{"id":21869,"date":"2020-03-24T14:00:20","date_gmt":"2020-03-24T18:00:20","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=21869"},"modified":"2020-03-31T20:17:39","modified_gmt":"2020-04-01T00:17:39","slug":"transformation-101-our-limiting-stories","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2020\/03\/transformation-101-our-limiting-stories\/","title":{"rendered":"Transformation 101: Our Limiting Stories"},"content":{"rendered":"<p><strong>Transformation 101: Our Limiting Stories<\/strong><\/p>\n<p><strong>Aired Tuesday, March 31, 2020 at 10:00 AM PST \/ 1:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-20253\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2019\/11\/Decide-to-Transform_Tomas-Garza_OMTimes-Radio_750x400.png?resize=750%2C400&#038;ssl=1\" alt=\"Decide To Transform Tom\u00e1s Garza OMTimes radio\" width=\"750\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2019\/11\/Decide-to-Transform_Tomas-Garza_OMTimes-Radio_750x400.png?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2019\/11\/Decide-to-Transform_Tomas-Garza_OMTimes-Radio_750x400.png?resize=300%2C160&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2019\/11\/Decide-to-Transform_Tomas-Garza_OMTimes-Radio_750x400.png?resize=650%2C347&amp;ssl=1 650w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2019\/11\/Decide-to-Transform_Tomas-Garza_OMTimes-Radio_750x400.png?resize=70%2C37&amp;ssl=1 70w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2019\/11\/Decide-to-Transform_Tomas-Garza_OMTimes-Radio_750x400.png?resize=600%2C320&amp;ssl=1 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Transformation 101: Our Limiting Stories\" src=\"https:\/\/www.podbean.com\/media\/player\/748i6-d7cb83&#038;?from=usersite&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=1&#038;share=1&#038;version=1&#038;btn-skin=108\" height=\"122\" width=\"100%\" style=\"border: none;\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>We would all love to say that it\u2019s untrue, but we limit ourselves. Whether in blatant ways or subtly, we get in our way as a matter of habit and keep ourselves stuck, frustrated, and unhappy. If for some reason we experience some joy and happiness, it does not last. Wouldn\u2019t you like to make it last? Wouldn\u2019t you like your life to be a steady stream of abundance and miracles?<\/p>\n<p>If you answered yes, I invite you to join me this week as we continue the mini-series Transformation 101 with a deeper examination of our limiting stories. Listening to them keeps us stuck.<\/p>\n<p>There are many limiting stories that we tell ourselves. We might say, for example, \u201cI\u2019m too old.\u201d Similarly, we might say that something we really want \u201cjust isn\u2019t for me\u201d or that \u201cI don\u2019t have time.\u201d There are as many limiting stories as there are people; I am just naming a few of them here.<\/p>\n<p>Every limiting story is a manifestation of fear. It is fear that keeps you stuck when deep-down you crave a new, transformed reality. Without a decision to change\u2014to transform\u2014these liming stories will sound convincing to you and any changes you do make will be short-lived. You will dabble, you will struggle, and you will come no closer to your stated goal, whatever that may be. Decide to recognize the limiting stories you are telling yourself, then commit to moving beyond them.<\/p>\n<p>During the show I will relate some personal examples of how I used liming stories to keep myself stuck and miserable. Seriously, this has happened to all of us! Also enjoy the answers to some hard-hitting listener questions and a short guided meditation on moving past a limiting story for greater mental flexibility and freedom, also peace, abundance, and a life of harmony and flow.<\/p>\n<p>Here is the best thing about your limiting stories: they are not true.<\/p>\n<p>Visit the Decide to Transform show page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/decide-to-transform\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/omtimes.com\/iom\/shows\/decide-to-transform\/<\/a><\/strong><\/p>\n<p>Connect with Tom\u00e1s Garza at\u00a0<strong><a href=\"https:\/\/tomasgarza.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/tomasgarza.com\/<\/a><\/strong><\/p>\n<p>#Transformation101 #OurLimitingStories #Tom\u00e1sGarza #DecideToTransform #SelfGrowth<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Transformation 101: Our Limiting Stories Aired Tuesday, March 31, 2020 at 10:00 AM PST \/ 1:00 PM EST We would all love to say that it\u2019s untrue, but we limit ourselves. Whether in blatant ways or subtly, we get in our way as a matter of habit and keep ourselves stuck, frustrated, and unhappy. If [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20253,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21329],"tags":[21307,23306,20680,23144],"class_list":["post-21869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-decide-to-transform","tag-decide-to-transform","tag-our-limiting-stories","tag-tomas-garza","tag-transformation-101"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Transformation 101: Our Limiting Stories - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"I invite you to join me this week as we continue the mini-series Transformation 101 with a deeper examination of our limiting stories.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2020\/03\/transformation-101-our-limiting-stories\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Transformation 101: Our Limiting Stories - 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