{"id":28032,"date":"2021-09-03T20:00:17","date_gmt":"2021-09-04T00:00:17","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=28032"},"modified":"2021-09-12T11:00:39","modified_gmt":"2021-09-12T15:00:39","slug":"dr-bob","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2021\/09\/dr-bob\/","title":{"rendered":"Getting Our Immune System Ready for Fall and Winter with Dr. Bob"},"content":{"rendered":"<p><strong>Getting Our Immune System Ready for Fall and Winter with Dr. Bob<\/strong><\/p>\n<p><strong>Aired Friday, September 10, 2021, at 4:00 PM PST \/ 7:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-10531\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=750%2C400&#038;ssl=1\" alt=\"The Autoimmune Hour with Sharon Sayler OMTimes Radio\" width=\"750\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=300%2C160&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=650%2C347&amp;ssl=1 650w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=70%2C37&amp;ssl=1 70w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=600%2C320&amp;ssl=1 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Getting Our Immune System Ready for Fall and Winter with Dr. Bob\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=pshkq-10d9de0-pb&#038;from=embed&#038;share=1&#038;download=1&#038;skin=f6f6f6&#038;btn-skin=ff6d00&#038;size=150\"><\/iframe><\/p>\n<p>We welcome Robert G. Lahita MD, Ph.D. (AKA \u201cDr. Bob\u201d), Director of the Institute for Autoimmune and Rheumatic Diseases at Saint Joseph Health Newark, New Jersey. As the traditional flu and cold season return, he will share how the immune system works and proven ways to protect and strengthen our immune system, including:<br \/>\n\u2022 Foods and nutrients that naturally boost immunity<br \/>\n\u2022 The lowdown on getting vaccinated and Covid variants<br \/>\n\u2022 Helping our kids stay healthy<br \/>\n\u2022 The importance of sleep and stress reduction on our immune system, plus much more&#8230;<\/p>\n<p><strong>About our guest: <\/strong><\/p>\n<p>Dr. Robert Lahita is the author of more than 16 books and 150 scientific publications in the field of autoimmunity. He has been a leading consultant for media across the globe, including Reuters, Newsmax, NBC Now, MSNBC, EWTN, CBSN, Fox News, and more. His latest book, \u2018IMMUNITY STRONG: Boost Your Natural Healing Power and Live to 100\u2019, comes out October 2021. Find out what modern science reveals about how the immune system connects to every part of the body to keep it alive\u2014as the seat of our \u201cBiological Soul.\u201d<\/p>\n<p><strong><em>The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.<\/em><\/strong><\/p>\n<p><strong><em>For all information relating to COVID, OMTimes strongly recommends listening to the advice of your licensed medical doctor and the CDC for relevant information <a href=\"https:\/\/www.cdc.gov\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.cdc.gov\/<\/a><\/em><\/strong><\/p>\n<p>Visit the Autoimmune Hour show page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/autoimmune-hour\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/iom\/shows\/autoimmune-hour\/<\/a><\/strong><\/p>\n<p>Connect with Sharon Sayler at\u00a0<strong><a href=\"http:\/\/lifeinterruptedradio.com\/\" target=\"_blank\" rel=\"noopener\">http:\/\/lifeinterruptedradio.com\/<\/a><\/strong><\/p>\n<p>#DrBob #SharonSayler #AutoImmuneHour<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Getting Our Immune System Ready for Fall and Winter with Dr. Bob Aired Friday, September 10, 2021, at 4:00 PM PST \/ 7:00 PM EST We welcome Robert G. Lahita MD, Ph.D. (AKA \u201cDr. Bob\u201d), Director of the Institute for Autoimmune and Rheumatic Diseases at Saint Joseph Health Newark, New Jersey. As the traditional flu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5858],"tags":[34110,34111,5856,5916],"class_list":["post-28032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-autoimmune-hour","tag-dr-bob","tag-robert-g-lahita","tag-sharon-sayler","tag-the-autoimmune-hour"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Getting Our Immune System Ready for Fall and Winter with Dr. Bob - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Dr. Bob will share how the immune system works and proven ways to protect and strengthen our immune system.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2021\/09\/dr-bob\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Getting Our Immune System Ready for Fall and Winter with Dr. Bob - OMTimes Radio\" \/>\n<meta property=\"og:description\" content=\"Dr. Bob will share how the immune system works and proven ways to protect and strengthen our immune system.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omtimes.com\/iom\/2021\/09\/dr-bob\/\" \/>\n<meta property=\"og:site_name\" content=\"OMTimes Radio\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Omtimes.Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-04T00:00:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-12T15:00:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"OMTimes Radio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"OMTimes Radio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2021\\\/09\\\/dr-bob\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2021\\\/09\\\/dr-bob\\\/\"},\"author\":{\"name\":\"OMTimes Radio\",\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/#\\\/schema\\\/person\\\/3bcbe548942fab6ea0ec111c9ec43ff8\"},\"headline\":\"Getting Our Immune System Ready for Fall and Winter with Dr. Bob\",\"datePublished\":\"2021-09-04T00:00:17+00:00\",\"dateModified\":\"2021-09-12T15:00:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2021\\\/09\\\/dr-bob\\\/\"},\"wordCount\":278,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/omtimes.com\\\/iom\\\/2021\\\/09\\\/dr-bob\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/omtimes.com\\\/iom\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&ssl=1\",\"keywords\":[\"Dr. Bob\",\"Robert G. 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