{"id":26088,"date":"2021-03-03T18:00:09","date_gmt":"2021-03-03T23:00:09","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=26088"},"modified":"2021-03-11T07:30:39","modified_gmt":"2021-03-11T12:30:39","slug":"emotion-zone","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2021\/03\/emotion-zone\/","title":{"rendered":"Emotion Zone"},"content":{"rendered":"<p><strong>Emotion Zone<\/strong><\/p>\n<p><strong>Air Date: Wednesday, 10 March 2021 at 5:00 PM ET\/2:00 PM PT<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-25842\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/02\/Expedition-Self_Sam-Parrotto_OMTimes-Radio_1500x800.jpg?resize=1170%2C624&#038;ssl=1\" alt=\"Expedition Self Sam Parrotto PMTimes Radio\" width=\"1170\" height=\"624\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/02\/Expedition-Self_Sam-Parrotto_OMTimes-Radio_1500x800.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/02\/Expedition-Self_Sam-Parrotto_OMTimes-Radio_1500x800.jpg?resize=300%2C160&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/02\/Expedition-Self_Sam-Parrotto_OMTimes-Radio_1500x800.jpg?resize=1024%2C546&amp;ssl=1 1024w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/02\/Expedition-Self_Sam-Parrotto_OMTimes-Radio_1500x800.jpg?resize=768%2C410&amp;ssl=1 768w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Emotion Zone\" src=\"https:\/\/www.podbean.com\/media\/player\/ifzcp-fd514b&#038;?from=usersite&#038;skin=1&#038;fonts=Helvetica&#038;auto=0&#038;download=1&#038;share=1&#038;version=1&#038;btn-skin=108\" height=\"122\" width=\"100%\" style=\"border: none;\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>This week, take a ride with Sam into the Emotion Zone, and explore <strong><em>emotion, feeling<\/em><\/strong>, and what it takes to keep an <em><strong>open heart<\/strong><\/em>.<\/p>\n<p>Emotions are so essential to our human experience and yet for many of us, we\u2019re in a constant tug o\u2019 war trying to manage and keep them under control. This week\u2019s show is an perfect opportunity to reconstruct your idea of emotionalism, understand how you interrelate with your feelings, and learn how to validate their importance.<\/p>\n<p>It\u2019s so easy to push feelings to the back of your life, to go through your day-to-day, driving yourself so emotion doesn\u2019t have an opportunity to surface and possibly interfere with your plans. Beyond that, there are certain emotions we don\u2019t want anything to do with, and because we\u2019re quite adept at shaping life to effectively avoid them, it further closes the doorway to fully BEING with ALL of life. The heart needs that constant replenishment of feeling, the ebb and flow between us and the world, and without it, we \u2018dry up\u2019 from the inside out.<\/p>\n<p>Claim all that you feel! That\u2019s the key to living inside of a rich and potent experiential sense of BEING in your own skin. This week\u2019s conversation on Expedition Self will have you pondering the true nature of emotion and how you become more fully connected and integrated with your entire sensory\/feeling inner system.<\/p>\n<p>It\u2019ll be a thought-provoking, inspiring hour for sure. And Sam invites you to CALL IN and share your \u2018Emotion Zone\u2019 to further the conversation. You can either call in and chat LIVE or send in your questions prior to <strong><a href=\"mailto:hello@expeditionself.com\" target=\"_blank\" rel=\"noopener\">hello@expeditionself.com<\/a><\/strong>.<\/p>\n<p>You won\u2019t want to miss being an \u2018ON AIR\u2019 participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a new way of thinking to YOUR way of thinking.<\/p>\n<p><em>Each week Sam discusses a different and highly accessible slice of building a stronger, deeper relationship with the inner Self so that YOU have the tools to become more and more whole.<\/em><\/p>\n<p>Visit the Expedition Self Show Page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/expedition-self\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/omtimes.com\/iom\/shows\/expedition-self\/<\/a><\/strong><\/p>\n<p>Connect with Sam Parrotto on her website at\u00a0<strong><a href=\"https:\/\/www.expeditionself.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.expeditionself.com\/<\/a><\/strong><\/p>\n<p>#EmotionZone #SamParrotto #ExpeditionSelf #Creativity<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Emotion Zone Air Date: Wednesday, 10 March 2021 at 5:00 PM ET\/2:00 PM PT This week, take a ride with Sam into the Emotion Zone, and explore emotion, feeling, and what it takes to keep an open heart. Emotions are so essential to our human experience and yet for many of us, we\u2019re in a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25842,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33641],"tags":[33713,33642,82,33643],"class_list":["post-26088","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-expedition-self","tag-emotion-zone","tag-expedition-self","tag-parenting","tag-sam-parrotto"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Emotion Zone - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"This week, take a ride with Sam into the Emotion Zone, and explore emotion, feeling, and what it takes to keep an open heart.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2021\/03\/emotion-zone\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Emotion Zone - 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