{"id":23404,"date":"2020-07-23T20:00:45","date_gmt":"2020-07-24T00:00:45","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=23404"},"modified":"2020-07-31T19:53:51","modified_gmt":"2020-07-31T23:53:51","slug":"sarah-mane-conscious-confidence","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2020\/07\/sarah-mane-conscious-confidence\/","title":{"rendered":"Sarah Mane &#8211; Conscious Confidence"},"content":{"rendered":"<p><strong>Sarah Mane &#8211; Conscious Confidence: Use the Wisdom of Sanskrit to Find Clarity and Success<\/strong><\/p>\n<p><strong>Aired Thursday, July 30, 2020 at 4:00 PM PST \/ 7:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-5930\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2016\/03\/what-is-going-om-with-sandie-sp.jpg?resize=750%2C400&#038;ssl=1\" alt=\"What Is Going OM Sandie Sedgbeer OMTimes Radio\" width=\"750\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2016\/03\/what-is-going-om-with-sandie-sp.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2016\/03\/what-is-going-om-with-sandie-sp.jpg?resize=300%2C160&amp;ssl=1 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Sarah Mane - Conscious Confidence\" src=\"https:\/\/www.podbean.com\/media\/player\/39ffd-e5148b&#038;?from=usersite&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=1&#038;share=1&#038;version=1&#038;btn-skin=108\" height=\"122\" width=\"100%\" style=\"border: none;\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-full wp-image-23405 alignright\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/07\/Sarah-Mane.png?resize=250%2C333&#038;ssl=1\" alt=\"Sarah-Mane_What-is-Going-OM_OMTimes-Radio\" width=\"250\" height=\"333\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/07\/Sarah-Mane.png?w=250&amp;ssl=1 250w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/07\/Sarah-Mane.png?resize=225%2C300&amp;ssl=1 225w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/>Whether we\u2019re aware of it or not, social media messes with our confidence and your self-esteem. With reports showing that it\u2019s not only responsible for a significant diminishment in feelings of self-worth and a sharp increase in depression, anxiety and self-consciousness, it\u2019s no surprise to find that books on how to build self-confidence and self-esteem are not only becoming more popular than ever, but also becoming increasingly necessary. The problem is how do you choose between them all? One book that stands out from the crowd in terms of originality, authenticity, and depth, is one that approaches confidence from an angle most of would never have expected.<\/p>\n<p>Transformational coach, Sarah Mane\u2019s entire life has been centered around studying, practising and teaching higher consciousness and self-awareness.<\/p>\n<p>She has been an executive and transformational coach for ten years, a school executive and a teacher of children and adults for thirty years, and a meditator and mindfulness practitioner for forty years.<\/p>\n<p>Becoming aware of a growing need in the world, Sarah Mane was inspired to take all she has learned and reformulate it into a simple, enjoyable and practical program of conscious confidence, which she shares in her book <em>Conscious Confidence: Use the Wisdom of Sanskrit to find Clarity and Success<\/em>.<\/p>\n<p>Sarah Mane joins Sandie this week to share how a program derived from Sanskrit can help us establish a safe and secure reference point from which to see the world and make clear decisions on how to act, what to say, and how to feel.<\/p>\n<p>Connect with Sarah at <strong><a href=\"https:\/\/consciousconfidence.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/consciousconfidence.com\/<\/a><\/strong><\/p>\n<p>Visit the What Is Going OM show page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/what-is-going-om\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/omtimes.com\/iom\/shows\/what-is-going-om<\/a><\/strong><\/p>\n<p>Connect with Sandie Sedgbeer at\u00a0<strong><a href=\"https:\/\/www.sedgbeer.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.sedgbeer.com<\/a><\/strong><\/p>\n<p>#SarahMane #ConsciousConfidence #WhatIsGoingOM #SandieSedgbeer #Lifestyle<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sarah Mane &#8211; Conscious Confidence: Use the Wisdom of Sanskrit to Find Clarity and Success Aired Thursday, July 30, 2020 at 4:00 PM PST \/ 7:00 PM EST Whether we\u2019re aware of it or not, social media messes with our confidence and your self-esteem. With reports showing that it\u2019s not only responsible for a significant [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2083],"tags":[22564,1146,22563,2086],"class_list":["post-23404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-what-is-going-om","tag-conscious-confidence","tag-sandie-sedgbeer","tag-sarah-mane","tag-what-is-going-om"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sarah Mane - Conscious Confidence - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Sarah Mane joins Sandie this week to share how a program derived from Sanskrit can help us establish a safe and secure reference point.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2020\/07\/sarah-mane-conscious-confidence\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sarah Mane - Conscious Confidence - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"Sarah Mane joins Sandie this week to share how a program derived from Sanskrit can help us establish a safe and secure reference point.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2020\/07\/sarah-mane-conscious-confidence\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-24T00:00:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-31T23:53:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2016\/03\/what-is-going-om-with-sandie-sp.jpg?fit=750%2C400&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2020\\\/07\\\/sarah-mane-conscious-confidence\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2020\\\/07\\\/sarah-mane-conscious-confidence\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Sarah Mane &#8211; 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