{"id":27478,"date":"2021-07-08T13:00:00","date_gmt":"2021-07-08T17:00:00","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=27478"},"modified":"2021-07-23T03:55:56","modified_gmt":"2021-07-23T07:55:56","slug":"sister-jenna","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2021\/07\/sister-jenna\/","title":{"rendered":"Sister Jenna &#8211; Finding Emotional Wellness In Times Of Anxiety &#038; Change"},"content":{"rendered":"<p><strong>Sister Jenna &#8211; Finding Emotional Wellness In Times Of Anxiety &amp; Change<\/strong><\/p>\n<p><strong>Air Date Live Streaming on OMTimes TV 15 July at 12:00 PM ET\/9:00 AM PT<\/strong><\/p>\n<p><strong>Watch the Livestream on\u00a0<a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\" target=\"_blank\" rel=\"noopener\">OMTimes Radio &amp; TV Facebook<\/a>\u00a0or\u00a0<a href=\"https:\/\/www.youtube.com\/user\/butterflygris\" target=\"_blank\" rel=\"noopener\">OMTimesTV Youtube<\/a><\/strong><\/p>\n<p><strong>Air Date OMTimes Radio 22 July at 12:00 ET\/9:00 PT<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-25344\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/01\/Cracked_The-Podcast_OMTimes-TV_750x400.jpg?resize=750%2C400&#038;ssl=1\" alt=\"Cracked The Podcast Sandie Sedgbeer Rebecca Schaper OMTimes Radio TV\" width=\"750\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/01\/Cracked_The-Podcast_OMTimes-TV_750x400.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/01\/Cracked_The-Podcast_OMTimes-TV_750x400.jpg?resize=300%2C160&amp;ssl=1 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Sister Jenna - Finding Emotional Wellness In Times Of Anxiety &#038; Change\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=n7bv6-1097b5b-pb&#038;from=embed&#038;share=1&#038;download=1&#038;skin=f6f6f6&#038;btn-skin=ff6d00&#038;size=150\"><\/iframe><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"wp-image-27479 alignright\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/07\/Sister-Jenna.jpeg?resize=249%2C299&#038;ssl=1\" alt=\"Sister-Jenna_Cracked!-The-Podcast_OMTimes-Radio\" width=\"249\" height=\"299\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/07\/Sister-Jenna.jpeg?w=1376&amp;ssl=1 1376w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/07\/Sister-Jenna.jpeg?resize=250%2C300&amp;ssl=1 250w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/07\/Sister-Jenna.jpeg?resize=853%2C1024&amp;ssl=1 853w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/07\/Sister-Jenna.jpeg?resize=768%2C921&amp;ssl=1 768w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/07\/Sister-Jenna.jpeg?resize=1280%2C1536&amp;ssl=1 1280w\" sizes=\"(max-width: 249px) 100vw, 249px\" \/>At a time when so much is uncertain, the world is isolated, nations are divided on a variety of issues, and depression, stress, and anxiety are on the rise, it can be challenging to stay motivated, or maintain our emotional wellbeing.<\/p>\n<p>Sister Jenna is a prominent motivational speaker, teacher, spiritual leader, author, and founder of the Meditation Museum I &amp; II in metropolitan Washington, DC. A renowned radio host and TV personality she spearheads a variety of initiatives for youth, women, governments, and communities, and is founder of the popular syndicated radio show America Meditating, which focuses on wellness, current events, healthy living, spirituality, self-help, meditation, and empowerment, and has featured interviews with Alanis Morissette, Nikki Giovani, Whoopie Goldberg, and more on their spiritual and emotional wellness journeys.<\/p>\n<p>Sister Jenna joins Rebecca and Sandie this week to share her professional and personal insights on several important current topics, including mental and emotional wellness, the power of meditation, and coping with loved ones who are experiencing cognitive decline.<\/p>\n<p>Connect with Sister Jenna <strong><a href=\"https:\/\/www.americameditating.org\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.americameditating.org\/<\/a><\/strong><\/p>\n<p>Visit the CRACKED! The Podcast show page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/cracked-the-podcast\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/iom\/shows\/cracked-the-podcast\/<\/a><\/strong><\/p>\n<p>Connect with Sandie Sedgbeer at\u00a0<strong><a href=\"https:\/\/www.sedgbeer.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sedgbeer.com<\/a><\/strong><\/p>\n<p>Connect with Rebecca Schaper at\u00a0<strong><a href=\"https:\/\/www.rebeccaschaper.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.rebeccaschaper.com\/<\/a><\/strong><\/p>\n<p>#SisterJenna #FindingEmotionalWellness #RebeccaSchaper #SandieSedgbeer #CrackedThePodcast<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sister Jenna &#8211; Finding Emotional Wellness In Times Of Anxiety &amp; Change Air Date Live Streaming on OMTimes TV 15 July at 12:00 PM ET\/9:00 AM PT Watch the Livestream on\u00a0OMTimes Radio &amp; TV Facebook\u00a0or\u00a0OMTimesTV Youtube Air Date OMTimes Radio 22 July at 12:00 ET\/9:00 PT At a time when so much is uncertain, the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33537],"tags":[33539,33993,33413,1146,1039],"class_list":["post-27478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cracked-the-podcast","tag-cracked-the-podcast","tag-finding-emotional-wellness","tag-rebecca-schaper","tag-sandie-sedgbeer","tag-sister-jenna"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sister Jenna - Finding Emotional Wellness In Times Of Anxiety &amp; Change - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Sister Jenna joins us to share her personal insights on several important current topics, including mental and emotional wellness,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2021\/07\/sister-jenna\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sister Jenna - Finding Emotional Wellness In Times Of Anxiety &amp; Change - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"Sister Jenna joins us to share her personal insights on several important current topics, including mental and emotional wellness,\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2021\/07\/sister-jenna\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-08T17:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-23T07:55:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i1.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/01\/Cracked_The-Podcast_OMTimes-TV_750x400.jpg?fit=750%2C400&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2021\\\/07\\\/sister-jenna\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2021\\\/07\\\/sister-jenna\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Sister Jenna &#8211; Finding Emotional Wellness In Times Of Anxiety &#038; Change\",\"datePublished\":\"2021-07-08T17:00:00+00:00\",\"dateModified\":\"2021-07-23T07:55:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2021\\\/07\\\/sister-jenna\\\/\"},\"wordCount\":267,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2021\\\/07\\\/sister-jenna\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/Cracked_The-Podcast_OMTimes-TV_750x400.jpg?fit=750%2C400&ssl=1\",\"keywords\":[\"Cracked! 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