{"id":32042,"date":"2022-09-30T20:00:47","date_gmt":"2022-10-01T00:00:47","guid":{"rendered":"https:\/\/omtimes.com\/iom\/?p=32042"},"modified":"2022-10-08T05:32:18","modified_gmt":"2022-10-08T09:32:18","slug":"is-hsp-causing-your-mystery-symptoms","status":"publish","type":"post","link":"https:\/\/omtimes.com\/iom\/2022\/09\/is-hsp-causing-your-mystery-symptoms\/","title":{"rendered":"Is HSP Causing Your Mystery Symptoms?"},"content":{"rendered":"<p><strong>Is HSP Causing Your Mystery Symptoms?<\/strong><\/p>\n<p><strong>Aired Friday, October 7, 2022 at 4:00 PM PST \/ 7:00 PM EST<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-10531\" src=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=750%2C400&#038;ssl=1\" alt=\"The Autoimmune Hour with Sharon Sayler OMTimes Radio\" width=\"750\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=300%2C160&amp;ssl=1 300w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=650%2C347&amp;ssl=1 650w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=70%2C37&amp;ssl=1 70w, https:\/\/i0.wp.com\/omtimes.com\/iom\/wp-content\/uploads\/2017\/04\/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=600%2C320&amp;ssl=1 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Is HSP Causing Your Mystery Symptoms?\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?from=embed&#038;pbad=0&#038;i=rk6ef-12e2108-pb&#038;share=1&#038;download=1&#038;fonts=Arial&#038;skin=f6f6f6&#038;font-color=&#038;rtl=0&#038;logo_link=&#038;btn-skin=ff6d00&#038;size=150\"><\/iframe><\/p>\n<p>Clinical psychologist Elaine Aron developed the term Highly Sensitive Person (also known as an HSP) in the early 1990s. The phrase HSP describes a trait that refers to an overly-sensitive central nervous system and often manifests as an increased awareness of physical, emotional, and social stimuli.<\/p>\n<p>In this episode, we welcome the author of \u2018The Sensitive Ones,\u2019 speaker, coach, and Empath Mama &#8211; Heather Nardi. Heather has dedicated her career to supporting highly sensitive and empath moms and moms with highly sensitive kids to live healthy, empowered lives. Heather shares with us her and her daughter\u2019s journey of discovery plus<br \/>\n\u2022 How to own your needs, set boundaries, and focus less on others;<br \/>\n\u2022 How to cope with internal and external stimuli when it turns into added stress;<br \/>\n\u2022 How to stay grounded and build resilience and much more&#8230;<\/p>\n<p><strong>More about our Guest:<\/strong><\/p>\n<p>Heather Nardi draws from her extensive education as a Holistic Life Coach and spiritual practitioner to create specialized tools and programs for sensitive moms and their kids. Her writing has appeared in The Highly Sensitive Refuge, Thrive Global, The Authority Magazine, Elephant Journal, and Medium. She is the author of \u2018The Sensitive Ones,\u2019 a memoir about her daughter\u2019s mental illness and how it led them to understand that both mom and daughter are sensitive empaths. It set Heather on a journey of healing and parenting with a holistic and intuitive approach. \u2018The Sensitive Ones\u2019 is available at online booksellers.<\/p>\n<p>Learn more about HSPs and Heather at <strong><a href=\"http:\/\/www.EmpathMama.com\" target=\"_blank\" rel=\"noopener\">http:\/\/www.EmpathMama.com<\/a><\/strong><\/p>\n<p><em>*This show is not intended to diagnose, prevent, or treat autoimmune diseases or other illnesses. The information presented within cannot substitute for the advice of your physician or other trained healthcare professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only.<\/em><\/p>\n<p>#HSP #HeatherNardi #SharonSayler #AutoImmuneHour<\/p>\n<p>Visit the Autoimmune Hour show page\u00a0<strong><a href=\"https:\/\/omtimes.com\/iom\/shows\/autoimmune-hour\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/iom\/shows\/autoimmune-hour\/<\/a><\/strong><\/p>\n<p>Connect with Sharon Sayler at\u00a0<strong><a href=\"http:\/\/lifeinterruptedradio.com\/\" target=\"_blank\" rel=\"noopener\">http:\/\/lifeinterruptedradio.com\/<\/a><\/strong><\/p>\n<p>Subscribe to our Newsletter\u00a0<strong><a href=\"https:\/\/omtimes.com\/subscribe-omtimes-magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omtimes.com\/subscribe-omtimes-magazine\/<\/a><\/strong><\/p>\n<p>Connect with OMTimes on Facebook\u00a0<strong><a href=\"https:\/\/www.facebook.com\/Omtimes.Magazine\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/Omtimes.Magazine\/<\/a><\/strong>\u00a0and OMTimes Radio\u00a0<strong><a href=\"https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ConsciousRadiowebtv.OMTimes\/<\/a><\/strong><br \/>\nTwitter:\u00a0<strong><a href=\"https:\/\/twitter.com\/OmTimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/OmTimes\/<\/a><\/strong><br \/>\nInstagram:\u00a0<strong><a href=\"https:\/\/www.instagram.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/omtimes\/<\/a><\/strong><br \/>\nLinkedin:\u00a0<strong><a href=\"https:\/\/www.linkedin.com\/company\/2798417\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/2798417\/<\/a><\/strong><br \/>\nPinterest:\u00a0<strong><a href=\"https:\/\/www.pinterest.com\/omtimes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.com\/omtimes\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is HSP Causing Your Mystery Symptoms? Aired Friday, October 7, 2022 at 4:00 PM PST \/ 7:00 PM EST Clinical psychologist Elaine Aron developed the term Highly Sensitive Person (also known as an HSP) in the early 1990s. The phrase HSP describes a trait that refers to an overly-sensitive central nervous system and often manifests [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5858],"tags":[34893,18214,5856,5916],"class_list":["post-32042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-autoimmune-hour","tag-heather-nardi","tag-hsp","tag-sharon-sayler","tag-the-autoimmune-hour"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Is HSP Causing Your Mystery Symptoms? - OMTimes Radio<\/title>\n<meta name=\"description\" content=\"Clinical psychologist Elaine Aron developed the term Highly Sensitive Person (also known as an HSP) in the early 1990s.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omtimes.com\/iom\/2022\/09\/is-hsp-causing-your-mystery-symptoms\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is HSP Causing Your Mystery Symptoms? 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