{"id":28615,"date":"2021-10-26T15:00:41","date_gmt":"2021-10-26T19:00:41","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=28615"},"modified":"2021-11-02T10:14:00","modified_gmt":"2021-11-02T14:14:00","slug":"anxiety-slayer-strategies-for-reducing-stress","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2021\/10\/anxiety-slayer-strategies-for-reducing-stress\/","title":{"rendered":"Anxiety Slayer Strategies for Reducing Stress"},"content":{"rendered":"<p><strong>Anxiety Slayer Strategies for Reducing Stress<\/strong><\/p>\n<p><strong>Aired Tuesday, November 2, 2021 at 11:00 AM PST \/ 2:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-large wp-image-28297\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/09\/Inspired-Conversations_2021_Linda-Joy_OMTimes-Radio_1500x800.jpeg?resize=1024%2C546&#038;ssl=1\" alt=\"Inspired Conversations Linda Joy OMTimes Radio\" width=\"1024\" height=\"546\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/09\/Inspired-Conversations_2021_Linda-Joy_OMTimes-Radio_1500x800.jpeg?resize=1024%2C546&amp;ssl=1 1024w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/09\/Inspired-Conversations_2021_Linda-Joy_OMTimes-Radio_1500x800.jpeg?resize=300%2C160&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/09\/Inspired-Conversations_2021_Linda-Joy_OMTimes-Radio_1500x800.jpeg?resize=768%2C410&amp;ssl=1 768w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/09\/Inspired-Conversations_2021_Linda-Joy_OMTimes-Radio_1500x800.jpeg?w=1500&amp;ssl=1 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Anxiety Slayer Strategies for Reducing Stress\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=dkme8-111e726-pb&#038;from=embed&#038;pbad=0&#038;share=1&#038;download=1&#038;skin=f6f6f6&#038;btn-skin=ff6d00&#038;size=150\"><\/iframe><\/p>\n<p>Shann Vander Leek, Podcast Coach and Co-Founder of the Award-Winning Anxiety Slayer podcast will be sharing how your care for your sweet mind so you can lower your stress and anxiety during these challenging times.<\/p>\n<p><strong>About the Guest:<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"wp-image-28618 alignright\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/10\/Shann-Vander-Leek.jpg?resize=250%2C256&#038;ssl=1\" alt=\"Shann-Vander-Leek_Inspired-Conversations_OMTimes-Radio\" width=\"250\" height=\"256\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/10\/Shann-Vander-Leek.jpg?resize=1003%2C1024&amp;ssl=1 1003w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/10\/Shann-Vander-Leek.jpg?resize=294%2C300&amp;ssl=1 294w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/10\/Shann-Vander-Leek.jpg?resize=768%2C784&amp;ssl=1 768w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/10\/Shann-Vander-Leek.jpg?resize=1504%2C1536&amp;ssl=1 1504w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/10\/Shann-Vander-Leek.jpg?w=2005&amp;ssl=1 2005w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/>Shann Vander Leek is an award-winning podcaster, podcast coach, voice talent, and Anxiety Slayer. She lives in the small village of Suttons Bay, Michigan with her beloved husband, Thomas, and their mouthy Himalayan shaman cat, Mulan.<\/p>\n<p>Shann is the co-founder of the Award-Winning Anxiety Slayer Podcast celebrating 12 years and just shy of 9 million downloads! Anxiety Slayer is one of the most listened resources for people who are suffering from high levels of stress, anxiety, and PTSD.<\/p>\n<p>WEBSITE: <strong><a href=\"http:\/\/www.anxietyslayer.com\" target=\"_blank\" rel=\"noopener\">http:\/\/www.anxietyslayer.com<\/a><\/strong><\/p>\n<p>FACEBOOK: <strong><a href=\"https:\/\/www.facebook.com\/anxietyslayer\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/anxietyslayer<\/a> <\/strong><\/p>\n<p>PINTEREST: <strong><a href=\"https:\/\/www.pinterest.com\/shannv\/anxiety-slayertm\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/shannv\/anxiety-slayertm\/<\/a><\/strong><\/p>\n<p>TWITTER: <strong><a href=\"https:\/\/www.twitter.com\/anxietyslayer\" target=\"_blank\" rel=\"noopener\">https:\/\/www.twitter.com\/anxietyslayer<\/a><\/strong><\/p>\n<p>Visit the Inspired Conversations show page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/inspired-conversations\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/omtimes.com\/iom\/shows\/inspired-conversations\/<\/a><\/strong><\/p>\n<p>Connect with Linda Joy at\u00a0<strong><a href=\"https:\/\/www.linda-joy.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.linda-joy.com\/<\/a><\/strong><\/p>\n<p>#ShannVanderLeek #ReducingStress #Anxiety #InspiredConversations #LindaJoy<\/p>\n<p>Subscribe to our Newsletter <strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook <strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong> and OMTimes Radio <strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter: <strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram: <strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin: <strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest: <strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anxiety Slayer Strategies for Reducing Stress Aired Tuesday, November 2, 2021 at 11:00 AM PST \/ 2:00 PM EST Shann Vander Leek, Podcast Coach and Co-Founder of the Award-Winning Anxiety Slayer podcast will be sharing how your care for your sweet mind so you can lower your stress and anxiety during these challenging times. About [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":28297,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2078],"tags":[2566,2081,2082,34238,2768,232],"class_list":["post-28615","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspired-conversations","tag-anxiety","tag-inspired-conversations","tag-linda-joy","tag-reducing-stress","tag-shann-vander-leek","tag-stress"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Anxiety Slayer Strategies for Reducing Stress - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Shann Vander Leek will be sharing how your care for your sweet mind so you can lower your stress and anxiety during these challenging times.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2021\/10\/anxiety-slayer-strategies-for-reducing-stress\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anxiety Slayer Strategies for Reducing Stress - 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