{"id":26989,"date":"2021-05-21T20:00:13","date_gmt":"2021-05-22T00:00:13","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=26989"},"modified":"2021-05-29T10:06:50","modified_gmt":"2021-05-29T14:06:50","slug":"savio-clemente","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2021\/05\/savio-clemente\/","title":{"rendered":"Savio Clemente &#8211; Using Our &#8216;Three Brains&#8217; for Wellness and Well-being"},"content":{"rendered":"<p><strong>Using Our &#8216;Three Brains&#8217; for Wellness and Well-being<\/strong><\/p>\n<p><strong>Aired Friday, May 28, 2021 at 4:00 PM PST \/ 7:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-full wp-image-10531 aligncenter\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=750%2C400&#038;ssl=1\" alt=\"The Autoimmune Hour with Sharon Sayler OMTimes Radio\" width=\"750\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=300%2C160&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=650%2C347&amp;ssl=1 650w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=70%2C37&amp;ssl=1 70w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=600%2C320&amp;ssl=1 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Savio Clemente - Using Our \u2018Three Brains\u2019 for Wellness and Well-being\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=2vhui-104d5c8-pb&#038;from=embed&#038;share=1&#038;download=1&#038;skin=1&#038;btn-skin=8&#038;size=150\"><\/iframe><\/p>\n<p>Three Brains? Isn&#8217;t one more than enough? Well, science now says we have three brains \u2013 the one in our HEAD, our HEART, and our GUT. Our guest Savio P. Clemente, NBC-HWC, ACC, shares how he overcame cancer and now helps others overcome the confusion of a life-changing diagnosis and gain clarity by using all three of our brains.<\/p>\n<p>Besides being a Board Certified Wellness Coach and a stage 3 cancer survivor, Savio is a podcaster and founder of The Human Resolve LLC. In this episode, Savio shares how harnessing the three brains, plus two skills he cultivated in his recovery: open-mindedness and knowing his &#8216;why&#8217; were part of the keys to his successful and amazing four-month recovery. He also shares how to<\/p>\n<p>\u2022 Be present for and with yourself and the healing power of &#8216;the now.&#8217;<br \/>\n\u2022 Move beyond auto-pilot and take charge of your healing.<br \/>\n\u2022 Treat your body as a stranger for greater success.<br \/>\n\u2022 Stop living in your head and your emotions, plus much more&#8230;<\/p>\n<p><strong>About our Guest: <\/strong><\/p>\n<p>Savio Clemente, NBC-HWC, ACC, is the founder of The Human Resolve LLC, where he inspires health and wellness seekers to find meaning in the &#8220;why&#8221; and cultivate resilience in their mindset. Join his newsletter <strong>(<a href=\"https:\/\/newsletter.thehumanresolve.com\" target=\"_blank\" rel=\"noopener\">https:\/\/newsletter.thehumanresolve.com<\/a>)<\/strong> to receive weekly secrets from living more thoughtful by feeding your &#8220;three brains&#8221; &#8211; head, heart, and gut.<\/p>\n<p><em>The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.<\/em><\/p>\n<p>Visit the Autoimmune Hour show page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/autoimmune-hour\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/iom\/shows\/autoimmune-hour\/<\/a><\/strong><\/p>\n<p>Connect with Sharon Sayler at\u00a0<strong><a href=\"http:\/\/lifeinterruptedradio.com\/\" target=\"_blank\" rel=\"noopener\">http:\/\/lifeinterruptedradio.com\/<\/a><\/strong><\/p>\n<p>#SavioClemente #Wellness #SharonSayler #AutoImmuneHour<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Using Our &#8216;Three Brains&#8217; for Wellness and Well-being Aired Friday, May 28, 2021 at 4:00 PM PST \/ 7:00 PM EST Three Brains? Isn&#8217;t one more than enough? Well, science now says we have three brains \u2013 the one in our HEAD, our HEART, and our GUT. Our guest Savio P. Clemente, NBC-HWC, ACC, shares [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5858],"tags":[33888,5856,5916,1822],"class_list":["post-26989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-autoimmune-hour","tag-savio-clemente","tag-sharon-sayler","tag-the-autoimmune-hour","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Savio Clemente - Using Our &#039;Three Brains&#039; for Wellness and Well-being - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"In this episode, Savio shares how harnessing the three brains, plus two skills he cultivated in his recovery.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2021\/05\/savio-clemente\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Savio Clemente - Using Our &#039;Three Brains&#039; 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