],"tags":[21307,419,162,20680,23144],"class_list":["post-21760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-decide-to-transform","tag-decide-to-transform","tag-fear","tag-love","tag-tomas-garza","tag-transformation-101"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Transformation 101: Love and Fear - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Join me over the next three weeks for Transformation 101. 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