{"id":28234,"date":"2021-09-24T20:00:39","date_gmt":"2021-09-25T00:00:39","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=28234"},"modified":"2021-10-02T07:17:34","modified_gmt":"2021-10-02T11:17:34","slug":"finding-happiness-during-unhappy-times","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2021\/09\/finding-happiness-during-unhappy-times\/","title":{"rendered":"Finding Happiness During Unhappy Times"},"content":{"rendered":"<p><strong>Finding Happiness During Unhappy Times<\/strong><\/p>\n<p><strong>Aired Friday, October 1, 2021, at 4:00 PM PST \/ 7:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-full wp-image-10531 aligncenter\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=750%2C400&#038;ssl=1\" alt=\"The Autoimmune Hour with Sharon Sayler OMTimes Radio\" width=\"750\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=300%2C160&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=650%2C347&amp;ssl=1 650w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=70%2C37&amp;ssl=1 70w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=600%2C320&amp;ssl=1 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Finding Happiness During Unhappy Times\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=rvfih-10f4a05-pb&#038;from=embed&#038;share=1&#038;download=1&#038;skin=f6f6f6&#038;btn-skin=ff6d00&#038;size=150\"><\/iframe><\/p>\n<p>We welcome humor expert and professional standup comedian Alicia Dattner. She will share tips on making meaning during difficult times and on using humor and laughter to create a positive mindset and well-being, plus<\/p>\n<p>\u2022 Simple ways to exercise your laughter muscle,<br \/>\n\u2022 How embodied writing can help get to the heart of the matter,<br \/>\n\u2022 How to press pause on your inner critic,<br \/>\n\u2022 Ways to cultivate compassion and kindness for yourself,<br \/>\nAnd so much more\u2026<\/p>\n<p><strong>More about Alicia Dattner: <\/strong><\/p>\n<p>Alicia learned early to find the humor in the dysfunction she saw all about her. She has turned that understanding into a fantastic career that has seen her perform with Maria Bamford, Ali Wong, Moshe Kasher, Arj Barker, Kate Willett, Ann Randolph, and many more luminaries. Alicia has been mentored by talented comedians over the years, including W. Kamau Bell (HBO, FX), Eugene Mirman (Flight of the Conchords), and Bill Santiago (Huffington Post, CNN, Comedy Central). And, she\u2019s been knocking the tube socks off audiences at clubs like The Improv and Gotham Comedy Club, playing in San Francisco, New York, London, Hollywood, Honolulu, Bali, and Bombay.<\/p>\n<p>Learn more at <strong><a href=\"https:\/\/aliciadattner.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/aliciadattner.com\/<\/a><\/strong> and <strong><a href=\"https:\/\/soloshowdown.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/soloshowdown.com\/<\/a><\/strong>.<\/p>\n<p><em>The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only.<\/em><\/p>\n<p>Visit the Autoimmune Hour show page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/autoimmune-hour\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/iom\/shows\/autoimmune-hour\/<\/a><\/strong><\/p>\n<p>Connect with Sharon Sayler at\u00a0<strong><a href=\"http:\/\/lifeinterruptedradio.com\/\" target=\"_blank\" rel=\"noopener\">http:\/\/lifeinterruptedradio.com\/<\/a><\/strong><\/p>\n<p>#AliciaDattner #Happiness #SharonSayler #AutoImmuneHour<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Finding Happiness During Unhappy Times Aired Friday, October 1, 2021, at 4:00 PM PST \/ 7:00 PM EST We welcome humor expert and professional standup comedian Alicia Dattner. She will share tips on making meaning during difficult times and on using humor and laughter to create a positive mindset and well-being, plus \u2022 Simple ways [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5858],"tags":[5856,5916],"class_list":["post-28234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-autoimmune-hour","tag-sharon-sayler","tag-the-autoimmune-hour"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Finding Happiness During Unhappy Times - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Alicia share tips on making meaning during difficult times and on using humor and laughter to create a positive mindset and well-being.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2021\/09\/finding-happiness-during-unhappy-times\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Finding Happiness During Unhappy Times - 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