{"id":23337,"date":"2020-07-16T20:00:10","date_gmt":"2020-07-17T00:00:10","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=23337"},"modified":"2020-07-24T02:53:51","modified_gmt":"2020-07-24T06:53:51","slug":"dr-michael-murray","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2020\/07\/dr-michael-murray\/","title":{"rendered":"Dr. Michael Murray &#8211; The Longevity Matrix"},"content":{"rendered":"<p><strong>Dr. Michael Murray &#8211; The Longevity Matrix: How to Live Better, Stronger, and Longer <\/strong><\/p>\n<p><strong>Aired Thursday, July 23, 2020 at 4:00 PM PST \/ 7:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-5930\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2016\/03\/what-is-going-om-with-sandie-sp.jpg?resize=750%2C400&#038;ssl=1\" alt=\"What Is Going OM Sandie Sedgbeer OMTimes Radio\" width=\"750\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2016\/03\/what-is-going-om-with-sandie-sp.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2016\/03\/what-is-going-om-with-sandie-sp.jpg?resize=300%2C160&amp;ssl=1 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Dr. Michael Murray - The Longevity Matrix\" src=\"https:\/\/www.podbean.com\/media\/player\/5qetf-e44ad6&#038;?from=usersite&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=1&#038;share=1&#038;version=1&#038;btn-skin=108\" height=\"122\" width=\"100%\" style=\"border: none;\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-full wp-image-23338 alignright\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/07\/Dr.-Michael-Murray.jpg?resize=250%2C375&#038;ssl=1\" alt=\"Dr-Michael-Murray_What-is-Going-OM_OMTimes-Radio\" width=\"250\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/07\/Dr.-Michael-Murray.jpg?w=250&amp;ssl=1 250w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/07\/Dr.-Michael-Murray.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/>It\u2019s a paradox\u2026 we all want to live a long, happy and productive life, but none of us want to grow older. While we cannot stop the passage of time, it seems that we can put more life, energy, joy, and fulfilment into the years we have\u2026 and, according to my guest today, therein lies the key to extending our life span.<\/p>\n<p>Michael T. Murray ND is one of the world\u2019s leading authorities on natural medicine. The author of 30 books with 6 million copies in print, he has literally written the Textbook of Natural Medicine for healthcare practitioners as well as the Encyclopedia of Natural Medicine for the lay public.<\/p>\n<p>A graduate and former faculty member of Bastyr University in Seattle, where he also serves on the Board of Regents, Dr. Michael Murray joins Sandie this week to discuss his latest book The Longevity Matrix, which reveals <em>everything<\/em> we need to know to live a better, stronger, healthier, longer and more joyful life.<\/p>\n<p>Connect with Michael at <strong><a href=\"https:\/\/doctormurray.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/doctormurray.com\/<\/a> <\/strong>and <strong><a href=\"https:\/\/thelongevitymatrix.com\/step-1-longevity-book-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/thelongevitymatrix.com<\/a><\/strong><\/p>\n<p>Visit the What Is Going OM show page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/what-is-going-om\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/omtimes.com\/iom\/shows\/what-is-going-om<\/a><\/strong><\/p>\n<p>Connect with Sandie Sedgbeer at\u00a0<strong><a href=\"https:\/\/www.sedgbeer.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.sedgbeer.com<\/a><\/strong><\/p>\n<p>#DrMichaelMurray #TheLongevityMatrix #WhatIsGoingOM #SandieSedgbeer #Lifestyle<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Michael Murray &#8211; The Longevity Matrix: How to Live Better, Stronger, and Longer Aired Thursday, July 23, 2020 at 4:00 PM PST \/ 7:00 PM EST It\u2019s a paradox\u2026 we all want to live a long, happy and productive life, but none of us want to grow older. While we cannot stop the passage [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2083],"tags":[32963,1146,32964,2086],"class_list":["post-23337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-what-is-going-om","tag-dr-michael-murray","tag-sandie-sedgbeer","tag-the-longevity-matrix","tag-what-is-going-om"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dr. Michael Murray - The Longevity Matrix - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Dr. Michael Murray joins Sandie this week to discuss his latest book The Longevity Matrix, which reveals everything we need to know to live a joyful life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2020\/07\/dr-michael-murray\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dr. Michael Murray - The Longevity Matrix - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"Dr. Michael Murray joins Sandie this week to discuss his latest book The Longevity Matrix, which reveals everything we need to know to live a joyful life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2020\/07\/dr-michael-murray\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-17T00:00:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-24T06:53:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2016\/03\/what-is-going-om-with-sandie-sp.jpg?fit=750%2C400&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2020\\\/07\\\/dr-michael-murray\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2020\\\/07\\\/dr-michael-murray\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Dr. Michael Murray &#8211; 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