{"id":27270,"date":"2021-06-29T20:00:58","date_gmt":"2021-06-30T00:00:58","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=27270"},"modified":"2021-07-07T09:50:11","modified_gmt":"2021-07-07T13:50:11","slug":"stress-free","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2021\/06\/stress-free\/","title":{"rendered":"Stress Free"},"content":{"rendered":"<p><strong>Stress Free<\/strong><\/p>\n<p><strong>Tools to Manage the Anxiety of Everyday Life<\/strong><\/p>\n<p><strong>Aired Tuesday, July 6 2021 at 4:00 PM PST \/ 7:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-full wp-image-13441 aligncenter\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?resize=746%2C400&#038;ssl=1\" alt=\"Miracle Guidance for Everyday Life Carmen Harra OMTimes Radio\" width=\"746\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?w=746&amp;ssl=1 746w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?resize=300%2C161&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?resize=650%2C349&amp;ssl=1 650w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?resize=70%2C38&amp;ssl=1 70w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2018\/02\/Miracle-Guidance_Carmen-Harra_2.png?resize=600%2C322&amp;ssl=1 600w\" sizes=\"(max-width: 746px) 100vw, 746px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Stress Free\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=yt94u-1081c63-pb&#038;from=embed&#038;share=1&#038;download=1&#038;skin=f6f6f6&#038;btn-skin=ff6d00&#038;size=150\"><\/iframe><\/p>\n<p>This week on Miracle Guidance for Everyday Life, Dr. Harra teaches you how to live stress free.<\/p>\n<p>Our modern world makes it nearly impossible for us not to feel worried: deadlines, bills, traffic, debt, problems at home\u2014these things can make us sick and stagnant. We can\u2019t break out of cycles and progress toward our goals unless our minds are at peace. Because how we feel determines what we feel, it\u2019s important to mitigate our emotions and pacify our minds if we want to be healthy and successful. If you\u2019ve been feeling overwhelmed or confused, tune in for an hour of tranquility. Dr. Harra will share simple and effective tools to manage everyday stress and restore inner harmony. She\u2019ll take your calls and offer you the clarity and direction you need to feel in control again.<\/p>\n<p>Tune in to Miracle Guidance for Everyday Life Tuesday at 7pm ET and worry no more.<\/p>\n<p>Visit the Miracle Guidance for Everyday Life show page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/miracle-guidance-for-everyday-life\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/omtimes.com\/iom\/shows\/miracle-guidance-for-everyday-life\/<\/a><\/strong><\/p>\n<p>Connect with Carmen Harra at\u00a0<strong><a href=\"http:\/\/carmenharra.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/carmenharra.com\/<\/a><\/strong><\/p>\n<p>#StressFree #MiracleGuidance #CarmenHarra<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stress Free Tools to Manage the Anxiety of Everyday Life Aired Tuesday, July 6 2021 at 4:00 PM PST \/ 7:00 PM EST This week on Miracle Guidance for Everyday Life, Dr. Harra teaches you how to live stress free. Our modern world makes it nearly impossible for us not to feel worried: deadlines, bills, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11454],"tags":[33249,11455,33942],"class_list":["post-27270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-miracle-guidance","tag-carmen-harra","tag-miracle-guidance","tag-stress-free"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stress Free - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"This week on Miracle Guidance for Everyday Life, Dr. Harra teaches you how to live stress free.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2021\/06\/stress-free\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stress Free - 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