{"id":30866,"date":"2022-06-06T13:00:50","date_gmt":"2022-06-06T17:00:50","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=30866"},"modified":"2022-07-24T09:24:01","modified_gmt":"2022-07-24T13:24:01","slug":"how-to-have-a-healthy-relationship-with-guilt","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2022\/06\/how-to-have-a-healthy-relationship-with-guilt\/","title":{"rendered":"How to Have a Healthy Relationship with Guilt"},"content":{"rendered":"<p><strong>How to Have a Healthy Relationship with Guilt&#8230; And stop being held back by guilt.<\/strong><\/p>\n<p><strong>Aired Monday, June 13, 2022 at 9:00 AM PST \/ 12:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-24707\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/11\/Access-to-Angels-and-Grace-revD.jpg?resize=750%2C400&#038;ssl=1\" alt=\"Access to Angels and Grace\" width=\"750\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/11\/Access-to-Angels-and-Grace-revD.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2020\/11\/Access-to-Angels-and-Grace-revD.jpg?resize=300%2C160&amp;ssl=1 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"How to Have a Healthy Relationship with Guilt\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?from=embed&#038;pbad=0&#038;i=je938-124d5a3-pb&#038;share=1&#038;download=1&#038;fonts=Arial&#038;skin=f6f6f6&#038;font-color=&#038;rtl=0&#038;logo_link=&#038;btn-skin=ff6d00&#038;size=150\"><\/iframe><\/p>\n<p>Does your relationship with guilt cause you to suffer?<\/p>\n<p>\u00b7 Do you say, \u201cyes\u201d when you really want to say, \u201cno\u201d?<\/p>\n<p>\u00b7 Do you prioritize others\u2019 needs over your needs and dreams?<\/p>\n<p>\u00b7 Do you limit your choices because of guilt?<\/p>\n<p>\u00b7 Do you beat yourself up about past decisions?<\/p>\n<p>\u00b7 Do you find it difficult to forgive yourself?<\/p>\n<p>If you answered, \u201cyes\u201d to any of these questions, your relationship with guilt is unhealthy.<\/p>\n<p>The good news is that you can always learn to have a healthier relationship with guilt and not let it stop you.<\/p>\n<p>Here\u2019s what a healthy relationship with guilt looks like:<\/p>\n<p>\u00b7 You are willing to listen to the voice of guilt compassionately and neutrally.<\/p>\n<p>\u00b7 You understand that guilt is trying to prevent you from feeling badly in the future.<\/p>\n<p>\u00b7 You can choose what is best for you and are able to be with any discomfort, if it shows up.<\/p>\n<p>On the next Access to Angels and Grace show, Lisa Berry and Noemi Grace invite you to join them as they explore how to recognize unhealthy aspects of your relationship with guilt and how to empower yourself to develop a healthier relationship.<\/p>\n<p>Lisa Berry intuitively listens and elevates the conversation, while Noemi Grace channels wisdom from the Divine to help us discern the unhealthy aspects of our lives and honor ourselves in our choices.<\/p>\n<p>All on Monday June 13 @ 12 ET on OmTimes Radio.<\/p>\n<p>#transformyourlife #freeyourself #channeling # stepintoyourpower #NoemiGrace #AccesstoAngelsandGrace #LisaBerry #LightOnLiving<\/p>\n<p>Connect with Lisa and Noemi at\u00a0<strong><a href=\"http:\/\/www.noemigrace.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.noemigrace.com\/<\/a><\/strong>\u00a0and\u00a0<strong><a href=\"http:\/\/www.lightonliving.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.lightonliving.com\/<\/a><\/strong><\/p>\n<p>Visit the Access to Angels and Grace show page\u00a0<a href=\"https:\/\/omtimes.com\/iom\/shows\/access-to-angels-and-grace\/\"><strong>https:\/\/omtimes.com\/iom\/shows\/access-to-angels-and-grace\/<\/strong><\/a><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to Have a Healthy Relationship with Guilt&#8230; And stop being held back by guilt. Aired Monday, June 13, 2022 at 9:00 AM PST \/ 12:00 PM EST Does your relationship with guilt cause you to suffer? \u00b7 Do you say, \u201cyes\u201d when you really want to say, \u201cno\u201d? \u00b7 Do you prioritize others\u2019 needs [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24707,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[20598],"tags":[20599,11420,34667,2558,18892],"class_list":["post-30866","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-access-to-angels-and-grace","tag-access-to-angels-and-grace","tag-guilt","tag-healthy-relationship","tag-lisa-berry","tag-noemi-grace"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Have a Healthy Relationship with Guilt - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Lisa Berry and Noemi Grace invite you to join them as they explore how to recognize unhealthy aspects of your relationship with guilt.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2022\/06\/how-to-have-a-healthy-relationship-with-guilt\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Have a Healthy Relationship with Guilt - 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