{"id":28927,"date":"2021-11-26T20:00:47","date_gmt":"2021-11-27T01:00:47","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=28927"},"modified":"2021-12-04T05:01:21","modified_gmt":"2021-12-04T10:01:21","slug":"the-transformative-power-of-affirmations-and-accompaniment","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2021\/11\/the-transformative-power-of-affirmations-and-accompaniment\/","title":{"rendered":"The Transformative Power of Affirmations and Accompaniment"},"content":{"rendered":"<p><strong>The Transformative Power of Affirmations and Accompaniment <\/strong><\/p>\n<p><strong>Aired Friday, December 3, 2021, at 4:00 PM PST \/ 7:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-full wp-image-10531 aligncenter\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=750%2C400&#038;ssl=1\" alt=\"The Autoimmune Hour with Sharon Sayler OMTimes Radio\" width=\"750\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=300%2C160&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=650%2C347&amp;ssl=1 650w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=70%2C37&amp;ssl=1 70w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=600%2C320&amp;ssl=1 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"The Transformative Power of Affirmations and Accompaniment\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=q9h2m-1149647-pb&#038;from=embed&#038;pbad=0&#038;share=1&#038;download=1&#038;skin=f6f6f6&#038;btn-skin=ff6d00&#038;size=150\"><\/iframe><\/p>\n<p>Sarah Peyton, one of our most requested experts, returns to share with us about the transformative power of affirmations from her latest book \u201cAffirmations for Turbulent Times: Resonant Words to Soothe Body and Mind.\u201d<\/p>\n<p>If you\u2019ve listened to our other episodes with Sarah, you know how rich and deep her insights are. In this episode, Sarah shares her insights on the power of wondering and how resonate-language affirmations encourage and accompany you through change. We also uncover<br \/>\n\u2022 Why advice doesn\u2019t change anything in the brain and creates more stress<br \/>\n\u2022 Using affirmations to integrate deeper layers of self-understanding.<br \/>\n\u2022 Find out how the power of resonant language supports positive change \u2014 plus much more\u2026<\/p>\n<p><strong>About our Guest: <\/strong><\/p>\n<p>Sarah Peyton is an author, international speaker, and neuroscience educator dedicated to helping you transform your brain into a kinder, cozier place to live. Her other books, &#8220;Your Resonant Self&#8221; and Your Resonant Self Workbook,&#8221; provides foundational neuroscience concepts, including unconscious contracts and client stories that help the reader pave a resonant practice path to self-compassion and self-understanding.<\/p>\n<p>Learn more at <strong><a href=\"https:\/\/sarahpeyton.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/sarahpeyton.com\/<\/a><\/strong><\/p>\n<p><em>The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.<\/em><\/p>\n<p>Visit the Autoimmune Hour show page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/autoimmune-hour\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/iom\/shows\/autoimmune-hour\/<\/a><\/strong><\/p>\n<p>Connect with Sharon Sayler at\u00a0<strong><a href=\"http:\/\/lifeinterruptedradio.com\/\" target=\"_blank\" rel=\"noopener\">http:\/\/lifeinterruptedradio.com\/<\/a><\/strong><\/p>\n<p>#SarahPeyton #Affirmations #Accompaniment #SharonSayler #AutoImmuneHour<\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Transformative Power of Affirmations and Accompaniment Aired Friday, December 3, 2021, at 4:00 PM PST \/ 7:00 PM EST Sarah Peyton, one of our most requested experts, returns to share with us about the transformative power of affirmations from her latest book \u201cAffirmations for Turbulent Times: Resonant Words to Soothe Body and Mind.\u201d If [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5858],"tags":[34303,12589,8469,5856,5916],"class_list":["post-28927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-autoimmune-hour","tag-accompaniment","tag-affirmations","tag-sarah-peyton","tag-sharon-sayler","tag-the-autoimmune-hour"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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