{"id":28670,"date":"2021-10-28T13:00:29","date_gmt":"2021-10-28T17:00:29","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=28670"},"modified":"2021-11-05T01:20:02","modified_gmt":"2021-11-05T05:20:02","slug":"dr-richard-c-schwartz","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2021\/10\/dr-richard-c-schwartz\/","title":{"rendered":"Healing Our Wounded Parts with Dr. Richard C. Schwartz"},"content":{"rendered":"<p><strong>Healing Our Wounded Parts with the Internal Family Systems Model with Dr. Richard C. Schwartz<\/strong><\/p>\n<p><strong>Air Date Live Streaming on OMTimes TV 4 November at 12:00 PM ET\/9:00 AM PT<\/strong><\/p>\n<p><strong>Watch the Livestream on\u00a0<a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\" target=\"_blank\" rel=\"noopener\">OMTimes Radio &amp; TV Facebook<\/a>\u00a0or\u00a0<a href=\"https:\/\/www.youtube.com\/user\/butterflygris\" target=\"_blank\" rel=\"noopener\">OMTimesTV Youtube<\/a><\/strong><\/p>\n<p><strong>Air Date OMTimes Radio 11 November at 12:00 ET\/9:00 PT<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-25344\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/01\/Cracked_The-Podcast_OMTimes-TV_750x400.jpg?resize=750%2C400&#038;ssl=1\" alt=\"Cracked The Podcast Sandie Sedgbeer Rebecca Schaper OMTimes Radio TV\" width=\"750\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/01\/Cracked_The-Podcast_OMTimes-TV_750x400.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/01\/Cracked_The-Podcast_OMTimes-TV_750x400.jpg?resize=300%2C160&amp;ssl=1 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; min-width: min(100%, 430px);\" title=\"Healing Our Wounded Parts with Dr. Richard C. Schwartz\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=priw9-1122cf5-pb&amp;from=embed&amp;pbad=0&amp;share=1&amp;download=1&amp;skin=f6f6f6&amp;btn-skin=ff6d00&amp;size=150\" width=\"100%\" height=\"150\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p>\u201cThere are no bad parts.\u201d<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"wp-image-28672 alignright\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/11\/NO-BAD-PARTS.png?resize=200%2C301&#038;ssl=1\" alt=\"NO-BAD-PARTS_Cracked!-The-Podcast_OMTimes-Radio\" width=\"200\" height=\"301\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/11\/NO-BAD-PARTS.png?resize=682%2C1024&amp;ssl=1 682w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/11\/NO-BAD-PARTS.png?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/11\/NO-BAD-PARTS.png?resize=768%2C1153&amp;ssl=1 768w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/11\/NO-BAD-PARTS.png?resize=1023%2C1536&amp;ssl=1 1023w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/11\/NO-BAD-PARTS.png?w=1307&amp;ssl=1 1307w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>We\u2019ve all been taught to believe that we have a single identity or personality, and to feel fear or shame when we can\u2019t control the inner voices that don\u2019t match the ideal of who we think we should be. Yet according to Dr. Richard Schwartz\u2019s research, \u201cAll of us are born with many sub-minds\u2014or parts,\u201d and it\u2019s perfectly natural to think that some of them are so bad they must stay hidden.<\/p>\n<p>But the fact is, says Dr. Schwartz, there are no bad parts\u2026 for the simple reason that every single part has a purpose.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\" wp-image-28673 alignleft\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/11\/Dr.-Richard-C.-Schwartz.jpg?resize=200%2C286&#038;ssl=1\" alt=\"Dr.-Richard-C.-Schwartz_Cracked!-The-Podcast_OMTimes-Radio\" width=\"200\" height=\"286\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/11\/Dr.-Richard-C.-Schwartz.jpg?w=350&amp;ssl=1 350w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2021\/11\/Dr.-Richard-C.-Schwartz.jpg?resize=210%2C300&amp;ssl=1 210w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>Dr. Richard C. Schwartz has been transforming psychology for decades with his internal family systems (IFS) model developed in response to clients\u2019 descriptions of various parts within themselves. in 2000, he founded the Center for Self-Leadership which offers trainings and workshops in IFS for professionals and the general public. He is the author of five books including, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model.<\/p>\n<p>Richard Schwartz joins Rebecca and Sandie this week to share why his IFS model has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment and how this new understanding of consciousness has the potential to radically change our lives.<\/p>\n<p>Visit the CRACKED! The Podcast show page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/cracked-the-podcast\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/iom\/shows\/cracked-the-podcast\/<\/a><\/strong><\/p>\n<p>Connect with Sandie Sedgbeer at\u00a0<strong><a href=\"https:\/\/www.sedgbeer.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sedgbeer.com<\/a><\/strong><\/p>\n<p>Connect with Rebecca Schaper at\u00a0<strong><a href=\"https:\/\/www.rebeccaschaper.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.rebeccaschaper.com\/<\/a><\/strong><\/p>\n<p>#DrRichardCSchwartz #RebeccaSchaper #SandieSedgbeer #CrackedThePodcast<\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Healing Our Wounded Parts with the Internal Family Systems Model with Dr. Richard C. Schwartz Air Date Live Streaming on OMTimes TV 4 November at 12:00 PM ET\/9:00 AM PT Watch the Livestream on\u00a0OMTimes Radio &amp; TV Facebook\u00a0or\u00a0OMTimesTV Youtube Air Date OMTimes Radio 11 November at 12:00 ET\/9:00 PT \u201cThere are no bad parts.\u201d We\u2019ve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33537],"tags":[33539,34247,33413,1146],"class_list":["post-28670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cracked-the-podcast","tag-cracked-the-podcast","tag-dr-richard-c-schwartz","tag-rebecca-schaper","tag-sandie-sedgbeer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healing Our Wounded Parts with Dr. Richard C. 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